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 YOYOMAMA14 SparkPoints: (0) Fitness Minutes: (185) Posts: 4 6/2/11 10:52 P Actually that calculator works for both Points Plus and the old Momentum/Flex plan. I am currently doing the Wendie Plan with the old plan. www.wendie-plan.com
SMILEYTIZZ SparkPoints: (0)
Fitness Minutes: (2,149)
Posts: 134
6/2/11 9:54 P

So that Wendi plan calculator can only be used if doing the points plus?
I like the Wendi plan

Tell Your Loved One's How Much You Love Them Today ,Because Tomorrow May Never Come!!
________________
Starting Weight
3/7/2011 = 233

3/10/2011 = 231 (-2pnds)
3/19/2011 = 229 (-2pnds)
4/9/2011 = 227.8
(-1.2pnds)
4/20/2011 = 226.2
(-1.6pnds)
5/5/2011 =225(-1pnd)
5/26/2011 =224(-1pnd)
6/2/2011 =222.2
(-1.8pnds)
6/25/2011 =220.6 (-1.6pnds)

SmileyTizz

 current weight: 220.6

 233 212.25 191.5 170.75
150
Fitness Minutes: (14,720)
Posts: 585
4/29/11 1:17 P

Hi there YoYoMama!!!

Thanks for posting the Wendie Plan calculator. This is a good resource for anyone trying to figure out their Points Distribution.

Good luck with the Wendie Plan!

Nothing is as sacred as the integrity of one's own mind. - Henry David Thoreau

 Pounds lost: 0.0

 0 5.25 10.5 15.75
21
 YOYOMAMA14 SparkPoints: (0) Fitness Minutes: (185) Posts: 4 4/24/11 12:01 A I did the Wendie Plan in the past and I really liked it. I was bored with the same points every day and the variations gave me things to look forward to. And .... it worked! So here I am back again (I'm not stellar at keeping weight off). I am doing it again now. I'm using a new webpage that calculates your Wendie Plan distribution using the new Points Plus program. www.wendie-plan.com Edited by: YOYOMAMA14 at: 4/24/2011 (00:02)
Fitness Minutes: (14,720)
Posts: 585
4/23/11 10:50 P

MTP - I only started back on the Wendie Plan about 2 weeks ago. I lost 1.5lbs the first week but I went completely off program and gained 3lbs the next week. I'm back On Program (OP) and fully expect to lose the 3lbs I gained and a bit more.

Have you tried the Wendie Plan with PP+ yet?

Nothing is as sacred as the integrity of one's own mind. - Henry David Thoreau

 Pounds lost: 0.0

 0 5.25 10.5 15.75
21
 MTP717 SparkPoints: (155,907) Fitness Minutes: (98,912) Posts: 229 4/13/11 3:18 P Thanks! Have you been following the Wendie Plan with the Points Plus Plan? What have your successes beent?
Fitness Minutes: (14,720)
Posts: 585
4/13/11 11:43 A

*Taken from the WW Community Boards**

Here's the Wendie plan to get us started:. It has been revised to reflect the Points Plus program.

Pick any day for your Day 1. Then eat your points as follows:

Day 1: target +5 to 7 points
Day 2: Target + 1 point
Day 3: Target +15 to 20 points
Day 4: Target points only
Day 5: Target +4 to 5 points
Day 6: Target +2 points
Day 7: Target points only.

If you follow this exactly, you'll use 27 -35 of your 49 weekly points. So if you go a little off any one given day, you'll still remain within all your points for the week.

As for AP's, there are a couple different ideas about how to use them but this is what we've been following. Earn them of course but then there are three options - 1) Wendie didn't use them because that's how she got the best consistent losses 2) only use a couple on your target days on really healthy stuff 3) if you're earning 35 or more a week, just add one or two to your target pts. before figuring out the formula... that way you make sure to be fueled for the week.

OR, try this variant of the Wendie Plan that we call the Maggie Plan:

Use all 49 WPA's in the first 3-4 days of your week, then stick to target for the last 3-4. It seems to work for many of the women on this board who try it. There are a few rules with it, though--you MUST follow the Good Health Guidelines, eat good healthy food. and have a glass of milk late afternoon/early evening.

Nothing is as sacred as the integrity of one's own mind. - Henry David Thoreau

 Pounds lost: 0.0

 0 5.25 10.5 15.75
21
SMILEYTIZZ SparkPoints: (0)
Fitness Minutes: (2,149)
Posts: 134
3/21/11 4:21 P

I am also doing the Wendie plan and I have no idea about the WW plan as I can't afford to pay for them so I am trying to do it on my own. WHen you say you have 29 daily points and a total of 49 weekly points, were do those 49 weekly points come frome? That is confusing.
I got my numbers for my daily points from the internet were the Wendie plan is listed and it shows a breakdown depending on your weight.

By the way anyone know how many points a ground beef patti is?

Tell Your Loved One's How Much You Love Them Today ,Because Tomorrow May Never Come!!
________________
Starting Weight
3/7/2011 = 233

3/10/2011 = 231 (-2pnds)
3/19/2011 = 229 (-2pnds)
4/9/2011 = 227.8
(-1.2pnds)
4/20/2011 = 226.2
(-1.6pnds)
5/5/2011 =225(-1pnd)
5/26/2011 =224(-1pnd)
6/2/2011 =222.2
(-1.8pnds)
6/25/2011 =220.6 (-1.6pnds)

SmileyTizz

 current weight: 220.6

 233 212.25 191.5 170.75
150
AJOURNEY2 Posts: 1,228
2/14/11 6:10 P

I'm also interested in info about Wendy Plan with Points Plus.
I'm insulin resistant and need all the help I can get.

Life isn't about waiting for the storm to pass...it is about dancing in the rain! (Anonymous)

REWARDS!
10 LBS – Pedicure
15 LBS – Manicure
20 LBS – Massage
25 LBS – Shopping Trip
30 LBS – New Hair Do
35 LBS – Pedicure
40 LBS – Manicure
45 LBS – The Works!!!!

 current weight: 183.8

 188.8 182.85 176.9 170.95
165
 MTP717 SparkPoints: (155,907) Fitness Minutes: (98,912) Posts: 229 2/6/11 10:34 A Do you know what the new daily target ranges for the Wendie Plan now that the WW changed their Points to Points Plus?? I haven't seen anything.
 FATSOP Posts: 9 2/2/11 2:40 P I'm starting WW again, but of course it's now the Point Plus program. I have been trying to use my weekly points as accurately as possible, I have 29 daily points and with 49 weekly points, I've been using my weekly points as follows: 0, 7, 2, 20, 0, 6, 3 (maybe one extra point on the highest days). So between 38-40 weekly points used every week. Just curious if there are others here on the new WW program using the Wendie Plan. Thanks in advance for any help.
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