I have never had to "break in" a pair of properly fitted running shoes. That being said, when I get a new pair I try to do a couple shorter runs before a long run and have at least a couple weeks in before using them in a race.
"I can do all things through Christ who strengthens me." Philippians 4:13
"Pain is temporary. It may last a minute, or an hour, or a day, or a year, but eventually it will subside and something else will take its place. If i quit, however, it lasts forever..That surrender, even the smallest act of giving up, stays with me" Lance Armstrong
"It doesn't get easier, you get better."
| current weight: 212.8