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FVUSCMOM's Photo FVUSCMOM Posts: 601
2/10/14 1:24 P

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I had to do the water intake to avoid the entry level high blood pressure meds--diuretics. Thanks to my doctor giving me the option, I drink more than eight glasses of water, and only low sodium soft drinks if any. Green tea is my new healthy snack after dinner. It was a full year mastering the water intake before I joined SP.

I love the taste of food, but I love the taste of life even better!

(CA--daylight savings time)
Joined SP 1/12/14
@ 225
SummerTeam Challenge
Ends @ 175 (5% success)
Spirited Underdogs Team
Fall 5% Challenge begins @ 171
Week 7 Nov. 8 163
Week 8 Nov 15 161.8 (11/10)


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CINDYSDAY's Photo CINDYSDAY Posts: 3,906
7/15/11 9:24 A

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I am drinking between 8-10 glasses of water a day!

Everyone is doing the best they can with what they have and where they are.

Remember that the scale isn't the only way to measure weightloss success!

Do you want to be my fitbit friend? http://www.fitbit.com/group/228VZ3


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56ROSE's Photo 56ROSE SparkPoints: (63,957)
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6/25/11 1:22 P

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I'm going to make up for yesterday's low water intake today. Just bought 5 bottles of Inko's white tea; so good! emoticon

Edited by: 56ROSE at: 6/25/2011 (13:23)
Marilyn

Boise, ID

Mountain Time Zone

The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison. Ann Wigmore

My life tomorrow will be the result of my attitudes and the choices I make today.

Nothing is worth more than this day!











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STARTINGINLIMBO's Photo STARTINGINLIMBO Posts: 4,214
6/25/11 10:23 A

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OH dear, that's not good that happened.

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56ROSE's Photo 56ROSE SparkPoints: (63,957)
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6/24/11 10:22 P

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Our water was unexpectedly turned off today due to water pipe maintenance. I was totally unprepared so my water intake was actually lower than usual. emoticon

Marilyn

Boise, ID

Mountain Time Zone

The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison. Ann Wigmore

My life tomorrow will be the result of my attitudes and the choices I make today.

Nothing is worth more than this day!











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STARTINGINLIMBO's Photo STARTINGINLIMBO Posts: 4,214
6/24/11 7:49 P

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It's been such a full day I've only gotten in eight cups so far!

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56ROSE's Photo 56ROSE SparkPoints: (63,957)
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6/23/11 8:30 P

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My usual 4 or 5 cups. emoticon emoticon emoticon

Marilyn

Boise, ID

Mountain Time Zone

The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison. Ann Wigmore

My life tomorrow will be the result of my attitudes and the choices I make today.

Nothing is worth more than this day!











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STARTINGINLIMBO's Photo STARTINGINLIMBO Posts: 4,214
6/23/11 7:47 P

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15 cups

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STARTINGINLIMBO's Photo STARTINGINLIMBO Posts: 4,214
6/22/11 8:52 P

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I dunno, but it was at least eleven cups. My kitty drank some of what was to be four others. heh

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STARTINGINLIMBO's Photo STARTINGINLIMBO Posts: 4,214
6/22/11 7:30 A

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When you exercise and sweat otherwise as much as I do, that doesn't happen. :) I actually had a couple more cups after that.

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56ROSE's Photo 56ROSE SparkPoints: (63,957)
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6/21/11 7:13 P

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WOW! 14 cups would keep me in the bathroom all day! emoticon

I've had iced white/peach tea, soy milk, some water, and 1% milk. Maybe 4 cups?

Marilyn

Boise, ID

Mountain Time Zone

The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison. Ann Wigmore

My life tomorrow will be the result of my attitudes and the choices I make today.

Nothing is worth more than this day!











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STARTINGINLIMBO's Photo STARTINGINLIMBO Posts: 4,214
6/21/11 5:51 P

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14 cups for me so far today. :) How about you?

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