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BLACKBIRD311's Photo BLACKBIRD311 Posts: 1,888
5/31/09 12:19 P

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hi crkrjak,

i don't know the answer to your question, i'm aiming for 100 a day as well, that was going to be my next question - should we be doing more, but there doesn't seem to be anybody here but us!

emoticon

what i'm really wanting to know is if you do a whole lot more does it make a difference - i thought it wouldn't really - actually to tell the truth if i was to try and do more than 100 i'd probably hurt myself - i hope someone drops by that can answer our questions

your chances of success in any undertaking can always be measured by your belief in yourself

When God leads you to the edge of the cliff, trust in him fully and let go, 1 of 2 things will happen, either he will catch you when you fall, or he will teach you how to fly!


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CRKRJAK's Photo CRKRJAK Posts: 1,009
5/24/09 5:40 P

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My goal is to do 100 each day... should i do more? Everyone seems to do a lot more than 100. Do u usually mix them up like side ones & front ones?

There are no quick fixes. Getting healthy and managing your weight it is not a temporary thing. It's a series of day-to-day, meal-by-meal choices that you have to stick with for the long haul.


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BLACKBIRD311's Photo BLACKBIRD311 Posts: 1,888
5/23/09 9:03 A

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doing 98 now, fell off for a while there, hey where did everyone go??? emoticon

your chances of success in any undertaking can always be measured by your belief in yourself

When God leads you to the edge of the cliff, trust in him fully and let go, 1 of 2 things will happen, either he will catch you when you fall, or he will teach you how to fly!


 current weight: 207.0 
 
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VELVETCATT's Photo VELVETCATT SparkPoints: (0)
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11/11/08 7:08 A

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303

"Love God in front of others, and love others in front of God."

"The most self-destructive thought that any person can have is thinking that he or she is not in total control of his or her life. That's when, 'Why me?' becomes a theme song."

"Kindness is the language that the blind can see and the deaf can hear."
VELVETCATT's Photo VELVETCATT SparkPoints: (0)
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11/10/08 9:56 P

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252

"Love God in front of others, and love others in front of God."

"The most self-destructive thought that any person can have is thinking that he or she is not in total control of his or her life. That's when, 'Why me?' becomes a theme song."

"Kindness is the language that the blind can see and the deaf can hear."
BLACKBIRD311's Photo BLACKBIRD311 Posts: 1,888
11/10/08 11:42 A

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72 yesterday - aiming to do 72 every 2nd day for now!
emoticon

your chances of success in any undertaking can always be measured by your belief in yourself

When God leads you to the edge of the cliff, trust in him fully and let go, 1 of 2 things will happen, either he will catch you when you fall, or he will teach you how to fly!


 current weight: 207.0 
 
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11/8/08 8:16 P

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400 today - none yesterday

"Love God in front of others, and love others in front of God."

"The most self-destructive thought that any person can have is thinking that he or she is not in total control of his or her life. That's when, 'Why me?' becomes a theme song."

"Kindness is the language that the blind can see and the deaf can hear."
VELVETCATT's Photo VELVETCATT SparkPoints: (0)
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11/5/08 10:14 P

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I use to do these every day, then to cut back to 4 or 5 times a week. Today I did 325.

"Love God in front of others, and love others in front of God."

"The most self-destructive thought that any person can have is thinking that he or she is not in total control of his or her life. That's when, 'Why me?' becomes a theme song."

"Kindness is the language that the blind can see and the deaf can hear."
HEPPME's Photo HEPPME Posts: 2,862
11/4/08 9:30 P

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VELVETCATT ~ You're really consistent at these, it looks like. I bet that's better in the long run than how I do it. Keep up the great work!
heppme

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~~The early bird may get the worm but it's the second mouse that gets the cheese - E Logan
~~Don't cry because it's over. Smile because it happened. - Dr Seuss


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11/4/08 7:45 P

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WOW, HEPPME! That's terrific!
I did 312 today.

