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ON2VICTORY's Photo ON2VICTORY SparkPoints: (47,149)
Fitness Minutes: (27,630)
Posts: 6,676
7/23/12 9:42 A

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Wow....legendary!

RRCA Certified Adult Distance Running Coach

ACE Certified - Weight Management

Let's be friends on Facebook
www.facebook.com/#!/robert.wadhams.7


 Pounds lost: 104.0 
 
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TIMOTHYNOHE's Photo TIMOTHYNOHE Posts: 4,317
7/20/12 11:21 P

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That boy is a Runner. Capital R.

Start by doing what is necessary, then do what is possible and suddenly you will be doing the impossible -- St Francis of Assisi

Rock 'n' Roll Dublin Half Marathon, Dublin, Ireland, 8/5/2013
ie.competitor.com/dublin/


-POLEDANCEGIRL-'s Photo -POLEDANCEGIRL- Posts: 12,969
7/20/12 4:24 P

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Really nice guy too!! Kinda shy :)

 current weight: 2.8  over
 
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ABSOLUTZER0's Photo ABSOLUTZER0 Posts: 4,661
7/20/12 3:23 P

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Ryan is a beast!

Inspiring the People,
Nicholas L. Norfolk

"A good day is when I get to run. A great day is when I inspire others to run!"

"I AM A RUNNER because I know that despite my best efforts, I will always want more from myself. I will always want to know my limits so that I can exceed them."

www.arkansasoutside.com/author/nicho
las-norfolk/

icedotathletes.com/author/nln
orfolk/


-POLEDANCEGIRL-'s Photo -POLEDANCEGIRL- Posts: 12,969
7/20/12 12:25 P

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Have you heard of Ryan? He works 2 offices away from me...... What an inspiration!

www.coloradorunnermag.com/2011/04/09
/r
yan-hafer-record-holder-learns-to-keR>ep-the-joy-in-running-and-in-life/


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