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KAPELAKIN's Photo KAPELAKIN Posts: 1,984
12/29/12 5:07 P

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Well, I know I'm mentally sharper than before I started running, and besides, I get all my good ideas while running

Voluntary Discomfort is the secret cornerstone of strength. We build our whole lives around increasing comfort and avoiding discomfort, and yet by doing so we are drinking a can of Weakness Tonic with every morning’s breakfast. ~Mr. Money Mustache
5K PR: 23:40
10K PR: 48:57
HM PR: 1:59:37
30K: 2:57:44

CATMAGNET's Photo CATMAGNET SparkPoints: (38,973)
Fitness Minutes: (51,134)
Posts: 1,183
12/29/12 3:46 P

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I sent the link to my sedentary dad and brother. :)


Camp Good Grief 5k 2012 - 31:50
Gobble Wobble 5k 2012 - 30:00
Turkey Trot 4 Mile Race 2012 - 38:38
Ugly Sweater 5k Fun Run 2012 - 27:19
Move-It Memphis 10K 2013 - 55:36
Germantown Half Marathon - 2:08:53
FedEx St. Jude Classic Fairway 5k - 4/13/2013
Pittsburgh Half-Marathon - 5/5/2013

12/29/12 3:27 P

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Makes me want to go for a long run... :-)

A ship in the harbor is safe. But that's not what ships are built for.

- Anonymous

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