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IMAVISION's Photo IMAVISION Posts: 21,207
5/30/14 2:31 P

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I will add a bit more exercise to my daily routine.

God bless!

Something to know about this gal "Ima" - I follow the Savior of the world!

I stand in awe of the salvation, through Christ Jesus, that Creator God has granted me. May you enjoy the same!

I am so very thankful that the door of access is permanently open to The Creator & His beloved Son, Christ Jesus!

"Blessed is the nation whose God is the Lord." ~ Psalm 33:12 --- IN GOD WE TRUST

JSTETSER's Photo JSTETSER SparkPoints: (172,882)
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9/19/13 12:39 P

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I will make healthy food choices.



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8/19/13 5:48 A

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I will make careful plans!
http://www.sparkpeople.com/mypage_public
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7/6/13 6:30 A

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I will grow!
http://www.sparkpeople.com/mypage_public
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5/25/13 5:37 A

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I'm ready for change!
http://www.sparkpeople.com/mypage_public
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5/9/13 5:38 A

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Just for today, I'm climbing higher!




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3/17/13 6:03 A

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Reap what you sow!
http://www.sparkpeople.com/mypage_public
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3/8/13 6:01 A

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Stand out, and walk forward!
http://www.sparkpeople.com/mypage_public
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ANNIEBANANIE80's Photo ANNIEBANANIE80 Posts: 287
2/27/13 1:20 P

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Drink Lots of water!
Do 20 minutes video tonight
Keep track of all calories

RunKeeper Profile Link:
runkeeper.com/user/anniebananie80/pr
ofile

Blog: aspiringrunnerchick.blogspot.com/

Who wants to run Ragnar Cape Cod?

Mantra - "Your mind gives up before your legs do"


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-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 104,295
2/27/13 12:20 P

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I will put together a hamburger casserole in my crockpot.
I will work some more on clearing & organizing my utility room.

~Nan~
CST

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2/27/13 12:19 P

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Sounds good.

~Nan~
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2/27/13 5:44 A

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make your own low-sugar granola.
http://www.sparkpeople.com/mypage_public
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2/25/13 10:58 A

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Do extra strength exercises.


~Nan~
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BLC32(Spicy Sparkologists)
X-Weighted Challenge (Wolf Spirit team)




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2/20/13 12:35 P

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Walk to our church, clean it, and walk back.

~Nan~
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BLC32(Spicy Sparkologists)
X-Weighted Challenge (Wolf Spirit team)




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2/19/13 11:15 P

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take care of myself

~Nan~
CST

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Golden Phoenix...Leaves of Change (co-leader)
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BLC32(Spicy Sparkologists)
X-Weighted Challenge (Wolf Spirit team)




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2/18/13 3:43 P

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I will do strength exercise, get plenty of water...and spend some time doing something I enjoy....reading.

~Nan~
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Golden Phoenix...Leaves of Change (co-leader)
Emerald Gems...Leaves of Change (co-leader)
BLC32(Spicy Sparkologists)
X-Weighted Challenge (Wolf Spirit team)




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2/16/13 9:50 P

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My focus is walking and trying to be more focused.

~Nan~
CST

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Emerald Gems...Leaves of Change (co-leader)
BLC32(Spicy Sparkologists)
X-Weighted Challenge (Wolf Spirit team)




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JSTETSER's Photo JSTETSER SparkPoints: (172,882)
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11/10/12 4:45 A

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I am on a mission to have a popular blog. Read my blog today!



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10/11/12 3:02 P

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Today I plan to finish sewing a bag for my grand daughter.



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9/9/12 8:00 A

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I am looking for a recipe for a whole grain, low sugar cookie. Does anyone have a good one?



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7/24/12 6:47 P

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Canning some of my tomatoes & changing my routine.

~Nan~
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BLC32(Spicy Sparkologists)
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2/10/12 7:44 A

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Today I'm going to thank God for where I am in my life.
I thank Him for my strengths and my weaknesses.
The best is yet to come for me, and today I'm on the path to a healthier, happier me.