"Love God in front of others, and love others in front of God."

"The most self-destructive thought that any person can have is thinking that he or she is not in total control of his or her life. That's when, 'Why me?' becomes a theme song."

"Kindness is the language that the blind can see and the deaf can hear."
HEPPME's Photo HEPPME Posts: 2,862
11/3/08 9:47 P

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I don't normally do crunches very consistently. But I've been known to put in over 1,000 in a day for a challenge.
heppme

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~~The early bird may get the worm but it's the second mouse that gets the cheese - E Logan
~~Don't cry because it's over. Smile because it happened. - Dr Seuss


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11/1/08 10:28 P

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200 TODAY

"Love God in front of others, and love others in front of God."

"The most self-destructive thought that any person can have is thinking that he or she is not in total control of his or her life. That's when, 'Why me?' becomes a theme song."

"Kindness is the language that the blind can see and the deaf can hear."
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10/31/08 6:57 P

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300

"Love God in front of others, and love others in front of God."

"The most self-destructive thought that any person can have is thinking that he or she is not in total control of his or her life. That's when, 'Why me?' becomes a theme song."

"Kindness is the language that the blind can see and the deaf can hear."
REDNECKFEMINIST's Photo REDNECKFEMINIST Posts: 19,281
10/31/08 2:29 A

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180

Trishwitch

No one is in control of your happiness but you; therefore, you have the power to change anything about yourself or your life that you want to change.
Barbara De Angelis

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10/30/08 9:31 P

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300

"Love God in front of others, and love others in front of God."

"The most self-destructive thought that any person can have is thinking that he or she is not in total control of his or her life. That's when, 'Why me?' becomes a theme song."

"Kindness is the language that the blind can see and the deaf can hear."
DARLADUCK's Photo DARLADUCK Posts: 161
10/30/08 5:48 P

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100 today

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10/28/08 7:54 P

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200

"Love God in front of others, and love others in front of God."

"The most self-destructive thought that any person can have is thinking that he or she is not in total control of his or her life. That's when, 'Why me?' becomes a theme song."

"Kindness is the language that the blind can see and the deaf can hear."
DARLADUCK's Photo DARLADUCK Posts: 161
10/28/08 3:56 P

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100 today

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REDNECKFEMINIST's Photo REDNECKFEMINIST Posts: 19,281
10/24/08 9:51 P

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120 bicycle crunches

Trishwitch

No one is in control of your happiness but you; therefore, you have the power to change anything about yourself or your life that you want to change.
Barbara De Angelis

co-leader of:
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 current weight: 168.6 
 
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10/24/08 7:21 A

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Havent been able to do any this week due to illness.

"Love God in front of others, and love others in front of God."

"The most self-destructive thought that any person can have is thinking that he or she is not in total control of his or her life. That's when, 'Why me?' becomes a theme song."

"Kindness is the language that the blind can see and the deaf can hear."
REDNECKFEMINIST's Photo REDNECKFEMINIST Posts: 19,281
10/21/08 12:29 A

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none

Trishwitch

No one is in control of your happiness but you; therefore, you have the power to change anything about yourself or your life that you want to change.
Barbara De Angelis

co-leader of:
SparkPeople's Official Fitness Starter Kit Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=26873


 current weight: 168.6 
 
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10/20/08 7:05 A

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200

"Love God in front of others, and love others in front of God."

"The most self-destructive thought that any person can have is thinking that he or she is not in total control of his or her life. That's when, 'Why me?' becomes a theme song."

"Kindness is the language that the blind can see and the deaf can hear."
REDNECKFEMINIST's Photo REDNECKFEMINIST Posts: 19,281
10/19/08 1:12 A

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120

Trishwitch

No one is in control of your happiness but you; therefore, you have the power to change anything about yourself or your life that you want to change.
Barbara De Angelis

co-leader of:
SparkPeople's Official Fitness Starter Kit Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=26873


 current weight: 168.6 
 
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VELVETCATT's Photo VELVETCATT SparkPoints: (0)
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10/18/08 8:25 P

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305

"Love God in front of others, and love others in front of God."

