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ROSIE777's Photo ROSIE777 Posts: 12,173
2/12/13 11:00 P

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(¯`v´¯) (¯`v´¯) *•.¸¸.•*
(¯`v´¯) *•.¸¸.•*Heartfelt Blessings ♥
*•.¸¸.•*♥ ♥ ♥ ♥ ♥ your way ♥ ♥ ♥ ♥ ♥
♥¨`*•.¸♥¸.•*´¨ Hugs, ¨`*•.¸♥¸.•*´¨ ♥
-:¦:- ¸.•*´¨¨`*•.¸Rosie¸.•*´¨¨`*•.¸-:¦:-
Blessed~Healthy~Inspired
www.youtube.com/watch?v=4CuMJybvAh8&
feature=related

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er/mp3player.html


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SHEENADEE's Photo SHEENADEE SparkPoints: (157,177)
Fitness Minutes: (137,921)
Posts: 20,938
1/18/13 11:37 A

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Merle
Ohio

"I am only one, but I am one. I cannot do everything, but I can do something. And I will not let what I cannot do interfere with what I can do."
Edward Everett Hale

Leader of Wii Fit Challenge & Wii Top Scores teams. Come check us out:

WFC: www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=21455


Top Scores: www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=25039


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JUSTCHELLE75's Photo JUSTCHELLE75 Posts: 9,263
1/18/13 9:01 A

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I need a treadmill. But i think I need to get better rain running gear

Thanks everyone

Chelle
Houston, TX
BLC 26: Honey Badger Captain
25 Sheriff Co Leader
24 Shamrock Sheriff co captain
23 Shamrock Sheriff
BLC 22, Shamrock Sheriff
BLC 21, Silver Spy Co Captain
BLC 20, Silver Spy co captain
BLC 19, Silver Spy
BLC 18 Silver Spy
BLC 17 Silver Spy

What the mind believes the body can achieve

sites.google.com/site/blchoneybadger
s/


 Pounds lost: 147.0 
 
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ACICEDA's Photo ACICEDA Posts: 534
1/17/13 9:13 P

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I'm in your boat literally. I'm doing my second half on St. Patty's Day. I'm definitely a fair weathered runner but I'll go to a treadmill inside if I need to as I have done this week.



SEP12: Rock N Roll HM: 3:04:04


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RSTAR13's Photo RSTAR13 SparkPoints: (46,553)
Fitness Minutes: (47,380)
Posts: 280
1/17/13 8:19 P

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Congratulations!!!!

Rebecca

"Strength does not come from physical capacity. It comes from an indominable will." - Mahatma Gandhi

Run for the Vineyards 5 Miler (Mullica Hill, NJ) - April 27, 2014
Philadelphia Broad Street Run 10 Miler - May 4, 2014
ODDysseyHalf Marathon Phila., PA - June 8, 2014
Flyers Charities Halloween 5K Phila., PA - October 25, 2014
Perfect 10 Miler Trenton, NJ - October 26, 2014


 current weight: 186.6 
 
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DAPHNE_RUNS's Photo DAPHNE_RUNS Posts: 4,213
1/17/13 5:29 P

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Congrats to you!!!

Daphne

You must be careful how you walk and where you go, for there are those following you who will set their feet where yours are set. -Robert E. Lee

Leader of Spark Miami


Miami Beach 13.1- (3/4/12) - 2:28
Fort Lauderdale 13.1 -(11/11/12) - 2:35
Weston Rotary half - (12/9/12) - 2:30
ING Miami half - (1/27/13) - 2:31
Miami Beach 13.1 -(3/9/13)


 current weight: 152.5 
 
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BUTTERFLY-1976's Photo BUTTERFLY-1976 SparkPoints: (62,464)
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1/17/13 2:38 P

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'Pain is temporary, glory & pride are forever'

"It doesn't matter how slow you go as long as you don't stop."

"You haven't failed until you stop trying"


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MASRITE's Photo MASRITE Posts: 12,558
1/17/13 2:18 P

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Chana

Co-leader Choose to lose carb cycling- Chrispowellteamwww.sparkpeople.com/myspark/groups_individual.asp?gid=58380

"The elevator to success is out of order. You'll have to use the stairs, one step at a time."

06/06/09 Climbed Mt. Baldy
06/26/09 Climbed Mt. Whitney
09/26/09 Marine Corp Boot Camp 5K: 24 mins.
6/06/10 Camp Pendelton Mud Run 10K
09/05/10 Climbed Mt. Baldy
06/05/11 Camp Pendleton Mud Run 10K
10/30/11 RnR Hal


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JUSTCHELLE75's Photo JUSTCHELLE75 Posts: 9,263
1/17/13 2:15 P

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I did my 2nd official half on Sunday the 13th. The Armaco Houston half. It was cold and wet but I finished. I knocked a minute off my time, but i was hoping for more. The weather really slowed me down.

Anyway today is my 2nd sparkiversary

If anyone is interested in my story or my half here is a blog with pictures

www.sparkpeople.com/mypage_public_jo
ur
nal_individual.asp?blog_id=5211332


Is there a way or what do you all do to prepare for really bad weather?

The conditions were 46% windchill 30 and rain sometimes heavy.

I'm a fair weathered runner... but next time I could use some weather tips

Chelle
Houston, TX
BLC 26: Honey Badger Captain
25 Sheriff Co Leader
24 Shamrock Sheriff co captain
23 Shamrock Sheriff
BLC 22, Shamrock Sheriff
BLC 21, Silver Spy Co Captain
BLC 20, Silver Spy co captain
BLC 19, Silver Spy
BLC 18 Silver Spy
BLC 17 Silver Spy

What the mind believes the body can achieve

sites.google.com/site/blchoneybadger
s/


 Pounds lost: 147.0 
 
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39.25
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117.75
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