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VELVETCATT's Photo VELVETCATT SparkPoints: (0)
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8/17/11 9:52 P

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Today's mission for me was to eat 3 meals and I failed miserably!

"Love God in front of others, and love others in front of God."

"The most self-destructive thought that any person can have is thinking that he or she is not in total control of his or her life. That's when, 'Why me?' becomes a theme song."

"Kindness is the language that the blind can see and the deaf can hear."
KEEKBEAN's Photo KEEKBEAN SparkPoints: (20,534)
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8/15/11 10:55 P

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Hey guys we're working on getting a customized challenge up and running. Come join us over here: http://www.sparkpeople.com/myspark/team_me
ssageboard_thread.asp?board=463x1912x4
3541414

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ENDY1981's Photo ENDY1981 SparkPoints: (0)
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6/14/11 3:11 A

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work out for 45 minutes on treadmill... watch what i eat... I just started this 2 weeks ago and have lost the 4 pounds that they promised I would lose... so i am super soaked about it! I am going to stay focused on what I am currently doing it is working for me :)))

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RTICK1's Photo RTICK1 Posts: 140
6/10/11 6:27 P

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Mine is to start my walk/jog training program.




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MAHEDAGO's Photo MAHEDAGO Posts: 551
6/10/11 6:36 A

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Another strength session for me today...

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NEVERGIVEUP1969's Photo NEVERGIVEUP1969 SparkPoints: (0)
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6/6/11 12:50 P

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Get to Zumba class tonight!!!


The only thing standing in the way of ur success is U!!


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6/6/11 8:30 A

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Making sure I get plenty of water today
Will be working in the hay field later...so, not hitting it too hard now.

~Nan~
CST

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Emerald Gems...Leaves of Change (co-leader)
BLC32(Spicy Sparkologists)
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MAHEDAGO's Photo MAHEDAGO Posts: 551
6/6/11 7:02 A

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i have to get my strength training in today, i would like to do cardio afterwards but we'll see...

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5/30/11 7:10 P

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Totally chore day today

~Nan~
CST

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BLC32(Spicy Sparkologists)
X-Weighted Challenge (Wolf Spirit team)




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NEVERGIVEUP1969's Photo NEVERGIVEUP1969 SparkPoints: (0)
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5/29/11 2:22 P

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Clean

The only thing standing in the way of ur success is U!!


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5/28/11 4:27 P

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Hope you get to feeling better soon!

~Nan~
CST

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Golden Phoenix...Leaves of Change (co-leader)
Emerald Gems...Leaves of Change (co-leader)
BLC32(Spicy Sparkologists)
X-Weighted Challenge (Wolf Spirit team)




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MAHEDAGO's Photo MAHEDAGO Posts: 551
5/28/11 10:28 A

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beat this bug, i feel like crap!

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5/27/11 5:17 P

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emoticon

~Nan~
CST

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BLC32(Spicy Sparkologists)
X-Weighted Challenge (Wolf Spirit team)




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NEVERGIVEUP1969's Photo NEVERGIVEUP1969 SparkPoints: (0)
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5/27/11 12:21 P

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Just MOVE!!

The only thing standing in the way of ur success is U!!


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5/27/11 10:19 A

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mow & weed whack church yard
housework
exercise

~Nan~
CST

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Golden Phoenix...Leaves of Change (co-leader)
Emerald Gems...Leaves of Change (co-leader)
BLC32(Spicy Sparkologists)
X-Weighted Challenge (Wolf Spirit team)




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5/26/11 12:43 P

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clean our church
drink my water
exercise

~Nan~
CST

Challenge teams:

Golden Phoenix...Leaves of Change (co-leader)
Emerald Gems...Leaves of Change (co-leader)
BLC32(Spicy Sparkologists)
X-Weighted Challenge (Wolf Spirit team)




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5/26/11 12:42 P

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emoticon

~Nan~
CST

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Emerald Gems...Leaves of Change (co-leader)
BLC32(Spicy Sparkologists)
X-Weighted Challenge (Wolf Spirit team)




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ABS8707's Photo ABS8707 SparkPoints: (5,331)
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5/26/11 11:18 A

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start a blog!

i have a hard time talking to people about my weight loss journey, so i figured blogging at sparkpeople would be a good place to start! i need to get all of this built-up junk out of me!

