Author: Sorting Last Post on Top ↓ Message:
PATTYKLAVER's Photo PATTYKLAVER Posts: 140,484
12/13/12 8:30 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 August Minutes: 1,353
 
0
90
180
270
360
PATTYKLAVER's Photo PATTYKLAVER Posts: 140,484
12/12/12 9:46 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 August Minutes: 1,353
 
0
90
180
270
360
MOMMA48's Photo MOMMA48 Posts: 604,009
12/11/12 3:58 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon yes

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 118.0 
 
130
125.5
121
116.5
112
KATHY391's Photo KATHY391 SparkPoints: (7,485)
Fitness Minutes: (3,726)
Posts: 916
12/11/12 2:02 P

My SparkPage
Send Private Message
Reply
yes
i did, i walked around the block

maintaining my inner peace is my goal, a healthy lifestyle is my mission!


1,548 Days since:  negative thinking
 
0
387
775
1162
1550
KATHY391's Photo KATHY391 SparkPoints: (7,485)
Fitness Minutes: (3,726)
Posts: 916
12/11/12 10:36 A

My SparkPage
Send Private Message
Reply
nope...not yet..but during my lunch hour i will go for a walk around the building just to get some fresh air.

maintaining my inner peace is my goal, a healthy lifestyle is my mission!


1,548 Days since:  negative thinking
 
0
387
775
1162
1550
LANSELMI's Photo LANSELMI SparkPoints: (53,937)
Fitness Minutes: (51,974)
Posts: 1,258
12/11/12 9:23 A

My SparkPage
Send Private Message
Reply
yes

Goals are the fuel in the furnace of achievement.-
Brian Tracy

www.fitbit.com/user/49NPKM


 Pounds lost: 14.0 
 
0
13.5
27
40.5
54
PATTYKLAVER's Photo PATTYKLAVER Posts: 140,484
12/11/12 7:43 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 August Minutes: 1,353
 
0
90
180
270
360
KATHY391's Photo KATHY391 SparkPoints: (7,485)
Fitness Minutes: (3,726)
Posts: 916
12/10/12 4:52 P

My SparkPage
Send Private Message
Reply
not really but i did go outside during my lunch break and got some fresh air for 15 minutes.

maintaining my inner peace is my goal, a healthy lifestyle is my mission!


1,548 Days since:  negative thinking
 
0
387
775
1162
1550
PATTYKLAVER's Photo PATTYKLAVER Posts: 140,484
12/10/12 7:59 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 August Minutes: 1,353
 
0
90
180
270
360
PATTYKLAVER's Photo PATTYKLAVER Posts: 140,484
12/9/12 6:31 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 August Minutes: 1,353
 
0
90
180
270
360
PATTYKLAVER's Photo PATTYKLAVER Posts: 140,484
12/8/12 8:05 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 August Minutes: 1,353
 
0
90
180
270
360
PATTYKLAVER's Photo PATTYKLAVER Posts: 140,484
12/7/12 8:10 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 August Minutes: 1,353
 
0
90
180
270
360
LANSELMI's Photo LANSELMI SparkPoints: (53,937)
Fitness Minutes: (51,974)
Posts: 1,258
12/6/12 9:28 A

My SparkPage
Send Private Message
Reply
yes

Goals are the fuel in the furnace of achievement.-
Brian Tracy

www.fitbit.com/user/49NPKM


 Pounds lost: 14.0 
 
0
13.5
27
40.5
54
PATTYKLAVER's Photo PATTYKLAVER Posts: 140,484
12/5/12 8:08 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 August Minutes: 1,353
 
0
90
180
270
360
PATTYKLAVER's Photo PATTYKLAVER Posts: 140,484
12/4/12 7:30 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 August Minutes: 1,353
 
0
90
180
270
360
PATTYKLAVER's Photo PATTYKLAVER Posts: 140,484
12/3/12 8:25 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 August Minutes: 1,353
 
0
90
180
270
360
PATTYKLAVER's Photo PATTYKLAVER Posts: 140,484
12/2/12 7:06 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 August Minutes: 1,353
 
0
90
180
270
360
PATTYKLAVER's Photo PATTYKLAVER Posts: 140,484
11/30/12 7:35 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 August Minutes: 1,353
 
0
90
180
270
360
LANSELMI's Photo LANSELMI SparkPoints: (53,937)
Fitness Minutes: (51,974)
Posts: 1,258
11/29/12 9:50 A

My SparkPage
Send Private Message
Reply
yes

Goals are the fuel in the furnace of achievement.-
Brian Tracy

www.fitbit.com/user/49NPKM


 Pounds lost: 14.0 
 
0
13.5
27
40.5
54
PATTYKLAVER's Photo PATTYKLAVER Posts: 140,484
11/28/12 8:05 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 August Minutes: 1,353
 
0
90
180
270
360
MOMMA48's Photo MOMMA48 Posts: 604,009
11/27/12 9:30 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon yes

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 118.0 
 
130
125.5
121
116.5
112
PATTYKLAVER's Photo PATTYKLAVER Posts: 140,484
11/27/12 7:28 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 August Minutes: 1,353
 
0
90
180
270
360
PATTYKLAVER's Photo PATTYKLAVER Posts: 140,484
11/26/12 7:05 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 August Minutes: 1,353
 
0
90
180
270
360
MOMMA48's Photo MOMMA48 Posts: 604,009
11/25/12 1:01 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon Yes!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 118.0 
 
130
125.5
121
116.5
112
PATTYKLAVER's Photo PATTYKLAVER Posts: 140,484
11/23/12 5:54 P

