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Dealing with Anxiety

A Guide to Posting in Your SparkTeam Forum

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TOPIC:   DID YOU TAKE YOUR VITAMINS/MEDS TODAY? 


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PATTYKLAVER
PATTYKLAVER's Photo Posts: 109,019
6/3/13 9:16 A

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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CIRANDELLA
CIRANDELLA's Photo SparkPoints: (59,534)
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6/3/13 8:39 A

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yes

"If you're going through hell, keep going."

- Winston Churchill



 current weight: 120.0 
 
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GEORGE815
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6/3/13 7:34 A

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CIRANDELLA
CIRANDELLA's Photo SparkPoints: (59,534)
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6/2/13 9:53 P

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yes

"If you're going through hell, keep going."

- Winston Churchill



 current weight: 120.0 
 
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HLTHAPPINESS4C
HLTHAPPINESS4C's Photo Posts: 20,604
6/2/13 3:20 P

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Cynthia~~~ A follower of Jesus Christ!!

Proverbs 3;5-6
Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight.
~~~~~~~~~~~~~~
Co-Leader of Dealing with Anxiety Team!

Co-Leader of L.I.F.T Ladies in Fellowship together


 April Minutes: 435
 
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GEORGE815
GEORGE815's Photo Posts: 31,170
6/2/13 9:32 A

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MOMMA48
MOMMA48's Photo Posts: 492,681
6/2/13 8:07 A

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Yes

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
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teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
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GEORGE815
GEORGE815's Photo Posts: 31,170
6/1/13 10:50 A

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MOMMA48
MOMMA48's Photo Posts: 492,681
6/1/13 8:11 A

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Yes

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


CIRANDELLA
CIRANDELLA's Photo SparkPoints: (59,534)
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Posts: 6,094
5/31/13 10:22 P

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yes - I sort of have a system in place to help me do that.

"If you're going through hell, keep going."

- Winston Churchill



 current weight: 120.0 
 
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172.5
155
137.5
120


GEORGE815
GEORGE815's Photo Posts: 31,170
5/31/13 10:23 A

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MOMMA48
MOMMA48's Photo Posts: 492,681
5/31/13 9:11 A

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Yes

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


GEORGE815
GEORGE815's Photo Posts: 31,170
5/30/13 10:52 P

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HLTHAPPINESS4C
HLTHAPPINESS4C's Photo Posts: 20,604
5/30/13 10:26 A

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Cynthia~~~ A follower of Jesus Christ!!

Proverbs 3;5-6
Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight.
~~~~~~~~~~~~~~
Co-Leader of Dealing with Anxiety Team!

Co-Leader of L.I.F.T Ladies in Fellowship together


 April Minutes: 435
 
0
213.75
427.5
641.25
855


MOMMA48
MOMMA48's Photo Posts: 492,681
5/30/13 9:24 A

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Yes

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


PATTYKLAVER
PATTYKLAVER's Photo Posts: 109,019
5/30/13 8:42 A

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yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 April Minutes: 2,336
 
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90
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270
360


CIRANDELLA
CIRANDELLA's Photo SparkPoints: (59,534)
Fitness Minutes: (34,361)
Posts: 6,094
5/30/13 8:40 A

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yes

"If you're going through hell, keep going."

- Winston Churchill



 current weight: 120.0 
 
190
172.5
155
137.5
120


GEORGE815
GEORGE815's Photo Posts: 31,170
5/29/13 7:13 P

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PATTYKLAVER
PATTYKLAVER's Photo Posts: 109,019
5/29/13 5:34 P

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yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 April Minutes: 2,336
 
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90
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270
360


HLTHAPPINESS4C
HLTHAPPINESS4C's Photo Posts: 20,604
5/29/13 9:10 A

HLTHAPPINESS4C's SparkPage
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Cynthia~~~ A follower of Jesus Christ!!