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5/25/11 11:26 P

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de-stressing

~Nan~
CST

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Emerald Gems...Leaves of Change (co-leader)
BLC32(Spicy Sparkologists)
X-Weighted Challenge (Wolf Spirit team)




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NEVERGIVEUP1969's Photo NEVERGIVEUP1969 SparkPoints: (0)
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5/24/11 11:51 A

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WALKING, staying MOTIVATED

The only thing standing in the way of ur success is U!!


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ABS8707's Photo ABS8707 SparkPoints: (5,331)
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5/24/11 9:51 A

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Tonight my family and I are going out to eat for my brother's 8th grade graduation.

My mission is to keep the eating in check (SUPER hard for me at restaraunts!!!)

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MAHEDAGO's Photo MAHEDAGO Posts: 551
5/24/11 8:19 A

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do strength training

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5/24/11 7:34 A

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get my water in
make sure I take meds
LCW on another team challenge

~Nan~
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Emerald Gems...Leaves of Change (co-leader)
BLC32(Spicy Sparkologists)
X-Weighted Challenge (Wolf Spirit team)




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5/24/11 7:33 A

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good focus

~Nan~
CST

Challenge teams:

Golden Phoenix...Leaves of Change (co-leader)
Emerald Gems...Leaves of Change (co-leader)
BLC32(Spicy Sparkologists)
X-Weighted Challenge (Wolf Spirit team)




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5/23/11 12:16 P

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drink 12-16 cups of water
kick my butt at the gym
get my eating back on track!

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5/23/11 10:06 A

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exercise
house cleaning
possibly mowing my yard (if no more storms)

~Nan~
CST

Challenge teams:

Golden Phoenix...Leaves of Change (co-leader)
Emerald Gems...Leaves of Change (co-leader)
BLC32(Spicy Sparkologists)
X-Weighted Challenge (Wolf Spirit team)




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5/22/11 9:33 P

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church
resting

~Nan~
CST

Challenge teams:

Golden Phoenix...Leaves of Change (co-leader)
Emerald Gems...Leaves of Change (co-leader)
BLC32(Spicy Sparkologists)
X-Weighted Challenge (Wolf Spirit team)




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5/21/11 1:20 P

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emoticon emoticon

~Nan~
CST

Challenge teams:

Golden Phoenix...Leaves of Change (co-leader)
Emerald Gems...Leaves of Change (co-leader)
BLC32(Spicy Sparkologists)
X-Weighted Challenge (Wolf Spirit team)




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5/21/11 12:40 P

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I have had a SUPER slack week. I am going to plan my meals and workouts for the upcoming week. Time to get back on track!

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5/21/11 10:54 A

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To make a list of goals and what I need to do, to reach them.

~Nan~
CST

Challenge teams:

Golden Phoenix...Leaves of Change (co-leader)
Emerald Gems...Leaves of Change (co-leader)
BLC32(Spicy Sparkologists)
X-Weighted Challenge (Wolf Spirit team)




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5/21/11 10:53 A

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Post what your mission, focus or plans are today. Be it exercise, water, freggies, "me" time, to-do list or whatever. Being accountable really helps us.

As we have heard....We CAN do it....now, let's get to it!

Edited by: -WRKNG2ABTTRME- at: 2/16/2013 (21:49)
~Nan~
CST

Challenge teams:

Golden Phoenix...Leaves of Change (co-leader)
Emerald Gems...Leaves of Change (co-leader)
BLC32(Spicy Sparkologists)
X-Weighted Challenge (Wolf Spirit team)




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