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LDRICHEL's Photo LDRICHEL Posts: 1,731
7/29/12 10:44 P

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You all are so wonderful. Lots of love to all. *mwah*

REWARDS CHART

Pounds Lost:
10 lbs - SparkTracker
(Earned 7/12/14)

20 lbs - New Outfit
30 lbs - Manicure
40 lbs - Amazon Wish List Item
50 lbs - Trip to outlet Mall with $100
60 lbs - Massage
70 lbs - Pedicure
80 lbs - Amazon Wish List Item
90 lbs - Massage
100 lbs - $200 Clothes
GOAL - Weekend Getaway


 Pounds lost: 11.3 
 
0
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118
LOGOULD's Photo LOGOULD SparkPoints: (89,195)
Fitness Minutes: (28,351)
Posts: 4,377
7/27/12 12:25 A

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Thanks for the heads up, Robert....Goodie delivery ASAP!!!


"Success is the result of what you do when the Woo Hoo is all through....."-ON2VICTORY (Robert)

"The miracle isn't that I finished...the miracle is I had the courage to start." - John 'The Penguin



 current weight: 6.8  over
 
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WONDERWOMAN's Photo WONDERWOMAN SparkPoints: (153,565)
Fitness Minutes: (81,050)
Posts: 2,661
7/26/12 8:17 P

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She's such a sweetie. As are you, Robert, to be so caring about the rest of us.

~Sue~
~Half Fanatic #1530
"Our greatest glory is not in never falling, but in rising every time we fall."--Confucius



 current weight: 0.5  over
 
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ROSIE777's Photo ROSIE777 Posts: 12,173
7/26/12 10:02 A

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Sent a goodie her way

(¯`v´¯) (¯`v´¯) *•.¸¸.•*
(¯`v´¯) *•.¸¸.•*Heartfelt Blessings ♥
*•.¸¸.•*♥ ♥ ♥ ♥ ♥ your way ♥ ♥ ♥ ♥ ♥
♥¨`*•.¸♥¸.•*´¨ Hugs, ¨`*•.¸♥¸.•*´¨ ♥
-:¦:- ¸.•*´¨¨`*•.¸Rosie¸.•*´¨¨`*•.¸-:¦:-
Blessed~Healthy~Inspired
www.youtube.com/watch?v=4CuMJybvAh8&
feature=related

www.jeffbridges.com/jgnashville_play
er/mp3player.html


 Pounds lost: 60.0 
 
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AELARLEE1's Photo AELARLEE1 SparkPoints: (36,459)
Fitness Minutes: (41,076)
Posts: 1,178
7/26/12 9:42 A

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Sent a goodie to her this morning!

Annette

""There are clubs you can't belong to, neighborhoods you can't live in, schools you can't get into, but the roads are always open." - Nike

2013 Races:
Heart and Sole Race, 10K: June 15
STP Bike Ride: July 13-14
Portland Marathon: October 6


 current weight: 144.0 
 
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ACICEDA's Photo ACICEDA Posts: 534
7/26/12 9:15 A

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I like it. Way to rally support...an inspiring person to say the least as she is helping me out too. Thanks!

SEP12: Rock N Roll HM: 3:04:04


 current weight: 150.2 
 
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TERID816's Photo TERID816 SparkPoints: (10,729)
Fitness Minutes: (8,706)
Posts: 159
7/26/12 8:56 A

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Robert, this is a great thought! I posted to her page last night after reading her latest blog. I encourage those who have not, to read all her blog posts. You will be greatly rewarded!

Teri - Lexington, KY

"We are what we repeatedly do. Excellence, then, is not an act, but a habit." - Aristotle


 Pounds lost: 34.5 
 
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ON2VICTORY's Photo ON2VICTORY SparkPoints: (47,159)
Fitness Minutes: (27,630)
Posts: 6,676
7/26/12 12:13 A

Community Team Member

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Any runners on our team that have experienced the set back of personal injury know full well how crippling it can be at times and how it can leave you doubting yourself and your ability to continue on your journey. I am asking that if you have a word of advice or any encouragement to please stop by Leah's page. Many times all we need to forge ahead is a reason to believe that we will make it through...

Hope is the best medicine of all.... Please share

Here is a link to her page.....
www.sparkpeople.com/mypage.asp?id=LD
RI
CHEL


Many thanks to a wonderful and inspirational team...

Robert



RRCA Certified Adult Distance Running Coach

ACE Certified - Weight Management

Let's be friends on Facebook
www.facebook.com/#!/robert.wadhams.7


 Pounds lost: 104.0 
 
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123.75
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