Author: Sorting Last Post on Top ↓ Message:
PATTYKLAVER's Photo PATTYKLAVER Posts: 132,468
6/3/13 9:16 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 July Minutes: 357
 
0
90
180
270
360
CIRANDELLA's Photo CIRANDELLA SparkPoints: (59,534)
Fitness Minutes: (34,361)
Posts: 6,094
6/3/13 8:39 A

Send Private Message
Reply
yes

"If you're going through hell, keep going."

- Winston Churchill



 current weight: 120.0 
 
190
172.5
155
137.5
120
GEORGE815's Photo GEORGE815 Posts: 67,237
6/3/13 7:34 A

My SparkPage
Send Private Message
Reply
yes

158 Maintenance Weeks
 
0
40
80
120
160
CIRANDELLA's Photo CIRANDELLA SparkPoints: (59,534)
Fitness Minutes: (34,361)
Posts: 6,094
6/2/13 9:53 P

Send Private Message
Reply
yes

"If you're going through hell, keep going."

- Winston Churchill



 current weight: 120.0 
 
190
172.5
155
137.5
120
HLTHAPPINESS4C's Photo HLTHAPPINESS4C Posts: 22,295
6/2/13 3:20 P

My SparkPage
Send Private Message
Reply
emoticon

Cynthia~~~ A follower of Jesus Christ!!

Proverbs 3;5-6
Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight.
~~~~~~~~~~~~~~


 July SparkPoints: 327
 
0
512.5
1025
1537.5
2050
GEORGE815's Photo GEORGE815 Posts: 67,237
6/2/13 9:32 A

My SparkPage
Send Private Message
Reply
yes

158 Maintenance Weeks
 
0
40
80
120
160
MOMMA48's Photo MOMMA48 Posts: 593,377
6/2/13 8:07 A

Community Team Member

My SparkPage
Send Private Message
Reply
Yes

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
GEORGE815's Photo GEORGE815 Posts: 67,237
6/1/13 10:50 A

My SparkPage
Send Private Message
Reply
yes

158 Maintenance Weeks
 
0
40
80
120
160
MOMMA48's Photo MOMMA48 Posts: 593,377
6/1/13 8:11 A

Community Team Member

My SparkPage
Send Private Message
Reply
Yes

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
CIRANDELLA's Photo CIRANDELLA SparkPoints: (59,534)
Fitness Minutes: (34,361)
Posts: 6,094
5/31/13 10:22 P

Send Private Message
Reply
yes - I sort of have a system in place to help me do that.

"If you're going through hell, keep going."

- Winston Churchill



 current weight: 120.0 
 
190
172.5
155
137.5
120
GEORGE815's Photo GEORGE815 Posts: 67,237
5/31/13 10:23 A

My SparkPage
Send Private Message
Reply
yes

158 Maintenance Weeks
 
0
40
80
120
160
MOMMA48's Photo MOMMA48 Posts: 593,377
5/31/13 9:11 A

Community Team Member

My SparkPage
Send Private Message
Reply
Yes

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
GEORGE815's Photo GEORGE815 Posts: 67,237
5/30/13 10:52 P

My SparkPage
Send Private Message
Reply
yes

158 Maintenance Weeks
 
0
40
80
120
160
HLTHAPPINESS4C's Photo HLTHAPPINESS4C Posts: 22,295
5/30/13 10:26 A

My SparkPage
Send Private Message
Reply
emoticon

Cynthia~~~ A follower of Jesus Christ!!

Proverbs 3;5-6
Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight.
~~~~~~~~~~~~~~


 July SparkPoints: 327
 
0
512.5
1025
1537.5
2050
MOMMA48's Photo MOMMA48 Posts: 593,377
5/30/13 9:24 A

Community Team Member

My SparkPage
Send Private Message
Reply
Yes

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
PATTYKLAVER's Photo PATTYKLAVER Posts: 132,468
5/30/13 8:42 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 July Minutes: 357
 
0
90
180
270
360
CIRANDELLA's Photo CIRANDELLA SparkPoints: (59,534)
Fitness Minutes: (34,361)
Posts: 6,094
5/30/13 8:40 A

Send Private Message
Reply
yes

"If you're going through hell, keep going."

