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team19403forum


  Team Forum
Dealing with Anxiety

A Guide to Posting in Your SparkTeam Forum

  FORUM:   General Team Discussion Forum
TOPIC:   ***Weigh In*** 


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MOMMA48
MOMMA48's Photo Posts: 491,642
1/12/10 10:13 P

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Way to go, Charity! I'm a bit below my goal weight, so I can't report any loss -- but I love being a cheerleader and I'm cheering for you, girl! Fantastic!

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 current weight: 118.0 
 
130
126.25
122.5
118.75
115


CHARITY_DAWN
CHARITY_DAWN's Photo Posts: 249
12/29/09 6:03 P

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well since rejoining one week ago I have lost 4.3lbs considering that it was over Christmas I'm quiet pleased with myself

We have to know that sometimes people will let us down. Caring about others and loving others takes risk and probably more than we have in us most of the time. But I think the more we put out there, we'll have something returned greater than we could have imagined.


 Pounds lost: 2.8 
 
0
30.25
60.5
90.75
121


RAINTHIEF
RAINTHIEF's Photo Posts: 3,779
12/7/09 12:43 A

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I was 164 when I weighed in a few days ago - working my way to 160 before New Year's!

Spark it up!


 current weight: 202.5 
 
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STEELRAILS
SparkPoints: (26,737)
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12/4/09 2:03 P

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On Thanksgiving I was thrilled to drop into the 130s at 139.8 lbs. And today I am down to 138.2! Thrilled!

emoticon emoticon


 current weight: 148.2 
 
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MOMMA48
MOMMA48's Photo Posts: 491,642
11/26/09 6:35 P

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emoticon everyone! You're doing fantastic! Keep up the great progress -- emoticon to everyone!

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


BECKYI
BECKYI's Photo Posts: 2,520
11/22/09 9:19 P

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I will be weighing tomorrow night at my TOPS meeting.


Today is now Monday night. I weighed 299.25 tonight which is a loss of 3.25 since last Monday. Not only was there a good lost but I am finally out of the 300's.

Becky

Edited by: BECKYI at: 11/23/2009 (23:43)
Becky Issa


Co-leader for Southwest Houston: Spark Official Houston Team

Co-leader, The Slowest Loser


 Pounds lost: 28.0 
 
0
34.75
69.5
104.25
139


RAINTHIEF
RAINTHIEF's Photo Posts: 3,779
11/22/09 7:31 P

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Lost 0.5 pound this past week. Little but it is something!

Spark it up!


 current weight: 202.5 
 
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BECKYI
BECKYI's Photo Posts: 2,520
11/17/09 12:26 A

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I weigh weekly. I lost 4 pounds this week. I am down to 302.5.

Becky

Becky Issa


Co-leader for Southwest Houston: Spark Official Houston Team

Co-leader, The Slowest Loser


 Pounds lost: 28.0 
 
0
34.75
69.5
104.25
139


MOISME
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11/16/09 7:56 A

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I weighed myself for the first time in about 6 months...168...and on a 120 frame! Awful! I can't believe that I've done this to myself. However, I did it, so that must mean that I can undo it as well.


 current weight: 168.0 
 
168
154.75
141.5
128.25
115


-DEBY-
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10/13/09 3:19 P

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Goal setting for Thanksgiving and 2010

At 172 on last weigh in...
I weigh in on the 1st and 15th

Thanksgiving (11/26/2009)........ 165




1yr. SPARKaversary (2/5).... 155 size 7/8

(cut number of teams down to 36)


my Birthday(4/1/2010)....... 150

(cut number of teams down to 18)

***START * JOB * HUNTING** in July
(Jaxon will be going to school)

2nd year changing (8/1)..... 140 ish size 5/6


(when goal reached cut teams down to 12, only lead 6/8 join teams for maintaining goals...)I will hopefully be working by this time....



(*~♥~*-:¦:-*~♥~*.•*-:¦:- *~♥~*-:¦:-*~♥~*.•* -:¦:-*~♥~*-:¦:-**~♥~.•*΄¨ )
(¨`•.•΄¨)
`•.Έ (¨ `•.•΄¨) ~♥~LOVE & HUGS~♥~Deby~♥~ ~~0:)
(¨`•.•΄¨) Έ.•΄
`•.Έ.•΄ ~♥~SHARING a SECRET Gift ♥ BLESSings ♥ ALLways~♥~

www.youtube.com/watch?v=phL0RLKL8bc

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 177.0 
 
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202.5
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165


CHANGES4KAREN
CHANGES4KAREN's Photo Posts: 493
10/13/09 2:59 P

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I don't weigh myself but I do get weighed periodically at the doctors and once a month at the eating disorder clinic where they do a body composition. Last time I was there, I lost four pounds and most of the weight was fat. Which is the best to lose. They let me know what fluid weight has changed and if I have gained lean mass from exercising. It is a really great way to learn and that way I am not obsessing as much. I had a scale at home which I didn't tell my ED therapist about and I was weighing myself all the time which didn't work out very well. So, I will check in after my visit's with her.

emoticon

I do have over 100lbs to go but I have lost 80 already so I have a long road ahead but know I am on the right track!

emoticon

Sorry, for being so unconventional!!!

emoticon

Edited by: CHANGES4KAREN at: 10/13/2009 (15:01)
~Karen Ellen~

I AM INSPIRED BY THE COURAGE, GRACE, AND STAMINA OF THOSE AROUND ME HERE AT SPARK PEOPLE.


*As Lao Tsu has said*, "A journey of a thousand miles must begin with a single step."




MOMMA48
MOMMA48's Photo Posts: 491,642
10/6/09 4:58 P

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I hit my goal and have gone below it, so I'm not trying to lose any more weight! Just living that healthy lifestyle and helping others do the same -- that's what I love the most!

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


BECKYI
BECKYI's Photo Posts: 2,520
10/6/09 2:04 P

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I weigh on Monday night at my TOPS meeting. Last night I weighed 309.5 which is up 2.5 pounds since the end of August when I joined TOPS. Since the end of August I have had several stressing event that led to extra eating. My stepdad died in last week in September and my birthday was October 2.

This week at TOPS I weighed 306.



