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CANUCKER08's Photo CANUCKER08 Posts: 2,436
5/14/08 3:10 A

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I've been a bit sore from some of the videos so I know it's doing something!!!

emoticon

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ERTHMOM7's Photo ERTHMOM7 Posts: 4,413
5/13/08 4:02 P

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Yes, I did, and I can feel the difference. How about you?

~Elaine~


There are only two ways to live your life. One is as though nothing is a miracle. The other is as if everything is. -Albert Einstein




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CANUCKER08's Photo CANUCKER08 Posts: 2,436
5/10/08 4:09 A

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So how's it been girls, week 1 is about over. Did you keep up with the daily vids and half hour of cardio all week?

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ERTHMOM7's Photo ERTHMOM7 Posts: 4,413
5/9/08 10:13 A

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I know I won't be wearing a swimsuit this summer, but I know I'll look better under my clothes, LOL!

~Elaine~


There are only two ways to live your life. One is as though nothing is a miracle. The other is as if everything is. -Albert Einstein




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CANUCKER08's Photo CANUCKER08 Posts: 2,436
5/7/08 9:05 P

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Thank you also SNIELSEN for your support. I doubt I'll be wearing a bathing suit by summer, but like I said, shorts and a tank will do, which is a big improvement for me.

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SNIELSEN20's Photo SNIELSEN20 Posts: 199
5/7/08 1:05 P

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go you guys! i think it's awesome! i'm also a little reserved about the swim suit thing, but it's great that you guys are putting yourselves out there and sticking to it! :)

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CANUCKER08's Photo CANUCKER08 Posts: 2,436
5/7/08 5:51 A

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Video 2 and 3 were simple and not that challenging for me, but for some weird reason, my calves are still sore from the first cardio video...



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CANUCKER08's Photo CANUCKER08 Posts: 2,436
5/5/08 1:10 A

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Thanks for the support Cynthia.

So far I'm a bit ahead and done both video 1 and 2. Tomorrow (Monday) I'll be at the gym doing more cardio and other strength training.

Leader of "Dealing with Anxiety" for people with anxiety of all kinds:
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HLTHAPPINESS4C's Photo HLTHAPPINESS4C Posts: 21,164
5/4/08 2:51 P

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Not up for the challenge yet, but I admire those of you that are going to give it a go! I'll be cheering you on all the way!



Cynthia~~~ A follower of Jesus Christ!!

Proverbs 3;5-6
Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight.
~~~~~~~~~~~~~~
Co-Leader of Dealing with Anxiety Team!

Co-Leader of L.I.F.T Ladies in Fellowship together


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ERTHMOM7's Photo ERTHMOM7 Posts: 4,413
5/4/08 2:11 P

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I joined! The idea of a swimsuit at this point is almost nauseating, but I can sure use the boost to get back on track. Last summer I was diagnosed with a health problem and since then I've gained back over half of the weight I'd lost. Bootcamp is going to help me get the scale moving back in the proper direction.

For my 30 minutes of cardio, I'll probably put on some upbeat music and dance like a crazy woman. emoticon Thank goodness I'm a stay-at-home mom!

Edited by: ERTHMOM7 at: 5/4/2008 (14:11)
~Elaine~


There are only two ways to live your life. One is as though nothing is a miracle. The other is as if everything is. -Albert Einstein




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CANUCKER08's Photo CANUCKER08 Posts: 2,436
5/3/08 6:28 P

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I saw that and got scared right away, me in a swimsuit??? emoticon

Okay, I've read more about it now and I think I'm going to try it out. Most of it sounds reasonable for my schedule, I'm a little worried about the 30 mins of cardio 5 days a week but at least I have a nice dyke to walk on by my house and an elliptical here at home so I don't necessarily need to go to the gym (I still go at least 3-4 days a week for the cardio and strength training but not usually 5 days, weekends are too crowded).

Anyone else here going to join in?

www.sparkpeople.com/resource/fitness
_a
rticles.asp?id=1075


Edited by: CANUCKER08 at: 5/3/2008 (19:04)
Leader of "Dealing with Anxiety" for people with anxiety of all kinds:
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BRENNIE83's Photo BRENNIE83 Posts: 228
5/3/08 4:33 P

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Just curious if anyone plans to do SP's Swimsuit Bootcamp. I'm going to give it a go! Anybody with me?

SW: 167 CW: 146 GW: 130





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