- Winston Churchill



 current weight: 120.0 
 
190
172.5
155
137.5
120
GEORGE815's Photo GEORGE815 Posts: 67,237
5/29/13 7:13 P

My SparkPage
Send Private Message
Reply
yes

158 Maintenance Weeks
 
0
40
80
120
160
PATTYKLAVER's Photo PATTYKLAVER Posts: 132,468
5/29/13 5:34 P

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 July Minutes: 357
 
0
90
180
270
360
HLTHAPPINESS4C's Photo HLTHAPPINESS4C Posts: 22,295
5/29/13 9:10 A

My SparkPage
Send Private Message
Reply
emoticon

Cynthia~~~ A follower of Jesus Christ!!

Proverbs 3;5-6
Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight.
~~~~~~~~~~~~~~


 July SparkPoints: 327
 
0
512.5
1025
1537.5
2050
GEORGE815's Photo GEORGE815 Posts: 67,237
5/28/13 5:20 P

My SparkPage
Send Private Message
Reply
yes

158 Maintenance Weeks
 
0
40
80
120
160
HLTHAPPINESS4C's Photo HLTHAPPINESS4C Posts: 22,295
5/28/13 8:34 A

My SparkPage
Send Private Message
Reply
emoticon

Cynthia~~~ A follower of Jesus Christ!!

Proverbs 3;5-6
Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight.
~~~~~~~~~~~~~~


 July SparkPoints: 327
 
0
512.5
1025
1537.5
2050
GEORGE815's Photo GEORGE815 Posts: 67,237
5/28/13 7:35 A

My SparkPage
Send Private Message
Reply
yes

158 Maintenance Weeks
 
0
40
80
120
160
PATTYKLAVER's Photo PATTYKLAVER Posts: 132,468
5/28/13 7:01 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 July Minutes: 357
 
0
90
180
270
360
LANSELMI's Photo LANSELMI SparkPoints: (44,353)
Fitness Minutes: (44,595)
Posts: 1,169
5/27/13 12:11 P

My SparkPage
Send Private Message
Reply
yes emoticon

Goals are the fuel in the furnace of achievement.-
Brian Tracy



 Pounds lost: 45.0 
 
0
16
32
48
64
GEORGE815's Photo GEORGE815 Posts: 67,237
5/27/13 10:30 A

My SparkPage
Send Private Message
Reply
yes

158 Maintenance Weeks
 
0
40
80
120
160
MOMMA48's Photo MOMMA48 Posts: 593,377
5/27/13 9:36 A

Community Team Member

My SparkPage
Send Private Message
Reply
Yes

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
HLTHAPPINESS4C's Photo HLTHAPPINESS4C Posts: 22,295
5/27/13 8:38 A

My SparkPage
Send Private Message
Reply
emoticon

Cynthia~~~ A follower of Jesus Christ!!

Proverbs 3;5-6
Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight.
~~~~~~~~~~~~~~


 July SparkPoints: 327
 
0
512.5
1025
1537.5
2050
PATTYKLAVER's Photo PATTYKLAVER Posts: 132,468
5/27/13 7:32 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 July Minutes: 357
 
0
90
180
270
360
GEORGE815's Photo GEORGE815 Posts: 67,237
5/26/13 2:33 P

My SparkPage
Send Private Message
Reply
yes

158 Maintenance Weeks
 
0
40
80
120
160
CIRANDELLA's Photo CIRANDELLA SparkPoints: (59,534)
Fitness Minutes: (34,361)
Posts: 6,094
5/26/13 10:37 A

Send Private Message
Reply
yes

"If you're going through hell, keep going."

- Winston Churchill



 current weight: 120.0 
 
190
172.5
155
137.5
120
MOMMA48's Photo MOMMA48 Posts: 593,377
5/26/13 9:39 A

Community Team Member

My SparkPage
Send Private Message
Reply
Yes

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
PATTYKLAVER's Photo PATTYKLAVER Posts: 132,468
5/26/13 7:44 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 July Minutes: 357
 
0
90
180
270
360
CIRANDELLA's Photo CIRANDELLA SparkPoints: (59,534)
Fitness Minutes: (34,361)
Posts: 6,094
5/25/13 8:19 P

Send Private Message
Reply
yes

"If you're going through hell, keep going."

- Winston Churchill



 current weight: 120.0 
 
190
172.5
155
137.5
120
HLTHAPPINESS4C's Photo HLTHAPPINESS4C Posts: 22,295
5/25/13 11:38 A

My SparkPage
Send Private Message
Reply
emoticon

Cynthia~~~ A follower of Jesus Christ!!

Proverbs 3;5-6
Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight.
~~~~~~~~~~~~~~


 July SparkPoints: 327
 
0
512.5
1025
1537.5
2050
GEORGE815's Photo GEORGE815 Posts: 67,237
5/25/13 11:05 A

My SparkPage
Send Private Message
Reply
yes

158 Maintenance Weeks
 
0
40
80
120
160
PATTYKLAVER's Photo PATTYKLAVER Posts: 132,468
5/25/13 6:20 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 July Minutes: 357
 
0
90
180
270
360
CIRANDELLA's Photo CIRANDELLA SparkPoints: (59,534)
Fitness Minutes: (34,361)
Posts: 6,094
5/24/13 10:24 P

Send Private Message
Reply
yesssssssssssssssss

"If you're going through hell, keep going."

