So this past weekend I ran my FIRST HM! I have to say that I am so surprised at how well I did and how well I feel! I think that all of my training really paid off!
Time: 1:58:03... 9:03mm!
So I have a couple of things I need help with...
1. How long to give myself for recovery? My legs are a little stiff... not bad though. I feel like I want to go run some more but I feel like I should give myself a break... do I? Can I do yoga? What should I do?
2. Since this race actually seemed rather easy or I should say I trained for it so I wasn't die'n... should I go for a full marathon? Should I try to improve on time for the rest of the year and then next year go for a marathon?
Any ideas on both 1 and 2 would help me out a lot. I am concerned that I won't give myself ample recovery time BUT I feel so good right now do I really need to? So much to think about!
Anyways... discuss! And thank you in advance for your thoughts!