"The most self-destructive thought that any person can have is thinking that he or she is not in total control of his or her life. That's when, 'Why me?' becomes a theme song."

"Kindness is the language that the blind can see and the deaf can hear."
DARLADUCK's Photo DARLADUCK Posts: 161
10/16/08 1:08 P

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Wow you guys are good!!! I am up to 100 with much pain.LOL

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10/16/08 6:57 A

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200

"Love God in front of others, and love others in front of God."

"The most self-destructive thought that any person can have is thinking that he or she is not in total control of his or her life. That's when, 'Why me?' becomes a theme song."

"Kindness is the language that the blind can see and the deaf can hear."
VELVETCATT's Photo VELVETCATT SparkPoints: (0)
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10/14/08 9:55 P

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200

"Love God in front of others, and love others in front of God."

"The most self-destructive thought that any person can have is thinking that he or she is not in total control of his or her life. That's when, 'Why me?' becomes a theme song."

"Kindness is the language that the blind can see and the deaf can hear."
REDNECKFEMINIST's Photo REDNECKFEMINIST Posts: 19,281
10/14/08 6:27 P

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150

Trishwitch

No one is in control of your happiness but you; therefore, you have the power to change anything about yourself or your life that you want to change.
Barbara De Angelis

co-leader of:
SparkPeople's Official Fitness Starter Kit Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=26873


 current weight: 168.6 
 
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10/10/08 7:06 A

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260 - TGIF!!

"Love God in front of others, and love others in front of God."

"The most self-destructive thought that any person can have is thinking that he or she is not in total control of his or her life. That's when, 'Why me?' becomes a theme song."

"Kindness is the language that the blind can see and the deaf can hear."
REDNECKFEMINIST's Photo REDNECKFEMINIST Posts: 19,281
10/9/08 5:55 P

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120

Trishwitch

No one is in control of your happiness but you; therefore, you have the power to change anything about yourself or your life that you want to change.
Barbara De Angelis

co-leader of:
SparkPeople's Official Fitness Starter Kit Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=26873


 current weight: 168.6 
 
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10/9/08 7:04 A

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335

"Love God in front of others, and love others in front of God."

"The most self-destructive thought that any person can have is thinking that he or she is not in total control of his or her life. That's when, 'Why me?' becomes a theme song."

"Kindness is the language that the blind can see and the deaf can hear."
REDNECKFEMINIST's Photo REDNECKFEMINIST Posts: 19,281
10/8/08 11:10 P

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150

Trishwitch

No one is in control of your happiness but you; therefore, you have the power to change anything about yourself or your life that you want to change.
Barbara De Angelis

co-leader of:
SparkPeople's Official Fitness Starter Kit Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=26873


 current weight: 168.6 
 
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10/8/08 6:53 A

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200

"Love God in front of others, and love others in front of God."

"The most self-destructive thought that any person can have is thinking that he or she is not in total control of his or her life. That's when, 'Why me?' becomes a theme song."

"Kindness is the language that the blind can see and the deaf can hear."
REDNECKFEMINIST's Photo REDNECKFEMINIST Posts: 19,281
10/7/08 9:14 P

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120

Trishwitch

No one is in control of your happiness but you; therefore, you have the power to change anything about yourself or your life that you want to change.
Barbara De Angelis

co-leader of:
SparkPeople's Official Fitness Starter Kit Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=26873


 current weight: 168.6 
 
185
172.5
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147.5
135
DARLADUCK's Photo DARLADUCK Posts: 161
10/7/08 4:46 P

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100

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CHERKALA's Photo CHERKALA Posts: 40
10/7/08 3:12 P

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I am up to 106 it took 3 weeks to get there emoticon emoticon

kayla wright


 Pounds lost: 27.0 
 
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10/7/08 7:03 A

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315

"Love God in front of others, and love others in front of God."

