Author: Sorting Last Post on Top ↓ Message:
MOMMA48's Photo MOMMA48 Posts: 602,322
3/8/13 8:23 P

Community Team Member

My SparkPage
Send Private Message
Reply
Yes

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
PATTYKLAVER's Photo PATTYKLAVER Posts: 138,143
3/8/13 8:09 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 September Minutes: 590
 
0
90
180
270
360
PATTYKLAVER's Photo PATTYKLAVER Posts: 138,143
3/7/13 9:53 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 September Minutes: 590
 
0
90
180
270
360
MOMMA48's Photo MOMMA48 Posts: 602,322
3/6/13 8:41 P

Community Team Member

My SparkPage
Send Private Message
Reply
Yes

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
PATTYKLAVER's Photo PATTYKLAVER Posts: 138,143
3/6/13 7:45 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 September Minutes: 590
 
0
90
180
270
360
LANSELMI's Photo LANSELMI SparkPoints: (51,515)
Fitness Minutes: (50,075)
Posts: 1,257
3/4/13 11:48 A

My SparkPage
Send Private Message
Reply
yes

Goals are the fuel in the furnace of achievement.-
Brian Tracy

www.fitbit.com/user/49NPKM


 Pounds lost: 12.8 
 
0
13.5
27
40.5
54
PATTYKLAVER's Photo PATTYKLAVER Posts: 138,143
3/4/13 9:11 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 September Minutes: 590
 
0
90
180
270
360
MOMMA48's Photo MOMMA48 Posts: 602,322
3/3/13 5:03 P

Community Team Member

My SparkPage
Send Private Message
Reply
Yes!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
PATTYKLAVER's Photo PATTYKLAVER Posts: 138,143
3/3/13 8:22 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 September Minutes: 590
 
0
90
180
270
360
PATTYKLAVER's Photo PATTYKLAVER Posts: 138,143
3/2/13 3:26 P

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 September Minutes: 590
 
0
90
180
270
360
MOMMA48's Photo MOMMA48 Posts: 602,322
3/1/13 10:47 P

Community Team Member

My SparkPage
Send Private Message
Reply
Yes

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
PATTYKLAVER's Photo PATTYKLAVER Posts: 138,143
3/1/13 9:16 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 September Minutes: 590
 
0
90
180
270
360
PATTYKLAVER's Photo PATTYKLAVER Posts: 138,143
2/28/13 8:36 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 September Minutes: 590
 
0
90
180
270
360
PATTYKLAVER's Photo PATTYKLAVER Posts: 138,143
2/27/13 8:48 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 September Minutes: 590
 
0
90
180
270
360
LANSELMI's Photo LANSELMI SparkPoints: (51,515)
Fitness Minutes: (50,075)
Posts: 1,257
2/26/13 12:20 P

My SparkPage
Send Private Message
Reply
yes

Goals are the fuel in the furnace of achievement.-
Brian Tracy

www.fitbit.com/user/49NPKM


 Pounds lost: 12.8 
 
0
13.5
27
40.5
54
MOMMA48's Photo MOMMA48 Posts: 602,322
2/26/13 9:30 A

Community Team Member

My SparkPage
Send Private Message
Reply
Yes

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
PATTYKLAVER's Photo PATTYKLAVER Posts: 138,143
2/25/13 12:30 P

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 September Minutes: 590
 
0
90
180
270
360
MOMMA48's Photo MOMMA48 Posts: 602,322
2/24/13 8:47 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon yes

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
PATTYKLAVER's Photo PATTYKLAVER Posts: 138,143
2/21/13 12:26 P

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 September Minutes: 590
 
0
90
180
270
360
LANSELMI's Photo LANSELMI SparkPoints: (51,515)
Fitness Minutes: (50,075)
Posts: 1,257
2/21/13 11:12 A

My SparkPage
Send Private Message
Reply
Yes

Goals are the fuel in the furnace of achievement.-
Brian Tracy

www.fitbit.com/user/49NPKM


 Pounds lost: 12.8 
 
0
13.5
27
40.5
54
PATTYKLAVER's Photo PATTYKLAVER Posts: 138,143
2/20/13 10:53 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 September Minutes: 590
 
0
90
180
270
360
PATTYKLAVER's Photo PATTYKLAVER Posts: 138,143
2/19/13 7:29 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 September Minutes: 590
 
0
90
180
270
360
PATTYKLAVER's Photo PATTYKLAVER Posts: 138,143
2/18/13 7:45 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 September Minutes: 590
 
0
90
180
270
360
MOMMA48's Photo MOMMA48 Posts: 602,322
2/16/13 8:04 P

Community Team Member

My SparkPage
Send Private Message
Reply
Yes!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
GEORGE815's Photo GEORGE815 Posts: 74,725
2/16/13 6:51 P

My SparkPage
Send Private Message
Reply
Yes

223 Maintenance Weeks
 
0
60
120
180
240
PATTYKLAVER's Photo PATTYKLAVER Posts: 138,143
2/16/13 7:26 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 September Minutes: 590
 
0
90
180
270
360
GEORGE815's Photo GEORGE815 Posts: 74,725
2/15/13 7:29 P

My SparkPage
Send Private Message
Reply
Yes

223 Maintenance Weeks
 
0
60
120
180
240
MOMMA48's Photo MOMMA48 Posts: 602,322
2/15/13 6:18 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon yes