Becky

Edited by: BECKYI at: 10/13/2009 (23:56)
Becky Issa


Co-leader for Southwest Houston: Spark Official Houston Team

Co-leader, The Slowest Loser


 Pounds lost: 28.0 
 
0
34.75
69.5
104.25
139


GYPSYFLOWER
GYPSYFLOWER's Photo Posts: 308
10/5/09 11:38 A

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98.6 pounds. I'm trying to get to 105, but I'm stuck around this area no matter what I do. My meds messed up my eating in the past year and I'm trying to get my health back.



-DEBY-
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10/4/09 12:56 P

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I snuck on scales and ooooops... 172 up 2 lbs...

I keep going back and forth between 170 - 172 for the past month...

(I am still confused... because my med. size clothes fit great and in a size 10 / 12)

Hopefully my new game plan will change the numbers...



(*~♥~*-:¦:-*~♥~*.•*-:¦:- *~♥~*-:¦:-*~♥~*.•* -:¦:-*~♥~*-:¦:-**~♥~.•*΄¨ )
(¨`•.•΄¨)
`•.Έ (¨ `•.•΄¨) ~♥~LOVE & HUGS~♥~Deby~♥~ ~~0:)
(¨`•.•΄¨) Έ.•΄
`•.Έ.•΄ ~♥~SHARING a SECRET Gift ♥ BLESSings ♥ ALLways~♥~

www.youtube.com/watch?v=phL0RLKL8bc

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 177.0 
 
215
202.5
190
177.5
165


RAINTHIEF
RAINTHIEF's Photo Posts: 3,779
10/4/09 3:48 A

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170.5 - slowly but surely.

Hopefully my metabolism will straighten itself out soon!

Spark it up!


 current weight: 202.5 
 
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ASYOUWISH91
ASYOUWISH91's Photo Posts: 1,092
10/4/09 12:18 A

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220 today. Making progress. :)

"Time to do what's best for me, I believe I can change."
-"Hollow" by Godsmack


 current weight: 224.2 
 
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JIM*S_QUEENIE
JIM*S_QUEENIE's Photo SparkPoints: (21,150)
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9/8/09 8:56 A

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You mean we weigh in here on this team? UGH!!
Let me know when and I will schedule it if I can! Sometimes, those machines are broken or not around when we travel----darn it!
Peace and blessings to all,
Vicki

Happy Sparkling,
Vicki aka Jim's Queenie

Quotes I Love:

Nobody can go back and start a new beginning but anyone can start a new beginning today and make a new ending!!!-
- Maria Robinson

The man who is prepared has his battle half fought--Cervantes

"No temptation has overtaken you except as is common to man; but God is faithful, who will not allow you to be tempted beyond what you are able, but with the temptation will also provide the way of escape th


 current weight: 161.0 
 
171
159.5
148
136.5
125


ASYOUWISH91
ASYOUWISH91's Photo Posts: 1,092
9/3/09 1:49 P

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Started at 240 on July 3, 2009. August 3rd weigh-in was 236. Today's weigh-in is 227.

"Time to do what's best for me, I believe I can change."
-"Hollow" by Godsmack


 current weight: 224.2 
 
239
234
229
224
219


HLTHAPPINESS4C
HLTHAPPINESS4C's Photo Posts: 20,568
8/16/09 1:09 P

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emoticon emoticon Charlotte! You're doing Great! Congrats on your progress!

Cynthia~~~ A follower of Jesus Christ!!

