Author: Sorting Last Post on Top ↓ Message:
PATTYKLAVER's Photo PATTYKLAVER Posts: 140,952
4/18/13 7:31 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 October Minutes: 1,285
 
0
90
180
270
360
GEORGE815's Photo GEORGE815 Posts: 80,114
4/17/13 6:09 P

My SparkPage
Send Private Message
Reply
yes

278 Maintenance Weeks
 
0
70
140
210
280
STEVEN2GO2's Photo STEVEN2GO2 SparkPoints: (162,436)
Fitness Minutes: (84,085)
Posts: 127,222
4/17/13 1:41 P

My SparkPage
Send Private Message
Reply
20 minutes so far, plan on more later.

Have a healthy day!
You only live once?


Steven ~Southwest PA



 current weight: -3.4  under
 
5
2.5
0
-2.5
-5
PATTYKLAVER's Photo PATTYKLAVER Posts: 140,952
4/17/13 7:52 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 October Minutes: 1,285
 
0
90
180
270
360
CIRANDELLA's Photo CIRANDELLA SparkPoints: (0)
Fitness Minutes: (34,361)
Posts: 6,094
4/16/13 9:10 P

Send Private Message
Reply
emoticon

"If you're going through hell, keep going."

- Winston Churchill



 current weight: 120.0 
 
190
172.5
155
137.5
120
GEORGE815's Photo GEORGE815 Posts: 80,114
4/16/13 5:07 P

My SparkPage
Send Private Message
Reply
emoticon

278 Maintenance Weeks
 
0
70
140
210
280
PATTYKLAVER's Photo PATTYKLAVER Posts: 140,952
4/16/13 8:02 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 October Minutes: 1,285
 
0
90
180
270
360
MOMMA48's Photo MOMMA48 Posts: 604,254
4/15/13 10:27 P

Community Team Member

My SparkPage
Send Private Message
Reply
Yes

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 118.0 
 
130
125.5
121
116.5
112
GEORGE815's Photo GEORGE815 Posts: 80,114
4/15/13 6:25 P

My SparkPage
Send Private Message
Reply
yes

278 Maintenance Weeks
 
0
70
140
210
280
GEORGE815's Photo GEORGE815 Posts: 80,114
4/14/13 3:23 P

My SparkPage
Send Private Message
Reply
yes

278 Maintenance Weeks
 
0
70
140
210
280
MOMMA48's Photo MOMMA48 Posts: 604,254
4/14/13 11:02 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon yes

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 118.0 
 
130
125.5
121
116.5
112
STEVEN2GO2's Photo STEVEN2GO2 SparkPoints: (162,436)
Fitness Minutes: (84,085)
Posts: 127,222
4/14/13 4:46 A

My SparkPage
Send Private Message
Reply
emoticon

Have a healthy day!
You only live once?


Steven ~Southwest PA



 current weight: -3.4  under
 
5
2.5
0
-2.5
-5
MOMMA48's Photo MOMMA48 Posts: 604,254
4/13/13 9:16 P

Community Team Member

My SparkPage
Send Private Message
Reply
Yes

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 118.0 
 
130
125.5
121
116.5
112
GEORGE815's Photo GEORGE815 Posts: 80,114
4/13/13 10:12 A

My SparkPage
Send Private Message
Reply
yes

278 Maintenance Weeks
 
0
70
140
210
280
PATTYKLAVER's Photo PATTYKLAVER Posts: 140,952
4/13/13 8:04 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 October Minutes: 1,285
 
0
90
180
270
360
STEVEN2GO2's Photo STEVEN2GO2 SparkPoints: (162,436)
Fitness Minutes: (84,085)
Posts: 127,222
4/13/13 2:06 A

My SparkPage
Send Private Message
Reply
emoticon

Have a healthy day!
You only live once?


Steven ~Southwest PA



 current weight: -3.4  under
 
5
2.5
0
-2.5
-5
GEORGE815's Photo GEORGE815 Posts: 80,114
4/12/13 2:47 P

My SparkPage
Send Private Message
Reply
yes

278 Maintenance Weeks
 
0
70
140
210
280
MOMMA48's Photo MOMMA48 Posts: 604,254
4/12/13 1:01 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon yes

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 118.0 
 
130
125.5
121
116.5
112
LANSELMI's Photo LANSELMI SparkPoints: (54,490)
Fitness Minutes: (52,343)
Posts: 1,258
4/12/13 9:52 A

My SparkPage
Send Private Message
Reply
yes

Goals are the fuel in the furnace of achievement.-
Brian Tracy

www.fitbit.com/user/49NPKM


 Pounds lost: 14.0 
 
0
13.5
27
40.5
54
CIRANDELLA's Photo CIRANDELLA SparkPoints: (0)
Fitness Minutes: (34,361)
Posts: 6,094
4/12/13 9:50 A

Send Private Message
Reply
I plan to...it's raining right now, though.

