Author: Sorting Last Post on Top ↓ Message:
LOGOULD's Photo LOGOULD SparkPoints: (96,597)
Fitness Minutes: (39,786)
Posts: 4,491
6/19/12 7:51 A

My SparkPage
Send Private Message
Reply
emoticon GREAT JOB! emoticon

"Success is the result of what you do when the Woo Hoo is all through....."-ON2VICTORY (Robert)

"The miracle isn't that I finished...the miracle is I had the courage to start." - John 'The Penguin



 current weight: 10.3  over
 
15
7.5
0
-7.5
-15
RHONDALYN10's Photo RHONDALYN10 Posts: 7,375
6/18/12 2:58 P

My SparkPage
Send Private Message
Reply
Woohoo! Way to go!

Rhonda, Simpsonville, SC

Half Fanatic #2946

Omaha Half Marathon 9/23/12: 2:12:20 (PR)

Girls On The Run 5K
11/19/11: 27:56 (PR)

Apple Blossom 10K 4/30/11: 59:27 (PR)


 current weight: 123.0 
 
126
124.5
123
121.5
120
FREEDOMSTAR's Photo FREEDOMSTAR Posts: 13,857
6/18/12 2:23 P

My SparkPage
Send Private Message
Reply
Oh Great time ! emoticon

Going to read it now

cheers
John

emoticon

C0-Team leader of Change is Good and Half Marathon Team, Support panel of The Best Life Diet


 current weight: 182.0 
 
222
212
202
192
182
MARATHONDAD's Photo MARATHONDAD SparkPoints: (28,046)
Fitness Minutes: (18,075)
Posts: 1,260
6/18/12 2:17 P

My SparkPage
Send Private Message
Reply
my wife and I ran the fathers day hlaf marathon this weekend. we finished in 1.58 I posted a blog and posted picks

Manitoba half- 2.15
Trehearn-2.09
Hypothermic half-2.10
Run for Porter 10km-55
Grand Beach race 10km-52
Winnipeg Police half-1.55
Fargo half-1.58
AirForcehalf-1.53
HalfMarathonManiac#2611
ManitobaHalfMarathon-1.58
LockportHalfMarathon1.54RunfortheHearthalfmarathon-2.04

Winnipeg Police half marathon 2.01
Manitoba half marathon 2.hours


 Pounds lost: 33.0 
 
0
19.25
38.5
57.75
77
Page: 1 of (1)  

Report Innappropriate Post

Other Half Marathon General Team Discussion Forum Posts

Topics: Last Post:
Increasing my long runs: time or distance? 3/19/2014 8:53:50 PM
that first HM vs the rest 7/28/2014 10:01:17 AM
Largest/ Smallest 5/4/2014 11:07:46 PM
Race Week Nutrition 4/24/2014 12:35:16 AM
Indoor training: stationary bike or treadmill? 1/2/2014 8:44:16 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1918x48579479

Review our Community Guidelines