Author: Sorting Last Post on Top ↓ Message:
LINDAKAY228's Photo LINDAKAY228 Posts: 19,550
4/26/13 2:46 P

My SparkPage
Send Private Message
Reply
Nothing like being able to take it outside!! Glad you got a break. Hope it lasts and spring finally arrives for your area.

Linda

Last is just the slowest winner."-C Hunter Boyd







Total SparkPoints: 278,088
 
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
MASRITE's Photo MASRITE Posts: 17,684
4/24/13 10:01 P

My SparkPage
Send Private Message
Reply
So glad you were finally able to get outside and you're feeling good!!

Chana

Co-leader Choose to lose carb cycling- Chrispowellteamwww.sparkpeople.com/myspark/groups_individual.asp?gid=58380

"The elevator to success is out of order. You'll have to use the stairs, one step at a time."

06/06/09 Climbed Mt. Baldy
06/26/09 Climbed Mt. Whitney
09/26/09 Marine Corp Boot Camp 5K: 24 mins.
6/06/10 Camp Pendelton Mud Run 10K
09/05/10 Climbed Mt. Baldy
06/05/11 Camp Pendleton Mud Run 10K
10/30/11 RnR Hal


 current weight: 108.7 
 
133
126.925
120.85
114.775
108.7
2DAYIRUN4ME's Photo 2DAYIRUN4ME SparkPoints: (0)
Fitness Minutes: (1,020)
Posts: 37
4/24/13 9:47 P

My SparkPage
Send Private Message
Reply
Awesome!!! emoticon

SP_COACH_NANCY SparkPoints: (0)
Fitness Minutes: (112,042)
Posts: 46,222
4/24/13 9:43 P

Send Private Message
Reply
emoticon Robert!!!!

TWINZMOM7 SparkPoints: (97,718)
Fitness Minutes: (24,153)
Posts: 5,813
4/24/13 9:41 P

My SparkPage
Send Private Message
Reply
That's awesome! We are also ready for warm weather here!

 current weight: 186.0 
 
190
181.25
172.5
163.75
155
ON2VICTORY's Photo ON2VICTORY SparkPoints: (47,763)
Fitness Minutes: (27,816)
Posts: 6,720
4/24/13 9:37 P

Send Private Message
Reply
Winter has just not let up at all around here until today. If it hasnt been snow, it has been freezing rain and ice. I think everyone in my area is ready to raise the white flag and give up.

Finally a break, the temps are climbing and today is the first day that has actually been good for safe outdoor running. In short, i did a 4.5 mile run, dodged some patches of ice and puddles and I feel great :)

This has been a long time in coming. Im really excited to finally get my running off the ground.

RRCA Certified Adult Distance Running Coach

ACE Certified - Weight Management

Let's be friends on Facebook
www.facebook.com/#!/robert.wadhams.7


 Pounds lost: 166.0 
 
0
43.75
87.5
131.25
175
Page: 1 of (1)  

Report Innappropriate Post

Other Half Marathon General Team Discussion Forum Posts

Topics: Last Post:
Half Marathon Training 10/26/2016 2:10:39 PM
What type of medal would you prefer? 11/30/2017 3:05:09 PM
What Half are you running next? 9/2/2017 8:50:47 AM
returning after injury 4/30/2017 9:50:04 AM
Nike + Runners? 3/27/2017 3:08:23 PM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1918x53098271

Review our Community Guidelines