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 August Minutes: 1,353
 
0
90
180
270
360
LANSELMI's Photo LANSELMI SparkPoints: (53,937)
Fitness Minutes: (51,974)
Posts: 1,258
11/23/12 9:39 A

My SparkPage
Send Private Message
Reply
yes

Goals are the fuel in the furnace of achievement.-
Brian Tracy

www.fitbit.com/user/49NPKM


 Pounds lost: 14.0 
 
0
13.5
27
40.5
54
LANSELMI's Photo LANSELMI SparkPoints: (53,937)
Fitness Minutes: (51,974)
Posts: 1,258
11/20/12 9:43 A

My SparkPage
Send Private Message
Reply
yes

Goals are the fuel in the furnace of achievement.-
Brian Tracy

www.fitbit.com/user/49NPKM


 Pounds lost: 14.0 
 
0
13.5
27
40.5
54
PATTYKLAVER's Photo PATTYKLAVER Posts: 140,484
11/20/12 8:01 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 August Minutes: 1,353
 
0
90
180
270
360
PATTYKLAVER's Photo PATTYKLAVER Posts: 140,484
11/19/12 7:22 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 August Minutes: 1,353
 
0
90
180
270
360
MOMMA48's Photo MOMMA48 Posts: 604,009
11/18/12 7:08 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon yes

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 118.0 
 
130
125.5
121
116.5
112
PATTYKLAVER's Photo PATTYKLAVER Posts: 140,484
11/18/12 7:27 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 August Minutes: 1,353
 
0
90
180
270
360
PATTYKLAVER's Photo PATTYKLAVER Posts: 140,484
11/17/12 10:57 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 August Minutes: 1,353
 
0
90
180
270
360
PATTYKLAVER's Photo PATTYKLAVER Posts: 140,484
11/16/12 10:20 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 August Minutes: 1,353
 
0
90
180
270
360
MOMMA48's Photo MOMMA48 Posts: 604,009
11/15/12 6:17 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon Yes!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 118.0 
 
130
125.5
121
116.5
112
PATTYKLAVER's Photo PATTYKLAVER Posts: 140,484
11/15/12 6:52 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 August Minutes: 1,353
 
0
90
180
270
360
PATTYKLAVER's Photo PATTYKLAVER Posts: 140,484
11/14/12 8:01 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 August Minutes: 1,353
 
0
90
180
270
360
LANSELMI's Photo LANSELMI SparkPoints: (53,937)
Fitness Minutes: (51,974)
Posts: 1,258
11/13/12 9:50 A

My SparkPage
Send Private Message
Reply
yes

Goals are the fuel in the furnace of achievement.-
Brian Tracy

www.fitbit.com/user/49NPKM


 Pounds lost: 14.0 
 
0
13.5
27
40.5
54
PATTYKLAVER's Photo PATTYKLAVER Posts: 140,484
11/13/12 7:00 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 August Minutes: 1,353
 
0
90
180
270
360
PATTYKLAVER's Photo PATTYKLAVER Posts: 140,484
11/12/12 7:38 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 August Minutes: 1,353
 
0
90
180
270
360
MOMMA48's Photo MOMMA48 Posts: 604,009
11/11/12 11:13 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon yes

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 118.0 
 
130
125.5
121
116.5
112
PATTYKLAVER's Photo PATTYKLAVER Posts: 140,484
11/11/12 8:20 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 August Minutes: 1,353
 
0
90
180
270
360
PATTYKLAVER's Photo PATTYKLAVER Posts: 140,484
11/10/12 6:49 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 August Minutes: 1,353
 
0
90
180
270
360
PATTYKLAVER's Photo PATTYKLAVER Posts: 140,484
11/9/12 11:49 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 August Minutes: 1,353
 
0
90
180
270
360
PATTYKLAVER's Photo PATTYKLAVER Posts: 140,484
11/8/12 7:34 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 August Minutes: 1,353
 
0
90
180
270
360
MOMMA48's Photo MOMMA48 Posts: 604,009
11/7/12 2:55 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon Yes!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 118.0 
 
130
125.5
121
116.5
112
PATTYKLAVER's Photo PATTYKLAVER Posts: 140,484
11/7/12 7:16 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 August Minutes: 1,353
 
0
90
180
270
360
PATTYKLAVER's Photo PATTYKLAVER Posts: 140,484
11/6/12 7:45 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 August Minutes: 1,353
 
0
90
180
270
360
PATTYKLAVER's Photo PATTYKLAVER Posts: 140,484
11/5/12 10:35 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 August Minutes: 1,353
 
0
90
180
270
360
MOMMA48's Photo MOMMA48 Posts: 604,009
11/4/12 12:10 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon Yes

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 118.0 
 
130
125.5
121
116.5
112
PATTYKLAVER's Photo PATTYKLAVER Posts: 140,484
11/4/12 6:59 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 August Minutes: 1,353
 
0
90
180
270
360

Report Innappropriate Post

Other Dealing with Anxiety General Team Discussion Forum Posts

Topics: Last Post:
Did you do something fun today? What? 7/4/2017 11:55:58 AM
name one thing positive about yourself 4/3/2017 7:59:25 AM
DID U STRESS or EMOTIONAL EAT YESTERDAY? 8/13/2017 1:34:19 PM
My goal for today is 8/8/2017 9:36:28 PM
2017 What Are Your Plans This Summer? 7/13/2017 11:17:17 PM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x19403x31094295

Review our Community Guidelines