Author: Sorting Last Post on Top ↓ Message:
GEORGE815's Photo GEORGE815 Posts: 74,402
6/7/13 4:34 P

My SparkPage
Send Private Message
Reply
yes

210 Maintenance Weeks
 
0
55
110
165
220
PATTYKLAVER's Photo PATTYKLAVER Posts: 137,472
6/7/13 11:26 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 July Minutes: 120
 
0
90
180
270
360
CIRANDELLA's Photo CIRANDELLA SparkPoints: (59,534)
Fitness Minutes: (34,361)
Posts: 6,094
6/7/13 8:41 A

Send Private Message
Reply
not yet

"If you're going through hell, keep going."

- Winston Churchill



 current weight: 120.0 
 
190
172.5
155
137.5
120
GEORGE815's Photo GEORGE815 Posts: 74,402
6/6/13 5:23 P

My SparkPage
Send Private Message
Reply
yes

210 Maintenance Weeks
 
0
55
110
165
220
PATTYKLAVER's Photo PATTYKLAVER Posts: 137,472
6/6/13 2:25 P

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 July Minutes: 120
 
0
90
180
270
360
GEORGE815's Photo GEORGE815 Posts: 74,402
6/5/13 7:48 P

My SparkPage
Send Private Message
Reply
yes

210 Maintenance Weeks
 
0
55
110
165
220
PATTYKLAVER's Photo PATTYKLAVER Posts: 137,472
6/5/13 9:08 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 July Minutes: 120
 
0
90
180
270
360
GEORGE815's Photo GEORGE815 Posts: 74,402
6/4/13 4:26 P

My SparkPage
Send Private Message
Reply
yes

210 Maintenance Weeks
 
0
55
110
165
220
PATTYKLAVER's Photo PATTYKLAVER Posts: 137,472
6/4/13 8:28 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 July Minutes: 120
 
0
90
180
270
360
GEORGE815's Photo GEORGE815 Posts: 74,402
6/3/13 4:49 P

My SparkPage
Send Private Message
Reply
yes

210 Maintenance Weeks
 
0
55
110
165
220
PATTYKLAVER's Photo PATTYKLAVER Posts: 137,472
6/3/13 9:14 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 July Minutes: 120
 
0
90
180
270
360
CIRANDELLA's Photo CIRANDELLA SparkPoints: (59,534)
Fitness Minutes: (34,361)
Posts: 6,094
6/3/13 8:42 A

Send Private Message
Reply
Not yet!

"If you're going through hell, keep going."

- Winston Churchill



 current weight: 120.0 
 
190
172.5
155
137.5
120
GEORGE815's Photo GEORGE815 Posts: 74,402
6/2/13 2:05 P

My SparkPage
Send Private Message
Reply
yes

210 Maintenance Weeks
 
0
55
110
165
220
MOMMA48's Photo MOMMA48 Posts: 601,448
6/2/13 10:46 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon yes

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4



 current weight: 116.0 
 
130
126.25
122.5
118.75
115
GEORGE815's Photo GEORGE815 Posts: 74,402
6/2/13 10:09 A

My SparkPage
Send Private Message
Reply
yes

210 Maintenance Weeks
 
0
55
110
165
220
CIRANDELLA's Photo CIRANDELLA SparkPoints: (59,534)
Fitness Minutes: (34,361)
Posts: 6,094
6/1/13 10:04 P

Send Private Message
Reply
yes

"If you're going through hell, keep going."

- Winston Churchill



 current weight: 120.0 
 
190
172.5
155
137.5
120
GEORGE815's Photo GEORGE815 Posts: 74,402
6/1/13 6:14 P

My SparkPage
Send Private Message
Reply
yes

210 Maintenance Weeks
 
0
55
110
165
220
CIRANDELLA's Photo CIRANDELLA SparkPoints: (59,534)
Fitness Minutes: (34,361)
Posts: 6,094
5/31/13 10:24 P

Send Private Message
Reply
yes

"If you're going through hell, keep going."

