I don't really manifest any of the ADHD indications, so I don't think it's that.
Usually I began to feel sort of shaky and jittery, a fews hours afterwards, and especially the next day.
Looking up on the internet, I couldn't find a lot of people experiencing the same thing, and not really any articles - some felt panic attacks before going to the gym, or during a workout. But I usually feel ok when I'm there. Of the few accounts I found of people feeling anxious afterward, someone mentioned the bodies release of lactic acid. And that, that could cause anxiety. So I'm going to try looking into that.
And I wondered if - as you said that the double dose of chemicals - the antidepressant ones and then more of the natural ones could do it. Because I have a similiar reaction when I've had to adjust to a dose increase of antidepressants.
So that at least, gives me two "leads" into figuring it out what might cause it, and how to deal with it.
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