"If you're going through hell, keep going."

- Winston Churchill



 current weight: 120.0 
 
190
172.5
155
137.5
120
REBECCA7436's Photo REBECCA7436 SparkPoints: (0)
Fitness Minutes: (10,378)
Posts: 341
4/12/13 9:11 A

Send Private Message
Reply
No yet But I will

 Pounds lost: 9.0 
 
0
18
36
54
72
PATTYKLAVER's Photo PATTYKLAVER Posts: 140,952
4/12/13 8:38 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 October Minutes: 1,285
 
0
90
180
270
360
GEORGE815's Photo GEORGE815 Posts: 80,114
4/11/13 5:01 P

My SparkPage
Send Private Message
Reply
yes

278 Maintenance Weeks
 
0
70
140
210
280
STEVEN2GO2's Photo STEVEN2GO2 SparkPoints: (162,436)
Fitness Minutes: (84,085)
Posts: 127,222
4/11/13 3:51 P

My SparkPage
Send Private Message
Reply
emoticon

Have a healthy day!
You only live once?


Steven ~Southwest PA



 current weight: -3.4  under
 
5
2.5
0
-2.5
-5
GEORGE815's Photo GEORGE815 Posts: 80,114
4/10/13 8:20 P

My SparkPage
Send Private Message
Reply
yes

278 Maintenance Weeks
 
0
70
140
210
280
STEVEN2GO2's Photo STEVEN2GO2 SparkPoints: (162,436)
Fitness Minutes: (84,085)
Posts: 127,222
4/10/13 11:34 A

My SparkPage
Send Private Message
Reply
yes + plan on more later.

Have a healthy day!
You only live once?


Steven ~Southwest PA



 current weight: -3.4  under
 
5
2.5
0
-2.5
-5
PATTYKLAVER's Photo PATTYKLAVER Posts: 140,952
4/10/13 7:54 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 October Minutes: 1,285
 
0
90
180
270
360
STEVEN2GO2's Photo STEVEN2GO2 SparkPoints: (162,436)
Fitness Minutes: (84,085)
Posts: 127,222
4/10/13 3:35 A

My SparkPage
Send Private Message
Reply
emoticon

Have a healthy day!
You only live once?


Steven ~Southwest PA



 current weight: -3.4  under
 
5
2.5
0
-2.5
-5
GEORGE815's Photo GEORGE815 Posts: 80,114
4/9/13 4:00 P

My SparkPage
Send Private Message
Reply
yes

278 Maintenance Weeks
 
0
70
140
210
280
MOMMA48's Photo MOMMA48 Posts: 604,254
4/9/13 12:53 P

Community Team Member

My SparkPage
Send Private Message
Reply
Yes

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 118.0 
 
130
125.5
121
116.5
112
LANSELMI's Photo LANSELMI SparkPoints: (54,490)
Fitness Minutes: (52,343)
Posts: 1,258
4/9/13 9:41 A

My SparkPage
Send Private Message
Reply
yes

Goals are the fuel in the furnace of achievement.-
Brian Tracy

www.fitbit.com/user/49NPKM


 Pounds lost: 14.0 
 
0
13.5
27
40.5
54
PATTYKLAVER's Photo PATTYKLAVER Posts: 140,952
4/9/13 8:03 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 October Minutes: 1,285
 
0
90
180
270
360
ELENICARITS86's Photo ELENICARITS86 Posts: 273
4/8/13 5:32 P

Send Private Message
Reply
Yes

 current weight: 451.0 
 
517
470.25
423.5
376.75
330
GEORGE815's Photo GEORGE815 Posts: 80,114
4/8/13 5:14 P

My SparkPage
Send Private Message
Reply
yes

278 Maintenance Weeks
 
0
70
140
210
280
STEVEN2GO2's Photo STEVEN2GO2 SparkPoints: (162,436)
Fitness Minutes: (84,085)
Posts: 127,222
4/8/13 1:17 P

My SparkPage
Send Private Message
Reply
emoticon

Have a healthy day!
You only live once?


