GOOD MORNING !! Hope everyone is having a fabulous day!!
Yesterday was an off day for me. It was one of those days where you just want some comfort food. I did really well the first half of the day, but did end up having homemade mac & cheese and chocolate.
You ever want something so bad, even though you know it isn't good for you?? Chocolate is that thing for me. I've known for years that I'm not supposed to eat it. My body reacts to the caffeine in it and causes me to get really anxious and my heart races. The first time it happened about 12 years ago I ended up in the emergency room with my heart rate over 160 because of a chocolate milkshake!! I already have a tendency towards panic attacks, but I do this to myself because I think I gotta have it! GEESH!! So here I sit being all anxious because I couldn't say no!! I've had a heart to heart with myself and am determined that chocolate is off my meal plan indefinitely. It may be delicious......but it is SO NOT WORTH IT!! Today is a new day, a new start!! So it's off to the dumbells, cardio, and water, water, water! I've come too far to let this set me back!
Ok...there's my spill for the day...LOL!
Have a very blessed Thursday!
Mommy to Christina, Kelly, Benjamin, ^Adam^, ^Collin^, and Darin
~~ Our precious little angels.....forever loved.....forever missed!! ~~
With God ALL things are possible!!
Praising God!! When all I see is my worst, He sees my best!!
Life isn't about waiting for the storm to pass, it's about learning to dance in the rain!!
| current weight: 335.0