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Dealing with Anxiety

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TOPIC:   DID YOU TAKE A WALK TODAY? 


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GEORGE815
GEORGE815's Photo Posts: 31,212
7/18/13 5:48 P

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PATTYKLAVER
PATTYKLAVER's Photo Posts: 109,101
7/18/13 12:41 P

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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MOMMA48
MOMMA48's Photo Posts: 492,732
7/17/13 2:13 P

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Yes

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
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Make Life Happen
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Motivation & More
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teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
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Plus More Great Teams!


 current weight: 118.0 
 
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PATTYKLAVER
PATTYKLAVER's Photo Posts: 109,101
7/17/13 9:15 A

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first thing this morning

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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GEORGE815
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7/16/13 6:04 P

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PATTYKLAVER
PATTYKLAVER's Photo Posts: 109,101
7/16/13 1:19 P

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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GEORGE815
GEORGE815's Photo Posts: 31,212
7/15/13 7:16 P

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PATTYKLAVER
PATTYKLAVER's Photo Posts: 109,101
7/15/13 6:11 P

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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MOMMA48
MOMMA48's Photo Posts: 492,732
7/14/13 10:05 P

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Yes!

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

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teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


GEORGE815
GEORGE815's Photo Posts: 31,212
7/14/13 6:02 P

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PATTYKLAVER
PATTYKLAVER's Photo Posts: 109,101
7/14/13 5:30 P

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yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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GEORGE815
GEORGE815's Photo Posts: 31,212
7/13/13 1:49 P

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RASBERRY036
RASBERRY036's Photo Posts: 101
7/13/13 9:34 A

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Yes

By 10/31/13 be under 200lbs

11/28/13 be under 190lbs

12/25/13 be under 180lbs

2/14/14 be under 165lbs

3/17/14 be under 155lbs

4/20/14 be under 145lbs

5/11/14 be under 140lbs

6/15/14 be under 130lbs

7/4/14 be under 125lbs

8/29/14 be at goal weight 115lbs




PATTYKLAVER
PATTYKLAVER's Photo Posts: 109,101
7/13/13 8:54 A

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 April Minutes: 2,436
 
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PATTYKLAVER
PATTYKLAVER's Photo Posts: 109,101
7/12/13 6:48 P

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yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 April Minutes: 2,436
 
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GEORGE815
GEORGE815's Photo Posts: 31,212
7/12/13 5:23 P

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CIRANDELLA
CIRANDELLA's Photo SparkPoints: (59,534)
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Posts: 6,094
7/12/13 1:18 P

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No...it just never stopped raining! And it's hard to carry an umbrella if you use a cane for walking.

"If you're going through hell, keep going."

- Winston Churchill



 current weight: 120.0 
 
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MOMMA48
MOMMA48's Photo Posts: 492,732
7/11/13 4:33 P

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Yes

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


PATTYKLAVER
PATTYKLAVER's Photo Posts: 109,101
7/11/13 9:37 A

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 April Minutes: 2,436
 
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CIRANDELLA
CIRANDELLA's Photo SparkPoints: (59,534)
Fitness Minutes: (34,361)
Posts: 6,094
7/10/13 6:54 P

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Finally did!

"If you're going through hell, keep going."

- Winston Churchill



 current weight: 120.0 
 
190
172.5
155
137.5
120


PATTYKLAVER
PATTYKLAVER's Photo Posts: 109,101
7/10/13 4:29 P

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yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 April Minutes: 2,436
 
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MOMMA48
MOMMA48's Photo Posts: 492,732
7/8/13 1:56 P

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Yes

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


PATTYKLAVER
PATTYKLAVER's Photo Posts: 109,101
7/8/13 12:48 P

Community Team Member

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yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 April Minutes: 2,436
 
0
90
180
270
360


CIRANDELLA
CIRANDELLA's Photo SparkPoints: (59,534)
Fitness Minutes: (34,361)
Posts: 6,094
7/7/13 8:20 P

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"If you're going through hell, keep going."

- Winston Churchill



 current weight: 120.0 
 
190
172.5
155
137.5
120


PATTYKLAVER
PATTYKLAVER's Photo Posts: 109,101
7/7/13 3:19 P

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yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 April Minutes: 2,436
 
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90
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360


MOMMA48
MOMMA48's Photo Posts: 492,732
7/6/13 6:42 P

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emoticon

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


CIRANDELLA
CIRANDELLA's Photo SparkPoints: (59,534)
Fitness Minutes: (34,361)
Posts: 6,094
7/5/13 11:27 A

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emoticon

"If you're going through hell, keep going."