Proverbs 3;5-6
Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight.
~~~~~~~~~~~~~~
Co-Leader of Dealing with Anxiety Team!

Co-Leader of L.I.F.T Ladies in Fellowship together


 April Minutes: 404
 
0
213.75
427.5
641.25
855


CHARLOTTE1962
CHARLOTTE1962's Photo SparkPoints: (7,218)
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8/16/09 12:45 P

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I started out at 257.0 today I am at 253.0 So I am down 4 pounds for my first week.






 current weight: 261.1 
 
261.1
229.575
198.05
166.525
135


METALGYPSY
METALGYPSY's Photo Posts: 234
7/27/09 6:00 P

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104.8-I've been slacking. I'm normally 100.



-DEBY-
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7/6/09 4:34 P

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stuck at 168 so this week gonna change some things up... teehee DH used my own words back at me...
saying arent you doing the same routine you have been doing for awhile ... I thought you said you have to change things up when on a plateau... oops

so changing up..


~~BLESSings~~ this Motivating Monday ~~0:)



(*~♥~*-:¦:-*~♥~*.•*-:¦:- *~♥~*-:¦:-*~♥~*.•* -:¦:-*~♥~*-:¦:-**~♥~.•*΄¨ )
(¨`•.•΄¨)
`•.Έ (¨ `•.•΄¨) ~♥~LOVE & HUGS~♥~Deby~♥~ ~~0:)
(¨`•.•΄¨) Έ.•΄
`•.Έ.•΄ ~♥~SHARING a SECRET Gift ♥ BLESSings ♥ ALLways~♥~

www.youtube.com/watch?v=phL0RLKL8bc

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 177.0 
 
215
202.5
190
177.5
165


-DEBY-
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6/23/09 5:57 P

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Sundays weighin... 168 from 169


(*~♥~*-:¦:-*~♥~*.•*-:¦:- *~♥~*-:¦:-*~♥~*.•* -:¦:-*~♥~*-:¦:-**~♥~.•*΄¨ )
(¨`•.•΄¨)
`•.Έ (¨ `•.•΄¨) ~♥~LOVE & HUGS~♥~Deby~♥~ ~~0:)
(¨`•.•΄¨) Έ.•΄
`•.Έ.•΄ ~♥~SHARING a SECRET Gift ♥ BLESSings ♥ ALLways~♥~

www.youtube.com/watch?v=phL0RLKL8bc

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 177.0 
 
215
202.5
190
177.5
165


SWEAVER2199
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6/18/09 10:44 P

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Weighed Last Saturday at 211.6.



 current weight: 178.8 
 
244
215
186
157
128


-DEBY-
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6/15/09 1:56 P

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Hi Everyone....


woooooohoooooooo off my 170 plateau... (3wks on it)

finally in the 160s

169 wooohooo


(*~♥~*-:¦:-*~♥~*.•*-:¦:- *~♥~*-:¦:-*~♥~*.•* -:¦:-*~♥~*-:¦:-**~♥~.•*΄¨ )
(¨`•.•΄¨)
`•.Έ (¨ `•.•΄¨) ~♥~LOVE & HUGS~♥~Deby~♥~ ~~0:)
(¨`•.•΄¨) Έ.•΄
`•.Έ.•΄ ~♥~SHARING a SECRET Gift ♥ BLESSings ♥ ALLways~♥~

www.youtube.com/watch?v=phL0RLKL8bc

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 177.0 
 
215
202.5
190
177.5
165


NICOLEET
NICOLEET's Photo Posts: 276
6/15/09 1:41 P

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Lost two pounds this week, and finally in a healthier way. I am pleased.


 Pounds lost: 27.0 
 
0
33
66
99
132


MOMMA48
MOMMA48's Photo Posts: 491,642
6/5/09 5:40 P

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I've hit my goal and still lost a bit more -- the best part is that I lost 1/2 inch off of my upper thighs! So, that's 1 inch off!

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


-DEBY-
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6/4/09 2:34 P

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lol Stuck again... at 170


~BLESSings~ this THOUGHTfilled Thursday ~~0:)




(*~♥~*-:¦:-*~♥~*.•*-:¦:- *~♥~*-:¦:-*~♥~*.•* -:¦:-*~♥~*-:¦:-**~♥~.•*΄¨ )
(¨`•.•΄¨)
`•.Έ (¨ `•.•΄¨) ~♥~LOVE & HUGS~♥~Deby~♥~ ~~0:)
(¨`•.•΄¨) Έ.•΄
`•.Έ.•΄ ~♥~SHARING a SECRET Gift ♥ BLESSings ♥ ALLways~♥~

www.youtube.com/watch?v=phL0RLKL8bc

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 177.0 
 
215
202.5
190
177.5
165


-DEBY-
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5/22/09 11:27 P

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no longer stuck... as of wed. weigh in I am @ 171


(*~♥~*-:¦:-*~♥~*.•*-:¦:- *~♥~*-:¦:-*~♥~*.•* -:¦:-*~♥~*-:¦:-**~♥~.•*΄¨ )
(¨`•.•΄¨)
`•.Έ (¨ `•.•΄¨) ~♥~LOVE & HUGS~♥~Deby~♥~ ~~0:)
(¨`•.•΄¨) Έ.•΄
`•.Έ.•΄ ~♥~SHARING a SECRET Gift ♥ BLESSings ♥ ALLways~♥~

www.youtube.com/watch?v=phL0RLKL8bc

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 177.0 
 
215
202.5
190
177.5
165


MOMMA48
MOMMA48's Photo Posts: 491,642
5/22/09 11:17 P

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I lost 1/2 inch from my hips -- which is so welcomed! I made my goal before and have gone below -- so now I'm on to attacking those inches and feeling more toned.

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
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teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


MOMMA48
MOMMA48's Photo Posts: 491,642
5/15/09 9:42 P

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I hit my goal the other week, but my weigh-in for today was down another 1.8 pounds.

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
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WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
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Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


-DEBY-
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5/14/09 5:32 P

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stuck on ..... 173 ....

I just Figure my body needs some time to get use to my new FIGURE...

~~BLESSings~~ this THOUGHTfilled Thursday ~~0:)



(*~♥~*-:¦:-*~♥~*.•*-:¦:- *~♥~*-:¦:-*~♥~*.•* -:¦:-*~♥~*-:¦:-**~♥~.•*΄¨ )
(¨`•.•΄¨)
`•.Έ (¨ `•.•΄¨) ~♥~LOVE & HUGS~♥~Deby~♥~ ~~0:)
(¨`•.•΄¨) Έ.•΄
`•.Έ.•΄ ~♥~SHARING a SECRET Gift ♥ BLESSings ♥ ALLways~♥~

www.youtube.com/watch?v=phL0RLKL8bc

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 177.0 
 
215
202.5
190
177.5
165


-DEBY-
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5/12/09 1:52 P

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emoticon on saying goodbye to the 4 lbs


(*~♥~*-:¦:-*~♥~*.•*-:¦:- *~♥~*-:¦:-*~♥~*.•* -:¦:-*~♥~*-:¦:-**~♥~.•*΄¨ )
(¨`•.•΄¨)
`•.Έ (¨ `•.•΄¨) ~♥~LOVE & HUGS~♥~Deby~♥~ ~~0:)
(¨`•.•΄¨) Έ.•΄
`•.Έ.•΄ ~♥~SHARING a SECRET Gift ♥ BLESSings ♥ ALLways~♥~

www.youtube.com/watch?v=phL0RLKL8bc

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 177.0 
 
215
202.5
190
177.5
165


SCRAPPY_RN
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5/11/09 10:44 P

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Sunday I weighed in at 4 pounds lost

Diane
White Tigers - www.youtube.com/watch?v=CevxZ
vSJLk8


Scrapper's Toy Box
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-Box?_trksid=p2047675.l2563


"We either make ourselves happy or miserable. The amount of work is the same.”
--Carlos Castaneda

"Yesterday is history, tomorrow is a mystery, and today? Today is a gift. That's why we call it the present"


 Pounds lost: 36.0 
 
0
13.25
26.5
39.75
53


-DEBY-
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5/8/09 2:22 P

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Wed. weigh in still 173


figure my body is settling into the new weight...




Edited by: -DEBY- at: 5/8/2009 (14:22)

(*~♥~*-:¦:-*~♥~*.•*-:¦:- *~♥~*-:¦:-*~♥~*.•* -:¦:-*~♥~*-:¦:-**~♥~.•*΄¨ )
(¨`•.•΄¨)
`•.Έ (¨ `•.•΄¨) ~♥~LOVE & HUGS~♥~Deby~♥~ ~~0:)
(¨`•.•΄¨) Έ.•΄
`•.Έ.•΄ ~♥~SHARING a SECRET Gift ♥ BLESSings ♥ ALLways~♥~

www.youtube.com/watch?v=phL0RLKL8bc

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 177.0 
 
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MOMMA48
MOMMA48's Photo Posts: 491,642
5/8/09 1:41 P

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My weigh-in today was: I left off last week at 115.2 and this morning, I'm at 113.8 -- I lost 1.4 pounds and another .5 inch off my waist!!! I'm mainly happy about that .5 off my waist -- killer area for me! But I did it! I really did it! Sorry, I'm so excited!!! You just can't see me jumping up and down -- but, trust me, I am!

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
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 current weight: 118.0 
 
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DMATLOCK1
DMATLOCK1's Photo Posts: 22
5/3/09 8:40 P

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sw 185 5/1/09

Determine today to take the first step toward learning to enoy your everyday life by making the most of your life


 current weight: 185.0 
 
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-DEBY-
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5/3/09 7:03 P

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Sat. Weighed in at


173....


(*~♥~*-:¦:-*~♥~*.•*-:¦:- *~♥~*-:¦:-*~♥~*.•* -:¦:-*~♥~*-:¦:-**~♥~.•*΄¨ )
(¨`•.•΄¨)
`•.Έ (¨ `•.•΄¨) ~♥~LOVE & HUGS~♥~Deby~♥~ ~~0:)
(¨`•.•΄¨) Έ.•΄
`•.Έ.•΄ ~♥~SHARING a SECRET Gift ♥ BLESSings ♥ ALLways~♥~

www.youtube.com/watch?v=phL0RLKL8bc

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 177.0 
 
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MOMMA48
MOMMA48's Photo Posts: 491,642
5/3/09 6:11 P

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My last weigh-in was on Friday (May 1st) and I lost 1.2 pounds -- which brings me to .2 away from my goal! (Now, if I just don't gain something back -- I'll be good.)


Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
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teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


-DEBY-
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4/27/09 1:20 P

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Sunday Weigh in.... woooohooo


I am at

175


Sharing Monday Smiles ~~~0:)



(*~♥~*-:¦:-*~♥~*.•*-:¦:- *~♥~*-:¦:-*~♥~*.•* -:¦:-*~♥~*-:¦:-**~♥~.•*΄¨ )
(¨`•.•΄¨)
`•.Έ (¨ `•.•΄¨) ~♥~LOVE & HUGS~♥~Deby~♥~ ~~0:)
(¨`•.•΄¨) Έ.•΄
`•.Έ.•΄ ~♥~SHARING a SECRET Gift ♥ BLESSings ♥ ALLways~♥~

www.youtube.com/watch?v=phL0RLKL8bc

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 177.0 
 
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SHMIZA84
SHMIZA84's Photo Posts: 33
4/27/09 11:32 A

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Hi everyone! I just recently joined this team, and I haven't posted much yet.

Since April 21, I believe I've lost 7 lbs.

Today, my weight is at 258.2 lbs.

"We all fall down, it's the getting back up that really counts. We live and we learn, to help someone when it's our turn. In life, there's only one guarantee, your feet won't always be on the ground... 'cause we all fall down." ~ Diamond Rio


 current weight: 254.7 
 
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JACKLIN11
JACKLIN11's Photo SparkPoints: (30,447)
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4/25/09 7:15 P

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weighed in at 152.8

Sue-Ellen
Master of My Own Domain




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4/23/09 1:11 P

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Wed. weigh in....

178 to 177

emoticon

Happy THOUGHTfilled Thursday ~~~0:)




(*~♥~*-:¦:-*~♥~*.•*-:¦:- *~♥~*-:¦:-*~♥~*.•* -:¦:-*~♥~*-:¦:-**~♥~.•*΄¨ )
(¨`•.•΄¨)
`•.Έ (¨ `•.•΄¨) ~♥~LOVE & HUGS~♥~Deby~♥~ ~~0:)
(¨`•.•΄¨) Έ.•΄
`•.Έ.•΄ ~♥~SHARING a SECRET Gift ♥ BLESSings ♥ ALLways~♥~

www.youtube.com/watch?v=phL0RLKL8bc

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 177.0 
 
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HLTHAPPINESS4C
HLTHAPPINESS4C's Photo Posts: 20,568
4/23/09 10:28 A

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emoticonJacklin! Good for you on treating yourself to something special! I bet that pedicure felt great.

I weighed in Tuesday at 142 which is 4lbs down since two weeks ago.

We can ALL do this....one day one healthy choice at a time!

Cynthia~~~ A follower of Jesus Christ!!

Proverbs 3;5-6
Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight.
~~~~~~~~~~~~~~
Co-Leader of Dealing with Anxiety Team!

