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TOPIC:   Woo Hoo's for April.. 


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RSTAR13
RSTAR13's Photo SparkPoints: (36,535)
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4/28/13 9:33 P

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First race of the season for me, a 5 miler. Holy hills batman!!!! It was so not what I am used to running (flat roads). This was through a vineyard on compacted dirt and a number of hills. What makes this WooHoo worthy...I kept my pace despite the hills :) Next week - Philly Broad Street Run 10 miler!!!

Rebecca

"Strength does not come from physical capacity. It comes from an indominable will." - Mahatma Gandhi

Run for the Vineyards 5 Miler (Mullica Hill, NJ) - April 2014
Philadelphia Broad Street Run 10 Miler - May 2014
ODDysseyHalf Marathon Phila., PA - June 2014


ON2VICTORY
ON2VICTORY's Photo SparkPoints: (46,632)
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4/25/13 11:45 P

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SKIRNIR- way to go! that is a fantastic time walking... you are pretty speedy :)

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SKIRNIR
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4/25/13 5:03 P

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Did the Neighborhood Watch 5K on Saturday, April 20th and I got my sub 40 minute 5K walking! My official time was 39:17.6. :)

3/31/12 Trailbreaker half marathon 13.1 miles in 3 hours 13 minutes
4/20/13 Neighborhood Watch 5K 39:17.6
10/5/13 5K Grace Pet Fest 38:47.6
12/1/13 Secret City Half Marathon, hopefully in under 3 hours!


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ON2VICTORY
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4/24/13 9:33 P

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HEALTHYCHIC, good to see you back. I managed to get out for an outdoor run for the first time since November last year. Did pretty good, 4.5 miles. Winter just will not let go but this weekend is going to be actually Spring like... im so excited.

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HEALTHYCHIC
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4/17/13 1:45 P

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It's been so long since i've been active on this team. Trying to make some changes and get back my fitness focus.

I came over to woo hoo myself for taking the jogger out and running 2.5 miles yesterday. Contemplating which Halfs to sign up for this year. Its all dependant on how our house-buying and moving goes.

*♥´¨)
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(¸.•´ ; (¸ ;.♥•Eat food. Not too much. Mostly plants....♥

A Goal Without a Plan is Merely a Wish!

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LOGOULD
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4/6/13 11:14 A

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Whoa Chana - that's GREAT! And THE_SHAKESHAFT, you are my hero!

"Success is the result of what you do when the Woo Hoo is all through....."-ON2VICTORY (Robert)

"The miracle isn't that I finished...the miracle is I had the courage to start." - John 'The Penguin



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THE_SHAKESHAFT
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4/5/13 1:26 P

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I've been running in the cold too!! Sometimes sub zero conditions!

Life is for living!

Don't let yourself down.


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MASRITE
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4/5/13 1:04 P

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Ok, this isn't a race I signed up for (which I need to do), but, yesterday, I actually ran on the treadmill for 3 miles (not stopping for any breaks) at 6.6 pace (9:05 min mile!). That is huge for me. I felt so awesome the whole day. I couldn't stop bragging to my DH and kids. I've been running on the treadmill to try to up my speed and it's working. Now, I'm hoping to get outside on Saturday and see how well I do. Fingers crossed that I don't disappoint myself!!

Chana

Co-leader Choose to lose carb cycling- Chrispowellteamwww.sparkpeople.com/myspark/groups_individual.asp?gid=58380

"The elevator to success is out of order. You'll have to use the stairs, one step at a time."

06/06/09 Climbed Mt. Baldy
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06/05/11 Camp Pendleton Mud Run 10K
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SPSPSP1
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4/5/13 4:02 A

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My first half marathon coming up in 2 weeks!


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LOGOULD
LOGOULD's Photo SparkPoints: (82,570)
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4/4/13 11:46 A

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Signed up for a 10K in 2 1/2 weeks and the first of three halfs for this year in just 5 1/2 weeks. Heading out this afternoon to meet up with friends for 8 or so (very slow) miles.

"Success is the result of what you do when the Woo Hoo is all through....."-ON2VICTORY (Robert)

"The miracle isn't that I finished...the miracle is I had the courage to start." - John 'The Penguin



 current weight: 6.8  over
 
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RIMRANCH
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4/4/13 12:01 A

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I was finally able to go for an outdoor run Saturday and Sunday. It felt good but Saturday was tough. I live where I have a lot of hills so I only ran 2 miles but did 4 on Sunday. Felt great. Looking forward to this weekend to run some more.

One day at a time! You can do anything you set your mind to!!


48 Days until:  Thelma and Louise Half Marathon
 
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ON2VICTORY
ON2VICTORY's Photo SparkPoints: (46,632)
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4/3/13 12:38 P

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It's getting close to where us runners can really start getting out there... well at least those of us lucky enough to get temps over 32.

This time of year is a great time to get the dust off, get out there, and rack up some woo hoo's!

Share them here :)

-Robert


RRCA Certified Adult Distance Running Coach

ACE Certified - Weight Management

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 Pounds lost: 104.0 
 
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123.75
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