I think you did GREAT! You inspired me with your times, so much so that running today, I actually thought of you when I crossed the finish line at my half in a time I never thought possible. Know that YOU inspired me to do well! I, too, am 47 yrs old and I'm sure training and age have something to do with it, right? Maybe just an "off" day???
I am sorry you are disappointed in your time. "Not every race can be a PR", a very wise and experienced runner has told me. Try not to beat yourself up over it. You'll do better next time.
Thanks for your posts and
7/4 Brickyard Run 5 Miles 52:32 PR ~
Taltree 10 Miler 1:52:11 PR
5/23 Kent's Run 5K 31:17 ~ 6/6/09 Sunburst Half Marathon 2:42:58
HFA 5K 7/18 29:57
Hometown Run 5K 29:29 PR!!! ~
~~ 9/27/09 Calumet City Half Marathon 2:18:57 PR!!!!~~
| Pounds lost: 0.0