We are going to build upon this February challenge—
3 points for NROW4L workout
1 point for every 30 minutes of working out
1 for 8+ glasses of water
2 for tracking your daily intake and not going over.
To Sign-Up for the challenge please state your daily calorie goals for the month or March and exercise goals.
Thanks & Looking forward to an awesome March!!
PS-- tell us what fruits and veggies you are eating (& if you come across a great recipe let us know)
MARCH 1, 2011--Complete Kettle Bell Classes
March 26, 2011 -- Complete 1st 5K
| Pounds lost: 10.8