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TOPIC:   W.O.A.M. Struggles. Let Us Help! 


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JSTETSER
JSTETSER's Photo SparkPoints: (86,479)
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8/21/13 5:47 A

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Does anyone know how I can make a YouTube or some kind of recording of me reading stpory books to my grandchild?
http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5461660



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JSTETSER
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5/10/13 5:41 A

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Sparkers, I need your help!
Does skinny feel much different that pudgy to you? Please answer at my blog.
http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5351680



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JSTETSER
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3/24/13 6:12 A

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My mother was just placed in the nursing home, and I need help in learning how to deal with everything.
http://www.sparkpeople.com/mypage_public_journal.asp?id=JSTETSER



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JSTETSER
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11/15/12 10:27 A

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negative thoughts towards a person who hurt me a very long time ago.



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-WRKNG2ABTTRME-
-WRKNG2ABTTRME-'s Photo Posts: 90,607
7/24/12 6:48 P

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emoticon

~Nancy~










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JSTETSER
JSTETSER's Photo SparkPoints: (86,479)
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2/28/12 9:29 A

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I'm finidhing up my General Special Ed Certification, and I need to stay motivated. Just one more tough semester with little or no pay, then I can get the job that I need.
That is my mission.



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KEEKBEAN
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9/18/11 12:29 A

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Hi PoeticJustus! I'm sorry to hear of the troubles you're having! I've struggled with it myself and I found that I just smoetimes can be powerless over it and that the only way I was able to manage it was to not have it anywhere in my house. I retrained myself to make good decisions to going out to eat so that wasn't my biggest struggle. It was home relaxing on the couch and hearing the pantry call! We're starting a new challenge on Monday that might help you get back on the wagon. www.sparkpeople.com/myspark/team_messagebo
ard_thread.asp?board=463x1912x44137647
Hope you'll join us.
-Keek


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POETICJUSTUS
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9/14/11 5:48 P

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Junk food I almost breakdown in tears because of the damage I have caused my body, but I'm angry if I can't eat this Killer. I'm so twisted off today.emoticonemoticonemoticonemoticon


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ENDY1981
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6/16/11 6:23 A

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I have been active with sparkpeople for 2 weeks and everything seems to be panning out the way they said it would. I have lost 4 pounds and I am just siked!! The only thing I think I am having a problem with is working out on the days I have off from work.. It's a little harder to get motivated.. although I do go on bike rides.


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DARLADUCK
DARLADUCK's Photo Posts: 161
6/15/11 9:40 A

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consistency with weight loss and every other area of my lifeemoticon


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MAHEDAGO
MAHEDAGO's Photo Posts: 550
5/30/11 7:40 A

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the flu? or something....just feell awful


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HOPESINGH
HOPESINGH's Photo Posts: 1,368
5/29/11 3:07 P

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This week: getting involved with the unfamiliar - out of my comfort zone - in order to boost my career.emoticonemoticon

Your current safe boundaries were once unknown frontiers.

Israel Standard Time, UTC +2


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-WRKNG2ABTTRME-
-WRKNG2ABTTRME-'s Photo Posts: 90,607
5/29/11 9:21 A

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time management

~Nancy~










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IZZYBEAR01
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5/27/11 4:32 P

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My love of fast food, especially on the weekends. It is such a comfort to me to get fast food with my husband and watch horror movies.

Tanya

Junk food you have been craving for an hour or the body you have wanted for years? It's your choice

Nothing tastes as good as skinny feels.


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HOPESINGH
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5/27/11 4:01 P

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Doing my work before falling asleepemoticon

Your current safe boundaries were once unknown frontiers.

Israel Standard Time, UTC +2


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-WRKNG2ABTTRME-
-WRKNG2ABTTRME-'s Photo Posts: 90,607
5/26/11 4:22 P

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I can definitely relate to that!

~Nancy~










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NEVERGIVEUP1969
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5/26/11 4:21 P

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Getting upset when the scale doesn't move.

The only thing standing in the way of ur success is U!!


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-WRKNG2ABTTRME-
-WRKNG2ABTTRME-'s Photo Posts: 90,607
5/25/11 2:39 P

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staying calm...in these tornado watch/warnings...another one now...

~Nancy~










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NEVERGIVEUP1969
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5/25/11 2:34 P

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Keeping exercise as a have too!!!

The only thing standing in the way of ur success is U!!


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MAHEDAGO
MAHEDAGO's Photo Posts: 550
5/24/11 8:21 A

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motivation - i struggle to see why all this matters: i hope this is only temporary!


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-WRKNG2ABTTRME-
-WRKNG2ABTTRME-'s Photo Posts: 90,607
5/24/11 7:32 A

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I can definitely relate to the being tired part. Seems like I can't seem to get rested and have no energy....then, I don't always eat right.

~Nancy~










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HOPESINGH
HOPESINGH's Photo Posts: 1,368
5/24/11 3:00 A

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I think my main struggle today is not health related: it's being tired but having to do plenty of work and then some errands. Also, I have to try not to give in to high glycemic index foods, which is what may happen when I'm tired.

Your current safe boundaries were once unknown frontiers.

Israel Standard Time, UTC +2


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-WRKNG2ABTTRME-
-WRKNG2ABTTRME-'s Photo Posts: 90,607
5/23/11 7:09 P

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Share with us your struggle(s) for today. Sometimes, others can see a different way to looking at things and can be helpful. We are here for each other.emoticon

Edited by: -WRKNG2ABTTRME- at: 2/16/2013 (22:00)
~Nancy~










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