Do you not know that your body is a temple of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought with a price. Therefore, honor God with your body. 1 Cor. 6: 19-20
I don't know if this is the right place, but I just have to share with someone that isn't going to negative because I have made progress. I was on another weight loss program and decided because of $$ I could not continue (thank God for SP). I did not go back to bad eating habits but was not losing weight just staying the same for about a month now. Well it has been only 3 days since joining SP and today I decided to try the scale, well 7 LBS gone!! I know it is not healthy to continue to lose this much and I am sure it will not be all the time, I believe it is because I shocked my body again. I am just happy to see the scale move!!!
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