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
PATTYKLAVER's Photo PATTYKLAVER Posts: 138,143
2/15/13 7:03 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 September Minutes: 590
 
0
90
180
270
360
PATTYKLAVER's Photo PATTYKLAVER Posts: 138,143
2/14/13 8:12 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 September Minutes: 590
 
0
90
180
270
360
GEORGE815's Photo GEORGE815 Posts: 74,725
2/13/13 6:48 P

My SparkPage
Send Private Message
Reply
yes

223 Maintenance Weeks
 
0
60
120
180
240
LANSELMI's Photo LANSELMI SparkPoints: (51,515)
Fitness Minutes: (50,075)
Posts: 1,257
2/13/13 9:41 A

My SparkPage
Send Private Message
Reply
yes

Goals are the fuel in the furnace of achievement.-
Brian Tracy

www.fitbit.com/user/49NPKM


 Pounds lost: 12.8 
 
0
13.5
27
40.5
54
PATTYKLAVER's Photo PATTYKLAVER Posts: 138,143
2/13/13 7:00 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 September Minutes: 590
 
0
90
180
270
360
GEORGE815's Photo GEORGE815 Posts: 74,725
2/12/13 8:29 P

My SparkPage
Send Private Message
Reply
yes

223 Maintenance Weeks
 
0
60
120
180
240
MOMMA48's Photo MOMMA48 Posts: 602,322
2/12/13 12:02 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon yes

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
LANSELMI's Photo LANSELMI SparkPoints: (51,515)
Fitness Minutes: (50,075)
Posts: 1,257
2/12/13 9:25 A

My SparkPage
Send Private Message
Reply
yes

Goals are the fuel in the furnace of achievement.-
Brian Tracy

www.fitbit.com/user/49NPKM


 Pounds lost: 12.8 
 
0
13.5
27
40.5
54
PATTYKLAVER's Photo PATTYKLAVER Posts: 138,143
2/12/13 8:40 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 September Minutes: 590
 
0
90
180
270
360
GEORGE815's Photo GEORGE815 Posts: 74,725
2/11/13 8:54 P

My SparkPage
Send Private Message
Reply
yes

223 Maintenance Weeks
 
0
60
120
180
240
LOVESTOWALK49's Photo LOVESTOWALK49 Posts: 705
2/11/13 6:17 P

My SparkPage
Send Private Message
Reply
yes

 current weight: 0.2  over
 
5
2.5
0
-2.5
-5
PATTYKLAVER's Photo PATTYKLAVER Posts: 138,143
2/11/13 3:36 P

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 September Minutes: 590
 
0
90
180
270
360
GEORGE815's Photo GEORGE815 Posts: 74,725
2/10/13 1:10 P

My SparkPage
Send Private Message
Reply
yes

223 Maintenance Weeks
 
0
60
120
180
240
PATTYKLAVER's Photo PATTYKLAVER Posts: 138,143
2/10/13 7:21 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 September Minutes: 590
 
0
90
180
270
360
GEORGE815's Photo GEORGE815 Posts: 74,725
2/9/13 3:24 P

My SparkPage
Send Private Message
Reply
emoticon

223 Maintenance Weeks
 
0
60
120
180
240
PATTYKLAVER's Photo PATTYKLAVER Posts: 138,143
2/9/13 10:38 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 September Minutes: 590
 
0
90
180
270
360
GEORGE815's Photo GEORGE815 Posts: 74,725
2/8/13 5:19 P

My SparkPage
Send Private Message
Reply
yes

223 Maintenance Weeks
 
0
60
120
180
240
PATTYKLAVER's Photo PATTYKLAVER Posts: 138,143
2/8/13 9:24 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 September Minutes: 590
 
0
90
180
270
360
GEORGE815's Photo GEORGE815 Posts: 74,725
2/7/13 7:10 P

My SparkPage
Send Private Message
Reply
yes

223 Maintenance Weeks
 
0
60
120
180
240
MOMMA48's Photo MOMMA48 Posts: 602,322
2/7/13 6:55 P

Community Team Member

My SparkPage
Send Private Message
Reply
Yes!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
GEORGE815's Photo GEORGE815 Posts: 74,725
2/6/13 8:57 P

My SparkPage
Send Private Message
Reply
yes

223 Maintenance Weeks
 
0
60
120
180
240
PATTYKLAVER's Photo PATTYKLAVER Posts: 138,143
2/6/13 7:23 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 September Minutes: 590
 
0
90
180
270
360

Report Innappropriate Post

Other Dealing with Anxiety General Team Discussion Forum Posts

Topics: Last Post:
TODAY, I Will NOT let...... 8/13/2016 3:52:45 PM
For Fun Today I..... 7/31/2016 9:50:46 PM
DID U HUDDLE or COMMENT ON OUR TEAM WALL TODAY? 9/15/2016 11:07:54 PM
Emotional Freedom Technique 2/12/2016 6:06:00 PM
8 HRS. OF SLEEP/8 GLASSES OF WATER YESTERDAY??? 9/27/2016 10:09:32 AM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x19403x31094295

Review our Community Guidelines


x Lose 10 Pounds by November 11! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.