Well it's always good to get it out. Anyone would be nervous for an upcoming biopsy, but especially someone who suffers from anxiety. I imagine it's ten times worse and eating and not sleeping is the side affects, among others. Just try not to judge yourself to harshly, it is a very stressful time in your life at present.
I know you know and understand all the cliché sayings about taking one day at time, etc, but just know that we are here for you and you are welcome to let your feelings out at any time this weekend and afterwards if needed. That goes for all of us too!
I hope you can get through this weekend and not totally go nuts with anxiety and stress... just try to distract yourself as much as you can (hopefully not always with food).
I know I am thinking of you and I hope everything goes successfully on Monday. I'm sure the anticipation is way worse than the procedure itself, and I know that knowing that fact doesn't necessarily help with the anxiety, but keep it in mind. Things could be worse, right?
Good evening all. I just wanted to check in and see how you all were and give you all an update. I am not doing so well. Today was more than an off day for me. Monday is my biopsy and I am so nervous. I ate WAY too much today...of course I feel bad about it now but I did log it all. Course that made me feel worse when I saw just how bad I really did....but thats no big deal. I just feel off today. I am not sleeping well agian and that bugs me. I know why but that doesn't help me to be able to get a good nights sleep. Tonight I am on watch here so I will not get home till around 2am...Got to love the Navy. Anyways I guess I just needed to vent to someone who would understand what I am kinda going thru...the stress of it all. I hope you all had a great day and have an even better one tomarrow
Co-Leader of SP Class of February 3-9 2008
"If at first you don't succeed, try, try again." --Edward Hickson, "Moral Song"
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.