Co-Leader of L.I.F.T Ladies in Fellowship together


 April Minutes: 404
 
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JACKLIN11
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4/18/09 10:55 A

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I weighed in today at 153.6. So I guess that I did a good thing by purging my house of easter candy. Yea now I get to reward my self with a pedicure! Have a great day

Sue-Ellen
Master of My Own Domain




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4/6/09 4:15 P

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I lost 2 also....


went from 181 to 179 wooooo hoooo.... it has been over 3 years since i have seen the 170's


blessins all

Sharing Monday SMILES ~~~0:)




(*~♥~*-:¦:-*~♥~*.•*-:¦:- *~♥~*-:¦:-*~♥~*.•* -:¦:-*~♥~*-:¦:-**~♥~.•*΄¨ )
(¨`•.•΄¨)
`•.Έ (¨ `•.•΄¨) ~♥~LOVE & HUGS~♥~Deby~♥~ ~~0:)
(¨`•.•΄¨) Έ.•΄
`•.Έ.•΄ ~♥~SHARING a SECRET Gift ♥ BLESSings ♥ ALLways~♥~

www.youtube.com/watch?v=phL0RLKL8bc

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 177.0 
 
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DIETCOKE1968
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4/2/09 7:34 P

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i lost 2 lbs this week now down to 153


 current weight: 337.0 
 
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318.75
300.5
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SWEAVER2199
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3/31/09 9:05 P

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Went Down to 232 last Saturday.



 current weight: 178.8 
 
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3/30/09 1:13 P

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weighed in yesterday at 181 from 182 last sun...


