Ya know I have come to realize that whenever I sit down and start to eat a meal I feel really anxious. I have even had a couple of panic attacks while eating. I'm not sure what this is all about.
I have struggled with disordered eating such as bingeing and being underweight in the past. However, I thought I was doing better with this.
The thing is I am not consciously nervous about anything particular with the food itself. Does that make sense? Does anyone else ever have this happen?
Cynthia~~~ A follower of Jesus Christ!!
Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight.
Co-Leader of Dealing with Anxiety Team!
|1,911 Days since: Quit Smoking