Author: Sorting Last Post on Top ↓ Message:
PATTYKLAVER's Photo PATTYKLAVER Posts: 136,450
10/5/12 1:01 P

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 May Minutes: 90
 
0
90
180
270
360
MOMMA48's Photo MOMMA48 Posts: 600,659
10/4/12 8:26 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon Yes!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Having Fun While Reaching Goals www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65625



 current weight: 116.0 
 
130
126.25
122.5
118.75
115
PATTYKLAVER's Photo PATTYKLAVER Posts: 136,450
10/4/12 11:13 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 May Minutes: 90
 
0
90
180
270
360
BEACH4ME79's Photo BEACH4ME79 SparkPoints: (0)
Fitness Minutes: (1,392)
Posts: 308
10/3/12 7:45 P

Send Private Message
Reply
yes

 current weight: 192.0 
 
199
184.25
169.5
154.75
140
PATTYKLAVER's Photo PATTYKLAVER Posts: 136,450
10/3/12 10:15 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 May Minutes: 90
 
0
90
180
270
360
LANSELMI's Photo LANSELMI SparkPoints: (50,499)
Fitness Minutes: (48,531)
Posts: 1,257
10/3/12 9:44 A

My SparkPage
Send Private Message
Reply
yes

Goals are the fuel in the furnace of achievement.-
Brian Tracy

www.fitbit.com/user/49NPKM


 Pounds lost: 10.6 
 
0
13.5
27
40.5
54
MOMMA48's Photo MOMMA48 Posts: 600,659
10/1/12 1:23 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon yes

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Having Fun While Reaching Goals www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65625



 current weight: 116.0 
 
130
126.25
122.5
118.75
115
PATTYKLAVER's Photo PATTYKLAVER Posts: 136,450
9/30/12 9:38 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 May Minutes: 90
 
0
90
180
270
360
MOMMA48's Photo MOMMA48 Posts: 600,659
9/29/12 5:21 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon yes

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Having Fun While Reaching Goals www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65625



 current weight: 116.0 
 
130
126.25
122.5
118.75
115
PATTYKLAVER's Photo PATTYKLAVER Posts: 136,450
9/29/12 10:08 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 May Minutes: 90
 
0
90
180
270
360
BEACH4ME79's Photo BEACH4ME79 SparkPoints: (0)
Fitness Minutes: (1,392)
Posts: 308
9/28/12 4:10 P

Send Private Message
Reply
yes

 current weight: 192.0 
 
199
184.25
169.5
154.75
140
PATTYKLAVER's Photo PATTYKLAVER Posts: 136,450
9/28/12 10:35 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 May Minutes: 90
 
0
90
180
270
360
LANSELMI's Photo LANSELMI SparkPoints: (50,499)
Fitness Minutes: (48,531)
Posts: 1,257
9/28/12 9:37 A

My SparkPage
Send Private Message
Reply
yes

Goals are the fuel in the furnace of achievement.-
Brian Tracy

www.fitbit.com/user/49NPKM


 Pounds lost: 10.6 
 
0
13.5
27
40.5
54
MOMMA48's Photo MOMMA48 Posts: 600,659
9/27/12 11:20 A

Community Team Member

My SparkPage
Send Private Message
Reply
Yes!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Having Fun While Reaching Goals www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65625



 current weight: 116.0 
 
130
126.25
122.5
118.75
115
BEACH4ME79's Photo BEACH4ME79 SparkPoints: (0)
Fitness Minutes: (1,392)
Posts: 308
9/26/12 6:57 P

Send Private Message
Reply
yes

 current weight: 192.0 
 
199
184.25
169.5
154.75
140
PATTYKLAVER's Photo PATTYKLAVER Posts: 136,450
9/26/12 12:56 P

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 May Minutes: 90
 
0
90
180
270
360
MOMMA48's Photo MOMMA48 Posts: 600,659
9/25/12 11:09 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon yes

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Having Fun While Reaching Goals www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65625



 current weight: 116.0 
 
130
126.25
122.5
118.75
115
PATTYKLAVER's Photo PATTYKLAVER Posts: 136,450
9/25/12 10:38 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 May Minutes: 90
 
0
90
180
270
360
PATTYKLAVER's Photo PATTYKLAVER Posts: 136,450
9/24/12 12:14 P

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 May Minutes: 90
 
0
90
180
270
360
MOMMA48's Photo MOMMA48 Posts: 600,659
9/24/12 11:18 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon yes

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Having Fun While Reaching Goals www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65625



 current weight: 116.0 
 
130
126.25
122.5
118.75
115
PATTYKLAVER's Photo PATTYKLAVER Posts: 136,450
9/23/12 1:10 P

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 May Minutes: 90
 
0
90
180
270
360
MOMMA48's Photo MOMMA48 Posts: 600,659
9/21/12 11:17 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon yes

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Having Fun While Reaching Goals www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65625



 current weight: 116.0 
 
130
126.25
122.5
118.75
115
PATTYKLAVER's Photo PATTYKLAVER Posts: 136,450
9/20/12 6:49 P

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 May Minutes: 90
 
0
90
180
270
360
MOMMA48's Photo MOMMA48 Posts: 600,659
9/20/12 11:50 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon yes

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Having Fun While Reaching Goals www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65625



 current weight: 116.0 
 
130
126.25
122.5
118.75
115
BEACH4ME79's Photo BEACH4ME79 SparkPoints: (0)
Fitness Minutes: (1,392)
Posts: 308
9/19/12 2:14 P

Send Private Message
Reply
Yes

 current weight: 192.0 
 
199
184.25
169.5
154.75
140
MOMMA48's Photo MOMMA48 Posts: 600,659
9/19/12 9:57 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon Yes!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Having Fun While Reaching Goals www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65625



 current weight: 116.0 
 
130
126.25
122.5
118.75
115
PATTYKLAVER's Photo PATTYKLAVER Posts: 136,450
9/18/12 5:57 P