(*~♥~*-:¦:-*~♥~*.•*-:¦:- *~♥~*-:¦:-*~♥~*.•* -:¦:-*~♥~*-:¦:-**~♥~.•*΄¨ )
(¨`•.•΄¨)
`•.Έ (¨ `•.•΄¨) ~♥~LOVE & HUGS~♥~Deby~♥~ ~~0:)
(¨`•.•΄¨) Έ.•΄
`•.Έ.•΄ ~♥~SHARING a SECRET Gift ♥ BLESSings ♥ ALLways~♥~

www.youtube.com/watch?v=phL0RLKL8bc

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 177.0 
 
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SPOOKIEDO
SPOOKIEDO's Photo SparkPoints: (25,312)
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3/8/09 8:26 P

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Weighed in today at 193.6.

Tracy

“Many of life's failures are people
who did not realize how close they
were to success when they gave up.”

I LOVE SPARKPEOPLE!!

1 year with Spark People on September 4, 2009.


 current weight: 202.6 
 
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SWEAVER2199
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3/6/09 8:13 P

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Tomorrow's my weigh In. So Last Saturday I weighed at 239.4



 current weight: 178.8 
 
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JIM*S_QUEENIE
JIM*S_QUEENIE's Photo SparkPoints: (21,150)
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3/5/09 4:21 A

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Thursday Weigh-in: 3/5/09---142 lbs.

Happy Sparkling,
Vicki aka Jim's Queenie

Quotes I Love:

Nobody can go back and start a new beginning but anyone can start a new beginning today and make a new ending!!!-
- Maria Robinson

The man who is prepared has his battle half fought--Cervantes

"No temptation has overtaken you except as is common to man; but God is faithful, who will not allow you to be tempted beyond what you are able, but with the temptation will also provide the way of escape th


 current weight: 161.0 
 
171
159.5
148
136.5
125


SWEAVER2199
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3/3/09 7:58 P

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Saturday weigh in- 236.4 to 239.4 +3



 current weight: 178.8 
 
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3/3/09 4:16 P

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Sundays weigh in....... 185 from 186


sharing Happiness today ~~~~0:)


(*~♥~*-:¦:-*~♥~*.•*-:¦:- *~♥~*-:¦:-*~♥~*.•* -:¦:-*~♥~*-:¦:-**~♥~.•*΄¨ )
(¨`•.•΄¨)
`•.Έ (¨ `•.•΄¨) ~♥~LOVE & HUGS~♥~Deby~♥~ ~~0:)
(¨`•.•΄¨) Έ.•΄
`•.Έ.•΄ ~♥~SHARING a SECRET Gift ♥ BLESSings ♥ ALLways~♥~

www.youtube.com/watch?v=phL0RLKL8bc

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 177.0 
 
215
202.5
190
177.5
165


SWEAVER2199
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2/25/09 10:55 P

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236.4 last Saturday.



 current weight: 178.8 
 
244
215
186
157
128


JIM*S_QUEENIE
JIM*S_QUEENIE's Photo SparkPoints: (21,150)
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1/20/09 1:51 A

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I don't know if I have ever weighed in on this team.
But, I will catch you all up on where I have been this month, starting the new year, after I have gained quite a bit of weight during Nov. and Dec. 2008 so that I ended the year just after I had joined the end of Sept. 08. What a disappointment--but I am not going to let that get me down. My new mantra is 'NO WHINE IN 2009'--not wine, whine!! lol

01/01/09: 155.0 lbs.
01/05/09: 154.0 lbs.
01/12/09: 150.0 lbs.
01/19/09: 148.2 lbs.
01/26/09: 145.2 lbs.

I hope and pray with all the support on this team and others that I am on, that I will continue to grow more in healthy emotional eyesight and functioning in my life. I am starting to feel better so it is up and onward for me. Let's see what 2009 brings to all of us!!!

Peace and blessings to you all,
emoticon to you all, many of them!!!

Edited by: JIM*S_QUEENIE at: 1/27/2009 (01:55)
Happy Sparkling,
Vicki aka Jim's Queenie

Quotes I Love:

Nobody can go back and start a new beginning but anyone can start a new beginning today and make a new ending!!!-
- Maria Robinson

The man who is prepared has his battle half fought--Cervantes

"No temptation has overtaken you except as is common to man; but God is faithful, who will not allow you to be tempted beyond what you are able, but with the temptation will also provide the way of escape th


 current weight: 161.0 
 
171
159.5
148
136.5
125


JIM*S_QUEENIE
JIM*S_QUEENIE's Photo SparkPoints: (21,150)
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1/20/09 1:40 A

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TO: CANUCKER08,
I read a post that you made back on 4/11/08 and I want you to know--I say the same thing about my "booblies" (that's what my family calls them, all of us girls!!)--I would probably lose a good 10 or more lbs. if I had a reduction, but I just get frightened of them moving and replacing those darn nipples!! I get concerned that they won't be close to the same size, that I will have more problems than I already have--and the thought of even more pain in my life to live with--even temporary--I will live with both of them just they way they are--even when they drag down to my belly button!! I just don't do the exercises I need to help them "perk" up!!!emoticon So, those babies are here to stay!
Oh, my, the life of a "true woman", eh??? lol
I guess we will just have to stay buying "separates" for a few more years!!!emoticonemoticon(All the smilies on the board had eyeballs winking on the left side only, darn!! I tried. lol)
On that happy note, I will bid you adieu'
Peace and blessings,

Happy Sparkling,
Vicki aka Jim's Queenie

Quotes I Love:

Nobody can go back and start a new beginning but anyone can start a new beginning today and make a new ending!!!-
- Maria Robinson

The man who is prepared has his battle half fought--Cervantes

"No temptation has overtaken you except as is common to man; but God is faithful, who will not allow you to be tempted beyond what you are able, but with the temptation will also provide the way of escape th


 current weight: 161.0 
 
171
159.5
148
136.5
125


ETTERS826
ETTERS826's Photo Posts: 133
1/18/09 7:23 P

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I'm at 155.5. It's depressing. I'm doing everything I can do to lose, working out, eating right etc. I do have a thyroid problem and I'm also on antidepressant medication, so I'm sure that has something to do with it. I just hope I can lose 20 lbs this year. That is my 2009 goal.

Co-Leader of Eating Clean

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=9014


Eat Clean, Eat Clean, Eat Clean!

Workout, Workout, Workout!