- Winston Churchill



 current weight: 120.0 
 
190
172.5
155
137.5
120
GEORGE815's Photo GEORGE815 Posts: 74,402
5/30/13 11:02 P

My SparkPage
Send Private Message
Reply
yes

210 Maintenance Weeks
 
0
55
110
165
220
PATTYKLAVER's Photo PATTYKLAVER Posts: 137,472
5/30/13 8:43 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 July Minutes: 120
 
0
90
180
270
360
CIRANDELLA's Photo CIRANDELLA SparkPoints: (59,534)
Fitness Minutes: (34,361)
Posts: 6,094
5/30/13 8:37 A

Send Private Message
Reply
Not yet!

"If you're going through hell, keep going."

- Winston Churchill



 current weight: 120.0 
 
190
172.5
155
137.5
120
CIRANDELLA's Photo CIRANDELLA SparkPoints: (59,534)
Fitness Minutes: (34,361)
Posts: 6,094
5/29/13 10:05 P

Send Private Message
Reply
yes

"If you're going through hell, keep going."

- Winston Churchill



 current weight: 120.0 
 
190
172.5
155
137.5
120
GEORGE815's Photo GEORGE815 Posts: 74,402
5/29/13 7:21 P

My SparkPage
Send Private Message
Reply
yes

210 Maintenance Weeks
 
0
55
110
165
220
PATTYKLAVER's Photo PATTYKLAVER Posts: 137,472
5/29/13 5:35 P

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 July Minutes: 120
 
0
90
180
270
360
CIRANDELLA's Photo CIRANDELLA SparkPoints: (59,534)
Fitness Minutes: (34,361)
Posts: 6,094
5/28/13 9:45 P

Send Private Message
Reply
yes

"If you're going through hell, keep going."

- Winston Churchill



 current weight: 120.0 
 
190
172.5
155
137.5
120
GEORGE815's Photo GEORGE815 Posts: 74,402
5/28/13 5:26 P

My SparkPage
Send Private Message
Reply
yes

210 Maintenance Weeks
 
0
55
110
165
220
PATTYKLAVER's Photo PATTYKLAVER Posts: 137,472
5/28/13 6:59 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 July Minutes: 120
 
0
90
180
270
360
GEORGE815's Photo GEORGE815 Posts: 74,402
5/27/13 8:17 P

My SparkPage
Send Private Message
Reply
yes

210 Maintenance Weeks
 
0
55
110
165
220
LANSELMI's Photo LANSELMI SparkPoints: (50,947)
Fitness Minutes: (49,226)
Posts: 1,257
5/27/13 12:10 P

My SparkPage
Send Private Message
Reply
yes emoticon

Goals are the fuel in the furnace of achievement.-
Brian Tracy

www.fitbit.com/user/49NPKM


 Pounds lost: 10.6 
 
0
13.5
27
40.5
54
MOMMA48's Photo MOMMA48 Posts: 601,448
5/27/13 11:49 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon yes

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4



 current weight: 116.0 
 
130
126.25
122.5
118.75
115
CIRANDELLA's Photo CIRANDELLA SparkPoints: (59,534)
Fitness Minutes: (34,361)
Posts: 6,094
5/27/13 11:07 A

Send Private Message
Reply
Yes, indeed!

"If you're going through hell, keep going."