Steven ~Southwest PA



 current weight: -3.4  under
 
5
2.5
0
-2.5
-5
PATTYKLAVER's Photo PATTYKLAVER Posts: 140,952
4/8/13 7:20 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 October Minutes: 1,285
 
0
90
180
270
360
GEORGE815's Photo GEORGE815 Posts: 80,114
4/7/13 2:05 P

My SparkPage
Send Private Message
Reply
yes

278 Maintenance Weeks
 
0
70
140
210
280
STEVEN2GO2's Photo STEVEN2GO2 SparkPoints: (162,436)
Fitness Minutes: (84,085)
Posts: 127,222
4/6/13 7:11 P

My SparkPage
Send Private Message
Reply
yes emoticon

Have a healthy day!
You only live once?


Steven ~Southwest PA



 current weight: -3.4  under
 
5
2.5
0
-2.5
-5
GEORGE815's Photo GEORGE815 Posts: 80,114
4/6/13 4:08 P

My SparkPage
Send Private Message
Reply
yes

278 Maintenance Weeks
 
0
70
140
210
280
MOMMA48's Photo MOMMA48 Posts: 604,254
4/6/13 2:25 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 118.0 
 
130
125.5
121
116.5
112
GEORGE815's Photo GEORGE815 Posts: 80,114
4/5/13 3:48 P

My SparkPage
Send Private Message
Reply
yes, soon

278 Maintenance Weeks
 
0
70
140
210
280
STEVEN2GO2's Photo STEVEN2GO2 SparkPoints: (162,436)
Fitness Minutes: (84,085)
Posts: 127,222
4/5/13 2:26 P

My SparkPage
Send Private Message
Reply
I plan on later.

Have a healthy day!
You only live once?


Steven ~Southwest PA



 current weight: -3.4  under
 
5
2.5
0
-2.5
-5
MOMMA48's Photo MOMMA48 Posts: 604,254
4/5/13 9:21 A

Community Team Member

My SparkPage
Send Private Message
Reply
Yes

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 118.0 
 
130
125.5
121
116.5
112
STEVEN2GO2's Photo STEVEN2GO2 SparkPoints: (162,436)
Fitness Minutes: (84,085)
Posts: 127,222
4/4/13 7:59 P

My SparkPage
Send Private Message
Reply
yeppers!

Have a healthy day!
You only live once?


Steven ~Southwest PA



 current weight: -3.4  under
 
5
2.5
0
-2.5
-5
GEORGE815's Photo GEORGE815 Posts: 80,114
4/4/13 5:24 P

My SparkPage
Send Private Message
Reply
yes

278 Maintenance Weeks
 
0
70
140
210
280
PATTYKLAVER's Photo PATTYKLAVER Posts: 140,952
4/4/13 10:32 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 October Minutes: 1,285
 
0
90
180
270
360
STEVEN2GO2's Photo STEVEN2GO2 SparkPoints: (162,436)
Fitness Minutes: (84,085)
Posts: 127,222
4/3/13 10:09 P

My SparkPage
Send Private Message
Reply
yep

Have a healthy day!
You only live once?


Steven ~Southwest PA



 current weight: -3.4  under
 
5
2.5
0
-2.5
-5
GEORGE815's Photo GEORGE815 Posts: 80,114
4/3/13 4:54 P

My SparkPage
Send Private Message
Reply
yes

278 Maintenance Weeks
 
0
70
140
210
280
MOMMA48's Photo MOMMA48 Posts: 604,254
4/3/13 4:03 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon yes

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 118.0 
 
130
125.5
121
116.5
112
GEORGE815's Photo GEORGE815 Posts: 80,114
4/2/13 4:09 P

My SparkPage
Send Private Message
Reply
yes

278 Maintenance Weeks
 
0
70
140
210
280

Report Innappropriate Post

Other Dealing with Anxiety General Team Discussion Forum Posts

Topics: Last Post:
Today, I'm FOCUSING on.....instead of worrying! 10/21/2017 8:43:37 AM
(DAILY) DID U WAKE UP IN A GOOD MOOD TODAY, or.... 10/21/2017 2:54:00 PM
Signs That Your Anxiety is Rising 11/16/2016 9:04:20 PM
Anxiety Overload... Any advice/help? 4/6/2017 5:29:46 AM
did you laugh today? 10/21/2017 8:40:49 AM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x19403x31094295

Review our Community Guidelines