Proverbs 3;5-6
Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight.
~~~~~~~~~~~~~~
Co-Leader of Dealing with Anxiety Team!

Co-Leader of L.I.F.T Ladies in Fellowship together


 April Minutes: 435
 
0
213.75
427.5
641.25
855


GEORGE815
GEORGE815's Photo Posts: 31,170
5/28/13 5:20 P

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yes


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HLTHAPPINESS4C
HLTHAPPINESS4C's Photo Posts: 20,604
5/28/13 8:34 A

HLTHAPPINESS4C's SparkPage
Send Private Message
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emoticon

Cynthia~~~ A follower of Jesus Christ!!

Proverbs 3;5-6
Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight.
~~~~~~~~~~~~~~
Co-Leader of Dealing with Anxiety Team!

Co-Leader of L.I.F.T Ladies in Fellowship together


 April Minutes: 435
 
0
213.75
427.5
641.25
855


GEORGE815
GEORGE815's Photo Posts: 31,170
5/28/13 7:35 A

GEORGE815's SparkPage
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yes


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PATTYKLAVER
PATTYKLAVER's Photo Posts: 109,019
5/28/13 7:01 A

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yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 April Minutes: 2,336
 
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LANSELMI
LANSELMI's Photo SparkPoints: (43,268)
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Posts: 1,169
5/27/13 12:11 P

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yes emoticon

Goals are the fuel in the furnace of achievement.-
Brian Tracy



 Pounds lost: 45.0 
 
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64


GEORGE815
GEORGE815's Photo Posts: 31,170
5/27/13 10:30 A

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yes


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MOMMA48
MOMMA48's Photo Posts: 492,681
5/27/13 9:36 A

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Yes

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


HLTHAPPINESS4C
HLTHAPPINESS4C's Photo Posts: 20,604
5/27/13 8:38 A

HLTHAPPINESS4C's SparkPage
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emoticon

Cynthia~~~ A follower of Jesus Christ!!

Proverbs 3;5-6
Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight.
~~~~~~~~~~~~~~
Co-Leader of Dealing with Anxiety Team!

Co-Leader of L.I.F.T Ladies in Fellowship together


 April Minutes: 435
 
0
213.75
427.5
641.25
855


PATTYKLAVER
PATTYKLAVER's Photo Posts: 109,019
5/27/13 7:32 A

Community Team Member

PATTYKLAVER's SparkPage
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yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 April Minutes: 2,336
 
0
90
180
270
360


GEORGE815
GEORGE815's Photo Posts: 31,170
5/26/13 2:33 P

GEORGE815's SparkPage
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yes


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CIRANDELLA
CIRANDELLA's Photo SparkPoints: (59,534)
Fitness Minutes: (34,361)
Posts: 6,094
5/26/13 10:37 A

Send Private Message
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yes

"If you're going through hell, keep going."

- Winston Churchill



 current weight: 120.0 
 
190
172.5
155
137.5
120


MOMMA48
MOMMA48's Photo Posts: 492,681
5/26/13 9:39 A

Community Team Member

MOMMA48's SparkPage
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Yes

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


PATTYKLAVER
PATTYKLAVER's Photo Posts: 109,019
5/26/13 7:44 A

Community Team Member

PATTYKLAVER's SparkPage
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yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 April Minutes: 2,336
 
0
90
180
270
360


CIRANDELLA
CIRANDELLA's Photo SparkPoints: (59,534)
Fitness Minutes: (34,361)
Posts: 6,094
5/25/13 8:19 P

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yes

"If you're going through hell, keep going."

- Winston Churchill



 current weight: 120.0 
 
190
172.5
155
137.5
120


HLTHAPPINESS4C
HLTHAPPINESS4C's Photo Posts: 20,604
5/25/13 11:38 A

HLTHAPPINESS4C's SparkPage
Send Private Message
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emoticon

Cynthia~~~ A follower of Jesus Christ!!

Proverbs 3;5-6
Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight.
~~~~~~~~~~~~~~
Co-Leader of Dealing with Anxiety Team!

