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RRCA Certified Adult Distance Running Coach
ACE Certified - Weight Management
Let's be friends on Facebook
That boy is a Runner. Capital R.
Start by doing what is necessary, then do what is possible and suddenly you will be doing the impossible -- St Francis of Assisi
Rock 'n' Roll Dublin Half Marathon, Dublin, Ireland, 8/5/2013
Really nice guy too!! Kinda shy :)
Ryan is a beast!
Inspiring the People,
Nicholas L. Norfolk
"A good day is when I get to run. A great day is when I inspire others to run!"
"I AM A RUNNER because I know that despite my best efforts, I will always want more from myself. I will always want to know my limits so that I can exceed them."
Have you heard of Ryan? He works 2 offices away from me...... What an inspiration!
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