Come and join us with the remainder of the 21-day challenge and hopefully this can bring you motivation to get back on track! Remember, it takes 21 days to form a habit! So, join us and let's encourage one another!
Phil. 4:13 I can do all things through Christ who strengthens me!
No one can do what you are called to do, but you!
Great works are performed not by strength but by perserverance. - Samuel Johnson
If he doesn't motivate you enough to get out and actually workout, get girlfriends. I have ones on different days, because one friend just can't do it all time that I can do it. I have 4 different friends that I work out with. Monday, Wednesday, Friday are with 2 girlfriends and Tuesday, Thursday nights are with another. And my fourth is whenever noone else can get out I give her a call.
You would be amazed at how easy it is to get out when a friend calls and says are we walking tonight. Keep asking friends on days and times that they would be available.
If all else fails, if you go to a club start socializing. Then maybe hook up with one of them. That is how I met my best friend.
I am totally not motivated. This past week I have been so busy. So has my husband, woh usually motivates me to workout and workouts with me. So, I have been slacking.. any ideas? I am determined to start today and make it a habit.. so WHOO HOO!!!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.