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Congrats on signing up! Good luck with your training. Looking forward to hearing all about your training and the actual race day!!
Co-leader Choose to lose carb cycling- Chrispowellteamwww.sparkpeople.com/myspark/groups_individual.asp?gid=58380
"The elevator to success is out of order. You'll have to use the stairs, one step at a time."
06/06/09 Climbed Mt. Baldy
06/26/09 Climbed Mt. Whitney
09/26/09 Marine Corp Boot Camp 5K: 24 mins.
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06/05/11 Camp Pendleton Mud Run 10K
10/30/11 RnR Hal
awesome! so much fun and what a great goal. good luck with all the training. enjoy.
+++Joy is not found in the world around you, it's within yourself+++
Robert - that is really cool. I think you'll love it! I took part in a triathalon last fall, although only as the runner on a relay team, but even with that level of involvement I can tell you that the Tri-community is a great bunch of folks and very supportive and encouraging. My teammates and I had a really great experience and are looking forward to doing more relays. Heck, if I could swim more than, oh 15 feet, I might attempt one myself!
Enjoy the challenge and the experience. I'm sure you'll do terrific!
The block of granite which was an obstacle in the path of the weak becomes a steppingstone in the path of the strong.
- Thomas Carlyle
5K - 23:45 (6 races)
10K - 50:12 (3 races)
10 Mile - 1:27:07 (2 races)
Half Marathon - 1:56:35 (1 Race)
You are going to RAWK that event Robert!
"Success is the result of what you do when the Woo Hoo is all through....."-ON2VICTORY (Robert)
"The miracle isn't that I finished...the miracle is I had the courage to start." - John 'The Penguin
Finished: Walt Disney World Marathon, January 13, 2013.
Finished: Disney Princess Half, February 2013
Finished: Orange Blossom Half and 5K, March 3, 2013
Finished: Divas Half, N Myrtle Beach, April 2013
Woo hoo! Go for it! :)
La Grange, Kentucky
5/11/2014 Komen 5K, Chicago, IL
12/14/14 Jeff Galloway 13.1
"It's not how old you are, it's how you are old."
"I am still learning." Michelangelo
The Dells?! I may have to wander over from the Twin Cities to cheer you on!!
You can exceed what you think you can do.
Runniversary: June 13, 2009
Half Fanatic #2069
Marathon Maniac #6013
This one's for you, mOm 1952-2009
Minnesota, USA - Central Time
"I am only one, but I am one. I cannot do everything, but I can do something. And I will not let what I cannot do interfere with what I can do."
Edward Everett Hale
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I wanted to share this with the team since this team is my first real "Spark home" for me and are basically family in a sense. I have embarked on a huge undertaking and am really excited to be training for a Half Ironman triathlon. My passion for endurance sports started with the half marathon and just took off from there.
The race that I am training for is the REV3 70.3 in Wisconsin Dells, August 11th, 2013
consisting of a 1.2 mile swim, 56 mile bike and a 13.1 mile run
wanted to say thanks to all of my friends who have been such an encouragement to me along the way.
RRCA Certified Adult Distance Running Coach
ACE Certified - Weight Management
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