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 May Minutes: 90
 
0
90
180
270
360
MOMMA48's Photo MOMMA48 Posts: 600,659
9/17/12 11:07 A

Community Team Member

My SparkPage
Send Private Message
Reply
Yes!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Having Fun While Reaching Goals www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65625



 current weight: 116.0 
 
130
126.25
122.5
118.75
115
PATTYKLAVER's Photo PATTYKLAVER Posts: 136,450
9/16/12 12:08 P

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 May Minutes: 90
 
0
90
180
270
360
MOMMA48's Photo MOMMA48 Posts: 600,659
9/15/12 11:01 P

Community Team Member

My SparkPage
Send Private Message
Reply
Yes!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Having Fun While Reaching Goals www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65625



 current weight: 116.0 
 
130
126.25
122.5
118.75
115
PATTYKLAVER's Photo PATTYKLAVER Posts: 136,450
9/15/12 11:01 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 May Minutes: 90
 
0
90
180
270
360
PATTYKLAVER's Photo PATTYKLAVER Posts: 136,450
9/14/12 5:54 P

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 May Minutes: 90
 
0
90
180
270
360
MOMMA48's Photo MOMMA48 Posts: 600,659
9/14/12 4:21 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon yes

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Having Fun While Reaching Goals www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65625



 current weight: 116.0 
 
130
126.25
122.5
118.75
115
MOMMA48's Photo MOMMA48 Posts: 600,659
9/13/12 9:16 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Having Fun While Reaching Goals www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65625



 current weight: 116.0 
 
130
126.25
122.5
118.75
115
PATTYKLAVER's Photo PATTYKLAVER Posts: 136,450
9/13/12 7:24 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 May Minutes: 90
 
0
90
180
270
360
MOMMA48's Photo MOMMA48 Posts: 600,659
9/12/12 4:48 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon yes

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Having Fun While Reaching Goals www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65625



 current weight: 116.0 
 
130
126.25
122.5
118.75
115
BEACH4ME79's Photo BEACH4ME79 SparkPoints: (0)
Fitness Minutes: (1,392)
Posts: 308
9/12/12 11:38 A

Send Private Message
Reply
Yes

 current weight: 192.0 
 
199
184.25
169.5
154.75
140
MOMMA48's Photo MOMMA48 Posts: 600,659
9/11/12 7:46 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon Yes!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Having Fun While Reaching Goals www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65625



 current weight: 116.0 
 
130
126.25
122.5
118.75
115
BEACH4ME79's Photo BEACH4ME79 SparkPoints: (0)
Fitness Minutes: (1,392)
Posts: 308
9/11/12 10:30 A

Send Private Message
Reply
Yes, it was so nice to be able to go outside too, rather than on the treadmill.

 current weight: 192.0 
 
199
184.25
169.5
154.75
140
PATTYKLAVER's Photo PATTYKLAVER Posts: 136,450
9/10/12 5:20 P

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 May Minutes: 90
 
0
90
180
270
360
PATTYKLAVER's Photo PATTYKLAVER Posts: 136,450
9/9/12 9:51 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 May Minutes: 90
 
0
90
180
270
360
MOMMA48's Photo MOMMA48 Posts: 600,659
9/8/12 4:59 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Having Fun While Reaching Goals www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65625



 current weight: 116.0 
 
130
126.25
122.5
118.75
115
PATTYKLAVER's Photo PATTYKLAVER Posts: 136,450
9/8/12 2:05 P

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 May Minutes: 90
 
0
90
180
270
360
BEACH4ME79's Photo BEACH4ME79 SparkPoints: (0)
Fitness Minutes: (1,392)
Posts: 308
9/8/12 1:36 P

Send Private Message
Reply
Yes

 current weight: 192.0 
 
199
184.25
169.5
154.75
140
PATTYKLAVER's Photo PATTYKLAVER Posts: 136,450
9/7/12 6:05 P

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 May Minutes: 90
 
0
90
180
270
360
MOMMA48's Photo MOMMA48 Posts: 600,659
9/6/12 5:28 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon yes

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Having Fun While Reaching Goals www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65625



 current weight: 116.0 
 
130
126.25
122.5
118.75
115
PATTYKLAVER's Photo PATTYKLAVER Posts: 136,450
9/5/12 6:06 P

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 May Minutes: 90
 
0
90
180
270
360
MOMMA48's Photo MOMMA48 Posts: 600,659
9/4/12 8:58 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon yes

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Having Fun While Reaching Goals www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65625



 current weight: 116.0 
 
130
126.25
122.5
118.75
115
PATTYKLAVER's Photo PATTYKLAVER Posts: 136,450
9/3/12 10:11 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 May Minutes: 90
 
0
90
180
270
360
MOMMA48's Photo MOMMA48 Posts: 600,659
9/2/12 7:18 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon yes

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Having Fun While Reaching Goals www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65625



 current weight: 116.0 
 
130
126.25
122.5
118.75
115

Report Innappropriate Post

Other Dealing with Anxiety General Team Discussion Forum Posts

Topics: Last Post:
8 HRS. OF SLEEP/8 GLASSES OF WATER YESTERDAY??? 4/16/2016 9:49:26 PM
TODAY I WISH............ ................ 4/8/2016 12:18:34 PM
Signs That Your Anxiety is Rising 3/21/2016 11:27:08 PM
For Fun Today I..... 4/18/2016 9:05:35 PM
Emotional Freedom Technique 2/12/2016 6:06:00 PM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x19403x31094295

Review our Community Guidelines


x Lose 10 Pounds by June 12! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.