And Most Important - Have Fun!


 current weight: 125.0 
 
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SUMMARAH
SUMMARAH's Photo Posts: 2,255
1/12/09 11:02 A

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Weighed yesterday first thing, 125.5. I'll be doing that on Fridays or Saturdays from now on. Probably Saturdays since I won't be rushed to get out the door! Happy Monday everybody!

Forgive yourself and move on.

"If you have (love), you don't need to have anything else. If you don't have it, it doesn't matter much what else you have." - Sir James M. Barrie

"God give me the courage to love with an open heart." - India.Arie


 April SparkPoints: 2,390
 
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1250
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JIM*S_QUEENIE
JIM*S_QUEENIE's Photo SparkPoints: (21,150)
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1/9/09 5:05 A

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Well, after doing nothing but gaining weight thru Nov. and Dec. and I only joined this Sparkpeople the end of Sept. that wasn't so good.
I started the first of the year at 155 lbs!!!
Depressed me immensely to the point that I almost quit this site but have made such nice friends decided against it as it is helping my sanity so I figured the rest would balance out==especially since we are home again now for a big 4 months!!!
I have now lost 1 more lb. last Monday and still on Wed. still the same.
Will weigh in on Monday again and let this group know where I am. It seems that all teams have different weigh-in days and I get very confused so I will do the best I can with the days I log in on each group. I try to stay in touch with each at least once a week, some more, depends on those who keep in touch with me.
Good luck to everyone this year!!
Vicki

Happy Sparkling,
Vicki aka Jim's Queenie

Quotes I Love:

Nobody can go back and start a new beginning but anyone can start a new beginning today and make a new ending!!!-
- Maria Robinson

The man who is prepared has his battle half fought--Cervantes

"No temptation has overtaken you except as is common to man; but God is faithful, who will not allow you to be tempted beyond what you are able, but with the temptation will also provide the way of escape th


 current weight: 161.0 
 
171
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148
136.5
125


STAPLEDMUSTARD
STAPLEDMUSTARD's Photo Posts: 34
12/21/08 3:07 P

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141 yay! I'm happy, I was more than I expected last week but it was just because of that special time of the month, I'm back on track now WHEW! I don't look at weight that much anyways though, more at measurements, especially since my scale and the doc's scale are off by 10 lbs haha. So maybe I'm down to 151? Either way I feel better and I'm losing something! Maybe I've just lost a few pounds of brain...


 current weight: 231.0 
 
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BOOTYLICIOUS83
BOOTYLICIOUS83's Photo SparkPoints: (19,339)
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11/29/08 1:49 A

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UP to 275.


 current weight: 249.0 
 
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ILIKEPINK
ILIKEPINK's Photo Posts: 1,762
11/28/08 3:09 P

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emoticon 300g, only 300g to go and I'm under 70kg again

Bad habits are like a comfortable bed, easy to get into, but hard to get out of ...

For me Spark is all about changing those habits :-)


 Pounds lost: 0.0 
 
0
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27.5
41.25
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FIGHTERCHICK32
FIGHTERCHICK32's Photo Posts: 2,537
11/23/08 9:42 P

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I just climbed on the scale and it says that I'm 112 pounds. That means I'm gained six pounds in the last two weeks. Guess I really need to start watching my diet again. The scale is going in the wrong direction!!

The fact that Thanksgiving is later this week is probably not going to help, either!

Talk to everybody again soon.

Aron


 current weight: 116.2 
 
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ILIKEPINK
ILIKEPINK's Photo Posts: 1,762
11/22/08 9:42 P

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emoticon 1

Edited by: ILIKEPINK at: 11/22/2008 (21:42)
Bad habits are like a comfortable bed, easy to get into, but hard to get out of ...

For me Spark is all about changing those habits :-)


 Pounds lost: 0.0 
 
0
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41.25
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JIM*S_QUEENIE
JIM*S_QUEENIE's Photo SparkPoints: (21,150)
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11/13/08 4:31 A

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Well, Canuker08, you only gained a couple so you can take that off in a week. Concentrate on yourself and you will do it. Will be praying for you, your "anxiety" friend, Vicki aka Jim*s_Queenie

Happy Sparkling,
Vicki aka Jim's Queenie

Quotes I Love:

Nobody can go back and start a new beginning but anyone can start a new beginning today and make a new ending!!!-
- Maria Robinson

The man who is prepared has his battle half fought--Cervantes

"No temptation has overtaken you except as is common to man; but God is faithful, who will not allow you to be tempted beyond what you are able, but with the temptation will also provide the way of escape th


 current weight: 161.0 
 
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148
136.5
125


JIM*S_QUEENIE
JIM*S_QUEENIE's Photo SparkPoints: (21,150)
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11/13/08 4:28 A

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You just keep on walkin' on, don't you? How I envy you as you are burning all the calories--I want to get there but I am busy always trying to figure this site out and also answering e-mails or encouraging others. I always get off-track, I need to concentrate on doing one type of thing and finish it, then go onto the next thing. Too much too soon, that's all, but I wanted to tell you how proud I am of you. You came through on my spark mail e-mail site and had to respond. After all, that's what I signed up for and I want to be important as you are important. I think it was you I asked if you really like to buy purses==and shoes, of course. It is one of my pet peeves. Looking for gunmetal ones now--bought a cute jacket and want the boots and purse to coordinate--I have heels that work, but they are more of a summer thing!!!! Here's to us and happy shopping, okay???? Your new Spark Friend, I hope, Vicki aka Jim*s_Queenie

Happy Sparkling,
Vicki aka Jim's Queenie

Quotes I Love:

Nobody can go back and start a new beginning but anyone can start a new beginning today and make a new ending!!!-
- Maria Robinson

The man who is prepared has his battle half fought--Cervantes

"No temptation has overtaken you except as is common to man; but God is faithful, who will not allow you to be tempted beyond what you are able, but with the temptation will also provide the way of escape th


 current weight: 161.0 
 
171
159.5
148
136.5
125


BIONIC2
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11/12/08 6:20 P

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emoticonanother 3emoticon

If you could kick the person in the pants responsible for most of your trouble, you wouldn't sit for a month.
~Theodore Roosevelt


geneenroth.com


 Pounds lost: 0.0 
 
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JIM*S_QUEENIE
JIM*S_QUEENIE's Photo SparkPoints: (21,150)
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11/10/08 2:51 P