"The most self-destructive thought that any person can have is thinking that he or she is not in total control of his or her life. That's when, 'Why me?' becomes a theme song."

"Kindness is the language that the blind can see and the deaf can hear."
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10/6/08 6:47 A

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270

"Love God in front of others, and love others in front of God."

"The most self-destructive thought that any person can have is thinking that he or she is not in total control of his or her life. That's when, 'Why me?' becomes a theme song."

"Kindness is the language that the blind can see and the deaf can hear."
REDNECKFEMINIST's Photo REDNECKFEMINIST Posts: 19,281
10/5/08 12:21 A

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120

Trishwitch

No one is in control of your happiness but you; therefore, you have the power to change anything about yourself or your life that you want to change.
Barbara De Angelis

co-leader of:
SparkPeople's Official Fitness Starter Kit Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=26873


 current weight: 168.6 
 
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10/4/08 9:37 P

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310

"Love God in front of others, and love others in front of God."

"The most self-destructive thought that any person can have is thinking that he or she is not in total control of his or her life. That's when, 'Why me?' becomes a theme song."

"Kindness is the language that the blind can see and the deaf can hear."
REDNECKFEMINIST's Photo REDNECKFEMINIST Posts: 19,281
10/3/08 9:30 A

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120 each on 10/1 and 10/2

Trishwitch

No one is in control of your happiness but you; therefore, you have the power to change anything about yourself or your life that you want to change.
Barbara De Angelis

co-leader of:
SparkPeople's Official Fitness Starter Kit Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=26873


 current weight: 168.6 
 
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10/2/08 7:12 A

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260

"Love God in front of others, and love others in front of God."

"The most self-destructive thought that any person can have is thinking that he or she is not in total control of his or her life. That's when, 'Why me?' becomes a theme song."

"Kindness is the language that the blind can see and the deaf can hear."
MICHINMEDIA's Photo MICHINMEDIA SparkPoints: (30,697)
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10/1/08 5:00 P

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200 reverse
50 regular
40 bicycle

http://www.sparkpeople.com/resource/calori
e_calculation101.asp
SUSAND925's Photo SUSAND925 Posts: 1,027
10/1/08 12:05 A

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Oh my gosh! You people can do a lot of crunches! I just did 30 yesterday for the first time since I was in middle school. I can barely lift up and my abs have been sore ever since. I really commend you all! WTG!!! You give me something to strive for, but I will be reaching those higher numbers very slowly lol.

We should consider every day lost in which we have not danced at least once. Nietzche

You've got to think about 'big things' while you're doing small things, so that all the small things go in the right direction. Toffler

Consult not your fears, but your hopes and dreams. Think not about your frustrations, but about your unfulfilled potential. Concern yourself not with what you have tried and failed in, but with what it is still possible for you to do. Pope John XXIII


 current weight: 247.0 
 
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9/30/08 7:04 A

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330

"Love God in front of others, and love others in front of God."

"The most self-destructive thought that any person can have is thinking that he or she is not in total control of his or her life. That's when, 'Why me?' becomes a theme song."

"Kindness is the language that the blind can see and the deaf can hear."
REDNECKFEMINIST's Photo REDNECKFEMINIST Posts: 19,281
9/29/08 9:33 P

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120

Trishwitch

No one is in control of your happiness but you; therefore, you have the power to change anything about yourself or your life that you want to change.
Barbara De Angelis

co-leader of:
SparkPeople's Official Fitness Starter Kit Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=26873


 current weight: 168.6 
 
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9/29/08 7:08 A

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260

"Love God in front of others, and love others in front of God."

"The most self-destructive thought that any person can have is thinking that he or she is not in total control of his or her life. That's when, 'Why me?' becomes a theme song."