- Winston Churchill



 current weight: 120.0 
 
190
172.5
155
137.5
120


CIRANDELLA
CIRANDELLA's Photo SparkPoints: (59,534)
Fitness Minutes: (34,361)
Posts: 6,094
7/4/13 9:48 P

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"If you're going through hell, keep going."

- Winston Churchill



 current weight: 120.0 
 
190
172.5
155
137.5
120


PATTYKLAVER
PATTYKLAVER's Photo Posts: 109,101
7/4/13 12:16 P

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 April Minutes: 2,436
 
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90
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270
360


MOMMA48
MOMMA48's Photo Posts: 492,732
7/4/13 10:55 A

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emoticon

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


GEORGE815
GEORGE815's Photo Posts: 31,212
7/4/13 9:13 A

GEORGE815's SparkPage
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yes


95 Maintenance Weeks
 
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100


CIRANDELLA
CIRANDELLA's Photo SparkPoints: (59,534)
Fitness Minutes: (34,361)
Posts: 6,094
7/3/13 11:00 P

Send Private Message
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yes

"If you're going through hell, keep going."

- Winston Churchill



 current weight: 120.0 
 
190
172.5
155
137.5
120


MOMMA48
MOMMA48's Photo Posts: 492,732
7/3/13 2:44 P

Community Team Member

MOMMA48's SparkPage
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Yes

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


GEORGE815
GEORGE815's Photo Posts: 31,212
7/2/13 10:45 P

GEORGE815's SparkPage
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yes


95 Maintenance Weeks
 
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MOMMA48
MOMMA48's Photo Posts: 492,732
7/2/13 5:55 P

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MOMMA48's SparkPage
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Yes

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


CIRANDELLA
CIRANDELLA's Photo SparkPoints: (59,534)
Fitness Minutes: (34,361)
Posts: 6,094
7/2/13 8:55 A

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not yet

"If you're going through hell, keep going."

- Winston Churchill



 current weight: 120.0 
 
190
172.5
155
137.5
120


PATTYKLAVER
PATTYKLAVER's Photo Posts: 109,101
7/2/13 8:19 A

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 April Minutes: 2,436
 
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GEORGE815
GEORGE815's Photo Posts: 31,212
7/1/13 10:33 P

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PATTYKLAVER
PATTYKLAVER's Photo Posts: 109,101
7/1/13 6:19 P

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 April Minutes: 2,436
 
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CIRANDELLA
CIRANDELLA's Photo SparkPoints: (59,534)
Fitness Minutes: (34,361)
Posts: 6,094
7/1/13 8:57 A

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Not yet..

"If you're going through hell, keep going."

- Winston Churchill



 current weight: 120.0 
 
190
172.5
155
137.5
120


GEORGE815
GEORGE815's Photo Posts: 31,212
6/30/13 2:52 P

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yes


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PATTYKLAVER
PATTYKLAVER's Photo Posts: 109,101
6/30/13 1:47 P

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 April Minutes: 2,436
 
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PATTYKLAVER
PATTYKLAVER's Photo Posts: 109,101
6/29/13 5:33 P

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 April Minutes: 2,436
 
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360


GEORGE815
GEORGE815's Photo Posts: 31,212
6/29/13 3:13 P

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yes


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MOMMA48
MOMMA48's Photo Posts: 492,732
6/29/13 10:37 A

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Yes

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


CIRANDELLA
CIRANDELLA's Photo SparkPoints: (59,534)
Fitness Minutes: (34,361)
Posts: 6,094
6/28/13 10:23 P

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"If you're going through hell, keep going."

- Winston Churchill



 current weight: 120.0 
 
190
172.5
155
137.5
120


PATTYKLAVER
PATTYKLAVER's Photo Posts: 109,101
6/28/13 7:08 P

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 April Minutes: 2,436
 
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360


GEORGE815
GEORGE815's Photo Posts: 31,212
6/28/13 3:40 P

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MOMMA48
MOMMA48's Photo Posts: 492,732
6/27/13 8:07 P

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Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


GEORGE815
GEORGE815's Photo Posts: 31,212
6/27/13 7:57 P

GEORGE815's SparkPage
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yes


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