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So, do you really have a fetish for purses? I have one and also for shoes and clothes as I lose weight. I was down to 125 due to illness last year, kept it off for about 5 mos., meds dr. changed on me made me crave sugar so I ate 2 lbs. of red licorice a day, then 1 lb., then 1/2 lb. then switched to cookies Oreos!!! Needless to say I reached 148 lbs. which is high for my 5'1" frame and build--small bones but big shoulders. Anyway, just read your Spark Page and wondered if you would like to be friends---I need a friend to discuss the latest find, etc. when it comes to purses, shoes, etc. I also love hats---wish I knew how to make those, that would be sweet as there is a Hobby Lobby here in town and I could buy all kinds of fun stuff for them. I am not creative--I used to love to gourmet cook and have lots of machines and kitchen accessories (I buy these when I don't buy clothes) and I quilt--but I don't make up the patterns, I follow the suggestions and sometimes I buy the pkg. all together if I am burnt out and don't want to shop, which isn't very often although I haven't been in a quilt store for about 2 years. My life just went down the tubes and I am frightened for the first time in 28 years. Been a long time since I have felt like this.
This is a good week for me as I had 10 dr. appts. last week and most drs. are on vacation this week. My GP comes to town and is going to give my husband and me our physicals on Friday so that will be one of those "wet clothes" days and changing like about 3 times because I get drenched knowing I have to leave. And next week, we leave for Branson, MO for the Victorian Christmas in Silver Dollar City which I heard was wonderful and exciting and lots of good Christian music, plays, etc. So excited and our friends from Canada should be meeting us for a few days. I still have to unpack to get repacked. My husband needs to put in a new shelf, first. My closet is a walk-in: 13' X 9', I think it measures. That is the size of a lot of guest bedrooms that people have. A person came here from church and said the closet was bigger than her farm house master bedroom and I saw it and it was true. Ever since then, I felt bad. And I did get rid of a lot of clothes, but, I guess I bought even more--that is a manic episode. This time I ordered exercise tapes/dvd's by Leslie Sansone--couldn't just buy 1 or 2 to see if I liked her--went out on a limb as I read reviews. Oh well, I can always make copies for people if they would like. Save some money for others. I better close so I can get onto messaging others on other teams. I need to sign up for team goals--I don't know how to keep track, though, on the goal page the water. I fill the water, veggies/fruits on the page so I thought it would automatically blank the date out on each team's goal of water drinking. Do you understand what I am saying? Just go to spark points page and hit the team goals where it shows which ones you signed up for--where you sign up for the water consumption it says something about, oh, I forget now. Now it will be a puzzle for you to check on, right? Thanks so much for your time in this. I am Vicki

Happy Sparkling,
Vicki aka Jim's Queenie

Quotes I Love:

Nobody can go back and start a new beginning but anyone can start a new beginning today and make a new ending!!!-
- Maria Robinson

The man who is prepared has his battle half fought--Cervantes

"No temptation has overtaken you except as is common to man; but God is faithful, who will not allow you to be tempted beyond what you are able, but with the temptation will also provide the way of escape th


 current weight: 161.0 
 
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JIM*S_QUEENIE
JIM*S_QUEENIE's Photo SparkPoints: (21,150)
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11/8/08 9:24 A

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A weekly weigh-in is great and it would be nice if all teams did it on the same day as it is very bad for people to weigh in every day, or every other day, etc. during the week because your weight fluctuates so much with water retention and certain condiments will hold water longer. Then, if you are triggered in a negative way by any little gain at all and get frustrated, those of us who have this challenge in our lives are often triggered to eat, eat, eat. So, I have decided to weigh in on the day that begins a new week, sticking to that and if that fits in with the challenge of all other teams I have joined I will pick that as a weekly goal for their team. It is the only "weigh" I, personally can stop from sabotaging myself. Since I was a weight loss counselor in the past, I told my clients it was very important they follow this and since they weighed in with me present, I told them to hide their scale. The scale isn't important right now to them, just me for keeping them in check and for them to concentrate on all the new information to eating/living healthy they are learning!!! That's my story and I'm sticking to it. I never did see on this what day your weigh-in is. Will check it again slowly on the threads. Vicki

Happy Sparkling,
Vicki aka Jim's Queenie

Quotes I Love:

Nobody can go back and start a new beginning but anyone can start a new beginning today and make a new ending!!!-
- Maria Robinson

The man who is prepared has his battle half fought--Cervantes

"No temptation has overtaken you except as is common to man; but God is faithful, who will not allow you to be tempted beyond what you are able, but with the temptation will also provide the way of escape th


 current weight: 161.0 
 
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ILIKEPINK
ILIKEPINK's Photo Posts: 1,762
11/7/08 3:28 P

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emoticon 600g (not much but at least it's down huh)

Edited by: ILIKEPINK at: 11/7/2008 (15:51)
Bad habits are like a comfortable bed, easy to get into, but hard to get out of ...

For me Spark is all about changing those habits :-)


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JULIED37
JULIED37's Photo Posts: 606
11/5/08 3:57 P

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Bionic you are doing awesome "share"


 current weight: 189.0 
 
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BIONIC2
BIONIC2's Photo SparkPoints: (0)
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11/5/08 3:56 P

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emoticon2.6 lbs.emoticon

If you could kick the person in the pants responsible for most of your trouble, you wouldn't sit for a month.
~Theodore Roosevelt


geneenroth.com


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JULIED37
JULIED37's Photo Posts: 606
11/3/08 2:48 P

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Proud of all of you for your efforts.

Edited by: JULIED37 at: 11/3/2008 (14:48)

 current weight: 189.0 
 
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DAGNETAGGERT
DAGNETAGGERT's Photo Posts: 474
11/2/08 5:29 P

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finally at the 10lb mark!