- Winston Churchill



 current weight: 120.0 
 
190
172.5
155
137.5
120
PATTYKLAVER's Photo PATTYKLAVER Posts: 137,472
5/27/13 7:33 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 July Minutes: 120
 
0
90
180
270
360
GEORGE815's Photo GEORGE815 Posts: 74,402
5/26/13 2:18 P

My SparkPage
Send Private Message
Reply
yes

210 Maintenance Weeks
 
0
55
110
165
220
PATTYKLAVER's Photo PATTYKLAVER Posts: 137,472
5/26/13 7:43 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 July Minutes: 120
 
0
90
180
270
360
MOMMA48's Photo MOMMA48 Posts: 601,448
5/26/13 7:38 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon yes

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4



 current weight: 116.0 
 
130
126.25
122.5
118.75
115
CIRANDELLA's Photo CIRANDELLA SparkPoints: (59,534)
Fitness Minutes: (34,361)
Posts: 6,094
5/25/13 8:17 P

Send Private Message
Reply
yes

"If you're going through hell, keep going."

- Winston Churchill



 current weight: 120.0 
 
190
172.5
155
137.5
120
GEORGE815's Photo GEORGE815 Posts: 74,402
5/25/13 2:26 P

My SparkPage
Send Private Message
Reply
yes

210 Maintenance Weeks
 
0
55
110
165
220
PATTYKLAVER's Photo PATTYKLAVER Posts: 137,472
5/25/13 6:19 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 July Minutes: 120
 
0
90
180
270
360
CIRANDELLA's Photo CIRANDELLA SparkPoints: (59,534)
Fitness Minutes: (34,361)
Posts: 6,094
5/24/13 10:25 P

Send Private Message
Reply
yes

"If you're going through hell, keep going."

- Winston Churchill



 current weight: 120.0 
 
190
172.5
155
137.5
120
MOMMA48's Photo MOMMA48 Posts: 601,448
5/24/13 9:51 P

Community Team Member

My SparkPage
Send Private Message
Reply
Yes

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4



 current weight: 116.0 
 
130
126.25
122.5
118.75
115
GEORGE815's Photo GEORGE815 Posts: 74,402
5/24/13 8:52 P

My SparkPage
Send Private Message
Reply
yes

210 Maintenance Weeks
 
0
55
110
165
220
PATTYKLAVER's Photo PATTYKLAVER Posts: 137,472
5/24/13 5:37 P

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 July Minutes: 120
 
0
90
180
270
360
GEORGE815's Photo GEORGE815 Posts: 74,402
5/23/13 6:34 P

My SparkPage
Send Private Message
Reply
yes

210 Maintenance Weeks
 
0
55
110
165
220
STEVEN2GO2's Photo STEVEN2GO2 SparkPoints: (162,436)
Fitness Minutes: (84,085)
Posts: 127,222
5/23/13 3:55 P

My SparkPage
Send Private Message
Reply
yes

Have a healthy day!
You only live once?


Steven ~Southwest PA



 current weight: -3.4  under
 
5
2.5
0
-2.5
-5
PATTYKLAVER's Photo PATTYKLAVER Posts: 137,472
5/23/13 7:42 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 July Minutes: 120
 
0
90
180
270
360
MOMMA48's Photo MOMMA48 Posts: 601,448
5/22/13 9:29 P

Community Team Member

My SparkPage
Send Private Message
Reply
Yes

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4



 current weight: 116.0 
 
130
126.25
122.5
118.75
115
GEORGE815's Photo GEORGE815 Posts: 74,402
5/22/13 6:03 P

My SparkPage
Send Private Message
Reply
yes

210 Maintenance Weeks
 
0
55
110
165
220
PATTYKLAVER's Photo PATTYKLAVER Posts: 137,472
5/22/13 8:00 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 July Minutes: 120
 
0
90
180
270
360
PATTYKLAVER's Photo PATTYKLAVER Posts: 137,472
5/22/13 7:59 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 July Minutes: 120
 
0
90
180
270
360
GEORGE815's Photo GEORGE815 Posts: 74,402
5/21/13 6:47 P

My SparkPage
Send Private Message
Reply
yes

210 Maintenance Weeks
 
0
55
110
165
220

Report Innappropriate Post

Other Dealing with Anxiety General Team Discussion Forum Posts




Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x19403x31094295

Review our Community Guidelines


x Lose 10 Pounds by August 12! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.