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Good luck!! :D
Life is for living!
Don't let yourself down.
That is going to be an accomplishment to be proud of.
Start by doing what is necessary, then do what is possible and suddenly you will be doing the impossible -- St Francis of Assisi
Rock 'n' Roll Dublin Half Marathon, Dublin, Ireland, 8/5/2013
Wow, that's AWESOME! You're gonna kick butt!
If you want others to be happy, practice compassion. If you want to be happy, practice compassion.
You got this!!! You are going to rock it!
Last is just the slowest winner."-C Hunter Boyd
Wow, you are such a rockstar! I can't wait to hear about it either. Keep up the good work training!
Best of luck to you. We will be there with you (in spark spirit) to cheer you on.
I also want to say thank you for sharing your journey Robert. Not everyone is comfortable sharing and you are inspiring a lot of us to get out there and try new things. I don't know if a 70.3 is in my future, but I look forward to reading about yours.
You must be careful how you walk and where you go, for there are those following you who will set their feet where yours are set. -Robert E. Lee
Leader of Spark Miami
Miami Beach 13.1- (3/4/12) - 2:28
Fort Lauderdale 13.1 -(11/11/12) - 2:35
Weston Rotary half - (12/9/12) - 2:30
ING Miami half - (1/27/13) - 2:31
Miami Beach 13.1 -(3/9/13)
You're going to smoke it. Can't wait to read all about it!!
Co-leader Choose to lose carb cycling- Chrispowellteamwww.sparkpeople.com/myspark/groups_individual.asp?gid=58380
"The elevator to success is out of order. You'll have to use the stairs, one step at a time."
06/06/09 Climbed Mt. Baldy
06/26/09 Climbed Mt. Whitney
09/26/09 Marine Corp Boot Camp 5K: 24 mins.
6/06/10 Camp Pendelton Mud Run 10K
09/05/10 Climbed Mt. Baldy
06/05/11 Camp Pendleton Mud Run 10K
10/30/11 RnR Hal
This is just such an amazing thing you are doing...you are an inspiration!!! Way to go!
Sending you best wishes and ringing cow bells - you can do it!
"When I first started running, I was so embarrassed, I'd walk when cars passed me. I'd pretend I was looking at the flowers."
Joan Benoit Samuelson
Olympic Marathon Winner
Best of luck. I have friends that do triathlons. A half ironman would be quite an accomplishment.
I'm so excited for you. Can't wait to read about it.
Mountain Time Zone
'Pain is temporary, glory & pride are forever'
"It doesn't matter how slow you go as long as you don't stop."
"You haven't failed until you stop trying"
I know this is the HM forum but this is my family and I share the big things with my family :)
well, it sort of counts... there is a half marathon at the end of the swim and the bike...
(1.2 mile swim, 56 mile bike, 13.1 run)
My first 70.3 is right around the corner. Taper starts Aug 1st. Race day is August 11th, Wisconsin Dells.
Feeling fairly confident that all will be well. Need to work on my bricks and running in general.
Man this is a loooooong way from where I first started. This has been an amazing journey.
RRCA Certified Adult Distance Running Coach
ACE Certified - Weight Management
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