"The price of being a sheep is boredom. The price of being a wolf is loneliness. Choose one or the other with great care." - gapingvoid.com


 Pounds lost: 5.2 
 
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CANUCKER08
CANUCKER08's Photo Posts: 2,436
10/22/08 10:51 P

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Wow wtg Bionic!!

emoticon

Leader of "Dealing with Anxiety" for people with anxiety of all kinds:
teams.sparkpeople.com/anxiety


BIONIC2
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10/22/08 6:21 A

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emoticon6 pounds!!emoticon

If you could kick the person in the pants responsible for most of your trouble, you wouldn't sit for a month.
~Theodore Roosevelt


geneenroth.com


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CANUCKER08
CANUCKER08's Photo Posts: 2,436
10/21/08 9:18 P

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Congrats Irish!

I've avoided the scale because I haven't been exercising or eating as well lately (feet problems and just being so tired!) but that's no excuse... I did weigh myself this past Sunday and I did gain a couple of pounds. No one to blame but me...

emoticon

Leader of "Dealing with Anxiety" for people with anxiety of all kinds:
teams.sparkpeople.com/anxiety


THEGARDENLADY
THEGARDENLADY's Photo Posts: 2,060
10/18/08 9:49 P

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Finally 3lbs are gone....I am so happy. 0.6lbs away from my 1st 10% gone.

Melissa

Co-Leader of SP Class of February 3-9 2008

++++++++++++++++++++++++++++

"If at first you don't succeed, try, try again." --Edward Hickson, "Moral Song"





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HLTHAPPINESS4C
HLTHAPPINESS4C's Photo Posts: 20,568
10/18/08 11:55 A

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emoticon 4 lbs! It's a surprise because I have been so far off track. I think the reason I lost is due to stress. I'm trying to get back on track this week.

Cynthia~~~ A follower of Jesus Christ!!

Proverbs 3;5-6
Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight.
~~~~~~~~~~~~~~
Co-Leader of Dealing with Anxiety Team!

Co-Leader of L.I.F.T Ladies in Fellowship together


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ILIKEPINK
ILIKEPINK's Photo Posts: 1,762
10/17/08 10:49 P

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71.8kg

Bad habits are like a comfortable bed, easy to get into, but hard to get out of ...

For me Spark is all about changing those habits :-)


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2BASWAN
2BASWAN's Photo Posts: 600
10/17/08 8:39 P

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220 1/4 lbs on Wed...up 4 lbs from a month ago...aaggh..well at least I'm back on track again

~ Cathie ~ To Be A Swan ~


 current weight: 154.4 
 
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BIONIC2
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10/15/08 6:20 A

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emoticona few ounces...BUT...down another 3 total inches!

If you could kick the person in the pants responsible for most of your trouble, you wouldn't sit for a month.
~Theodore Roosevelt


geneenroth.com


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JULIED37
JULIED37's Photo Posts: 606
10/9/08 1:01 P

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emoticon


 current weight: 189.0 
 
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CANUCKER08
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10/9/08 1:19 A

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Great rebound Bionic!

Leader of "Dealing with Anxiety" for people with anxiety of all kinds:
teams.sparkpeople.com/anxiety


BIONIC2
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10/8/08 11:10 A

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emoticon 3.4lbs. emoticon

If you could kick the person in the pants responsible for most of your trouble, you wouldn't sit for a month.
~Theodore Roosevelt


geneenroth.com


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BIONIC2
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10/1/08 5:58 A

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emoticon 4 ounces...bummer.

If you could kick the person in the pants responsible for most of your trouble, you wouldn't sit for a month.
~Theodore Roosevelt


geneenroth.com


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JULIED37
JULIED37's Photo Posts: 606
9/29/08 11:36 A

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Thank you. I am just hoping to continue. I hate losing 5 then gaining 5. I just want to lose lose lose.


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CANUCKER08
CANUCKER08's Photo Posts: 2,436
9/28/08 6:07 P

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Congrats on your 5 lbs loss Julie!!

emoticon

I'm still holding too, haven't moved in a while, but I had to cut down on the exercise for a while.

Leader of "Dealing with Anxiety" for people with anxiety of all kinds:
teams.sparkpeople.com/anxiety


JULIED37
JULIED37's Photo Posts: 606
9/24/08 10:48 A

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yeah bionic

I am holding steady at the same.


 current weight: 189.0 
 
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BIONIC2
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9/24/08 5:30 A

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emoticon 5 lbs. this week!!

If you could kick the person in the pants responsible for most of your trouble, you wouldn't sit for a month.
~Theodore Roosevelt


geneenroth.com


 Pounds lost: 0.0 
 
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BIONIC2
BIONIC2's Photo SparkPoints: (0)
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9/18/08 5:20 P

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only 2 ounces! What's up with that?

If you could kick the person in the pants responsible for most of your trouble, you wouldn't sit for a month.
~Theodore Roosevelt


geneenroth.com


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JULIED37
JULIED37's Photo Posts: 606
9/18/08 3:36 P

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well finally 5 pounds down. I think I have lost this same 5 pounds a few times.


 current weight: 189.0 
 
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KYPRINCESS
KYPRINCESS's Photo Posts: 2,209
9/18/08 2:32 P

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Lost 1 pound this week!emoticon

I can do all things through Christ which strengtheneth me. -Philippians 3:19

The biggest lie you'll ever hear is the one saying you're not good enough, smart enough, or worth enough, and anyone who tries to tell you that is not worth your time.


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JOYCEFROMPA
JOYCEFROMPA's Photo Posts: 1,344
9/10/08 11:53 A

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Down 3 this week 175 emoticon



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JULIED37
JULIED37's Photo Posts: 606
9/5/08 10:35 A

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emoticon still boycotting the scale


 current weight: 189.0 
 
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WOOHOO5
WOOHOO5's Photo SparkPoints: (2,747)
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9/5/08 7:26 A

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231 - Back to where I started. But since I'm logging my food and back to exercising I will remain positive. I know if I can be consistent that good things will happen again.

It is denial that keeps me stuck.

Dr. Nathaniel Branden


 current weight: 63.0  over
 
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WOOHOO5
WOOHOO5's Photo SparkPoints: (2,747)
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9/1/08 10:08 A

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Rats! Up 3 pounds. I seem to be falling back on old eating habits to deal with anxiety now that I've gotten off xanax.

It is denial that keeps me stuck.

Dr. Nathaniel Branden


 current weight: 63.0  over
 
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JULIED37
JULIED37's Photo Posts: 606
8/20/08 11:00 A

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Awesome for you Angel. Keep it up.


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