- Winston Churchill



 current weight: 120.0 
 
190
172.5
155
137.5
120
MOMMA48's Photo MOMMA48 Posts: 593,377
5/24/13 9:52 P

Community Team Member

My SparkPage
Send Private Message
Reply
Yes

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
HLTHAPPINESS4C's Photo HLTHAPPINESS4C Posts: 22,295
5/24/13 1:19 P

My SparkPage
Send Private Message
Reply
emoticon

Cynthia~~~ A follower of Jesus Christ!!

Proverbs 3;5-6
Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight.
~~~~~~~~~~~~~~


 July SparkPoints: 327
 
0
512.5
1025
1537.5
2050
GEORGE815's Photo GEORGE815 Posts: 67,237
5/24/13 11:37 A

My SparkPage
Send Private Message
Reply
yes

158 Maintenance Weeks
 
0
40
80
120
160
STEVEN2GO2's Photo STEVEN2GO2 SparkPoints: (162,436)
Fitness Minutes: (84,085)
Posts: 127,222
5/23/13 3:33 P

My SparkPage
Send Private Message
Reply
emoticon

Have a healthy day!
You only live once?


Steven ~Southwest PA



 current weight: -3.4  under
 
5
2.5
0
-2.5
-5
HLTHAPPINESS4C's Photo HLTHAPPINESS4C Posts: 22,295
5/23/13 10:34 A

My SparkPage
Send Private Message
Reply
emoticon

Cynthia~~~ A follower of Jesus Christ!!

Proverbs 3;5-6
Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight.
~~~~~~~~~~~~~~


 July SparkPoints: 327
 
0
512.5
1025
1537.5
2050
GEORGE815's Photo GEORGE815 Posts: 67,237
5/23/13 9:41 A

My SparkPage
Send Private Message
Reply
yes

158 Maintenance Weeks
 
0
40
80
120
160
PATTYKLAVER's Photo PATTYKLAVER Posts: 132,468
5/23/13 7:42 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 July Minutes: 357
 
0
90
180
270
360
MOMMA48's Photo MOMMA48 Posts: 593,377
5/22/13 9:28 P

Community Team Member

My SparkPage
Send Private Message
Reply
Yes

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
GEORGE815's Photo GEORGE815 Posts: 67,237
5/22/13 6:04 P

My SparkPage
Send Private Message
Reply
yes

158 Maintenance Weeks
 
0
40
80
120
160
HLTHAPPINESS4C's Photo HLTHAPPINESS4C Posts: 22,295
5/22/13 1:55 P

My SparkPage
Send Private Message
Reply
emoticon

Cynthia~~~ A follower of Jesus Christ!!

Proverbs 3;5-6
Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight.
~~~~~~~~~~~~~~


 July SparkPoints: 327
 
0
512.5
1025
1537.5
2050
PATTYKLAVER's Photo PATTYKLAVER Posts: 132,468
5/22/13 7:59 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 July Minutes: 357
 
0
90
180
270
360
GEORGE815's Photo GEORGE815 Posts: 67,237
5/21/13 6:59 P

My SparkPage
Send Private Message
Reply
yes

158 Maintenance Weeks
 
0
40
80
120
160

Report Innappropriate Post

Other Dealing with Anxiety General Team Discussion Forum Posts

Topics: Last Post:
TODAY, I WILL.......... .............. 7/3/2015 4:25:27 PM
TODAY I WISH............ ................ 7/3/2015 4:26:21 PM
Today, I'm FOCUSING on.....instead of worrying! 7/3/2015 4:27:22 PM
Do you ever feel like you are crazy? 9/19/2014 9:03:08 PM
For Fun Today I..... 6/13/2015 6:20:47 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x19403x31302886

Review our Community Guidelines




x Lose 10 Pounds by August 15! Get a FREE Personalized Plan