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OFFANDAWAY's Photo OFFANDAWAY SparkPoints: (2,724)
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9/6/12 10:45 A

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Love this - thank you for sharing!

WINDSURFNERD's Photo WINDSURFNERD Posts: 770
8/18/12 12:57 A

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Awesome! thanks for the link!

A ship in the harbor is safe. But that's not what ships are built for.

- Anonymous


-POLEDANCEGIRL-'s Photo -POLEDANCEGIRL- Posts: 13,124
8/17/12 10:51 A

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Great article!! Love the site too

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TIMOTHYNOHE's Photo TIMOTHYNOHE Posts: 4,317
8/16/12 10:38 P

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What the **** is up with all the ****ing ****s? Anyway?

Actually good advice.

Start by doing what is necessary, then do what is possible and suddenly you will be doing the impossible -- St Francis of Assisi

Rock 'n' Roll Dublin Half Marathon, Dublin, Ireland, 8/5/2013
ie.competitor.com/dublin/


ROSIE777's Photo ROSIE777 Posts: 12,173
8/16/12 2:05 P

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emoticon for sharing

(¯`v´¯) (¯`v´¯) *•.¸¸.•*
(¯`v´¯) *•.¸¸.•*Heartfelt Blessings ♥
*•.¸¸.•*♥ ♥ ♥ ♥ ♥ your way ♥ ♥ ♥ ♥ ♥
♥¨`*•.¸♥¸.•*´¨ Hugs, ¨`*•.¸♥¸.•*´¨ ♥
-:¦:- ¸.•*´¨¨`*•.¸Rosie¸.•*´¨¨`*•.¸-:¦:-
Blessed~Healthy~Inspired
www.youtube.com/watch?v=4CuMJybvAh8&
feature=related

www.jeffbridges.com/jgnashville_play
er/mp3player.html


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LETHANIA's Photo LETHANIA Posts: 56
8/16/12 1:34 P

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Thanks! LDRICHEL! So I get like 30 points today.. with my exercise points. i've already eaten like ummm 22.. so I'll probably be dipping into some weekly points LOL. so i have to get over it! and eat smart the rest of the day! (-: Thanks so much for sharing! emoticon

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LOGOULD's Photo LOGOULD SparkPoints: (92,984)
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8/16/12 1:31 P

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Thanks so much for sharing this....it's good to be reminded that everyday we just need to try to be a LITTLE bit better than we were the day before. Sometimes that works and sometimes it doesn't, but in the long run, we are only in competition with ourselves (and our minds). Our goal needs to be the best each of us (individually) can be!

"Success is the result of what you do when the Woo Hoo is all through....."-ON2VICTORY (Robert)

"The miracle isn't that I finished...the miracle is I had the courage to start." - John 'The Penguin



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LADYRINO's Photo LADYRINO SparkPoints: (56,022)
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8/16/12 1:21 P

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Thanks for sharing the article LDRichel!


Way to go Aciceda!!

"When I first started running, I was so embarrassed, I'd walk when cars passed me. I'd pretend I was looking at the flowers."
Joan Benoit Samuelson
Olympic Marathon Winner


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ACICEDA's Photo ACICEDA Posts: 534
8/16/12 12:47 P

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Definitely a good article and I think will speak to a lot of people. As I am an imperfect runner and have been one for the past decade, I think I'm finally starting to accept that running is "hard" at times but mostly due to it being self imposed. All the missed running I have had while training for a half marathon is completely my fault. So, I'm working on taking responsibility for it and understand I will have a slower time for my HM and have adjusted my goals to finishing within the timelimit as opposed to the time I had. I know it's going to be challenging but instead of giving up (which I have done before) and not even showing up...I'm getting over it and moving forward.

Next one will be better. Way to go motivation!!

SEP12: Rock N Roll HM: 3:04:04


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LDRICHEL's Photo LDRICHEL Posts: 1,732
8/16/12 12:27 P

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This is such a great post. Thought I'd share it here.

www.nerdfitness.com/blog/2012/08/16/
ge
t-over-it/


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