Co-Leader of L.I.F.T Ladies in Fellowship together


 April Minutes: 435
 
0
213.75
427.5
641.25
855


GEORGE815
GEORGE815's Photo Posts: 31,170
5/25/13 11:05 A

GEORGE815's SparkPage
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yes


95 Maintenance Weeks
 
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PATTYKLAVER
PATTYKLAVER's Photo Posts: 109,019
5/25/13 6:20 A

Community Team Member

PATTYKLAVER's SparkPage
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yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 April Minutes: 2,336
 
0
90
180
270
360


CIRANDELLA
CIRANDELLA's Photo SparkPoints: (59,534)
Fitness Minutes: (34,361)
Posts: 6,094
5/24/13 10:24 P

Send Private Message
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yesssssssssssssssss

"If you're going through hell, keep going."

- Winston Churchill



 current weight: 120.0 
 
190
172.5
155
137.5
120


MOMMA48
MOMMA48's Photo Posts: 492,681
5/24/13 9:52 P

Community Team Member

MOMMA48's SparkPage
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Yes

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


HLTHAPPINESS4C
HLTHAPPINESS4C's Photo Posts: 20,604
5/24/13 1:19 P

HLTHAPPINESS4C's SparkPage
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emoticon

Cynthia~~~ A follower of Jesus Christ!!

Proverbs 3;5-6
Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight.
~~~~~~~~~~~~~~
Co-Leader of Dealing with Anxiety Team!

Co-Leader of L.I.F.T Ladies in Fellowship together


 April Minutes: 435
 
0
213.75
427.5
641.25
855


GEORGE815
GEORGE815's Photo Posts: 31,170
5/24/13 11:37 A

GEORGE815's SparkPage
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yes


95 Maintenance Weeks
 
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STEVEN2GO2
STEVEN2GO2's Photo SparkPoints: (100,347)
Fitness Minutes: (53,365)
Posts: 76,107
5/23/13 3:33 P

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Have a healthy day!


 current weight: 4.8  over
 
5
2.5
0
-2.5
-5


HLTHAPPINESS4C
HLTHAPPINESS4C's Photo Posts: 20,604
5/23/13 10:34 A

HLTHAPPINESS4C's SparkPage
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emoticon

Cynthia~~~ A follower of Jesus Christ!!

Proverbs 3;5-6
Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight.
~~~~~~~~~~~~~~
Co-Leader of Dealing with Anxiety Team!

Co-Leader of L.I.F.T Ladies in Fellowship together


 April Minutes: 435
 
0
213.75
427.5
641.25
855


GEORGE815
GEORGE815's Photo Posts: 31,170
5/23/13 9:41 A

GEORGE815's SparkPage
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yes


95 Maintenance Weeks
 
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PATTYKLAVER
PATTYKLAVER's Photo Posts: 109,019
5/23/13 7:42 A

Community Team Member

PATTYKLAVER's SparkPage
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yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 April Minutes: 2,336
 
0
90
180
270
360


MOMMA48
MOMMA48's Photo Posts: 492,681
5/22/13 9:28 P

Community Team Member

MOMMA48's SparkPage
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Yes

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


GEORGE815
GEORGE815's Photo Posts: 31,170
5/22/13 6:04 P

GEORGE815's SparkPage
Send Private Message
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yes


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HLTHAPPINESS4C
HLTHAPPINESS4C's Photo Posts: 20,604
5/22/13 1:55 P

HLTHAPPINESS4C's SparkPage
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emoticon

Cynthia~~~ A follower of Jesus Christ!!

Proverbs 3;5-6
Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight.
~~~~~~~~~~~~~~
Co-Leader of Dealing with Anxiety Team!

Co-Leader of L.I.F.T Ladies in Fellowship together


 April Minutes: 435
 
0
213.75
427.5
641.25
855


PATTYKLAVER
PATTYKLAVER's Photo Posts: 109,019
5/22/13 7:59 A

Community Team Member

PATTYKLAVER's SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 April Minutes: 2,336
 
0
90
180
270
360


GEORGE815
GEORGE815's Photo Posts: 31,170
5/21/13 6:59 P

GEORGE815's SparkPage
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