"Kindness is the language that the blind can see and the deaf can hear."
REDNECKFEMINIST's Photo REDNECKFEMINIST Posts: 19,281
9/28/08 10:29 P

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120

Trishwitch

No one is in control of your happiness but you; therefore, you have the power to change anything about yourself or your life that you want to change.
Barbara De Angelis

co-leader of:
SparkPeople's Official Fitness Starter Kit Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=26873


 current weight: 168.6 
 
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9/24/08 6:57 A

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320 this morning, 250 yesterday

"Love God in front of others, and love others in front of God."

"The most self-destructive thought that any person can have is thinking that he or she is not in total control of his or her life. That's when, 'Why me?' becomes a theme song."

"Kindness is the language that the blind can see and the deaf can hear."
REDNECKFEMINIST's Photo REDNECKFEMINIST Posts: 19,281
9/23/08 11:35 P

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120 each day for the past three days

Trishwitch

No one is in control of your happiness but you; therefore, you have the power to change anything about yourself or your life that you want to change.
Barbara De Angelis

co-leader of:
SparkPeople's Official Fitness Starter Kit Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=26873


 current weight: 168.6 
 
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9/9/08 9:06 P

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325

"Love God in front of others, and love others in front of God."

"The most self-destructive thought that any person can have is thinking that he or she is not in total control of his or her life. That's when, 'Why me?' becomes a theme song."

"Kindness is the language that the blind can see and the deaf can hear."
SAVED1's Photo SAVED1 SparkPoints: (47,303)
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9/9/08 11:44 A

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80 TODAY

MAKING PROGRESS emoticon

Do you not know that your body is a temple of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought with a price. Therefore, honor God with your body.
1 Cor. 6: 19-20

MY BLOG
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9/8/08 6:56 P

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170

"Love God in front of others, and love others in front of God."

"The most self-destructive thought that any person can have is thinking that he or she is not in total control of his or her life. That's when, 'Why me?' becomes a theme song."

"Kindness is the language that the blind can see and the deaf can hear."
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9/7/08 5:03 P

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None yesterday but 200 again today

"Love God in front of others, and love others in front of God."

"The most self-destructive thought that any person can have is thinking that he or she is not in total control of his or her life. That's when, 'Why me?' becomes a theme song."

"Kindness is the language that the blind can see and the deaf can hear."
VELVETCATT's Photo VELVETCATT SparkPoints: (0)
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Posts: 37,139
9/5/08 8:44 P

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200

"Love God in front of others, and love others in front of God."

"The most self-destructive thought that any person can have is thinking that he or she is not in total control of his or her life. That's when, 'Why me?' becomes a theme song."

"Kindness is the language that the blind can see and the deaf can hear."
REDNECKFEMINIST's Photo REDNECKFEMINIST Posts: 19,281
9/4/08 7:15 P

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150 yesterday

Trishwitch

No one is in control of your happiness but you; therefore, you have the power to change anything about yourself or your life that you want to change.
Barbara De Angelis

co-leader of:
SparkPeople's Official Fitness Starter Kit Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=26873


 current weight: 168.6 
 
185
172.5
160
147.5
135
VELVETCATT's Photo VELVETCATT SparkPoints: (0)
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Posts: 37,139
9/4/08 4:41 P

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200

"Love God in front of others, and love others in front of God."

"The most self-destructive thought that any person can have is thinking that he or she is not in total control of his or her life. That's when, 'Why me?' becomes a theme song."

"Kindness is the language that the blind can see and the deaf can hear."
SAVED1's Photo SAVED1 SparkPoints: (47,303)
Fitness Minutes: (11,894)
Posts: 2,923
9/4/08 1:16 P

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25 TODAY

Do you not know that your body is a temple of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought with a price. Therefore, honor God with your body.
1 Cor. 6: 19-20

MY BLOG
sassyscrap-saved1.blogspot.com


 Pounds lost: 11.0 
 
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11
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REDNECKFEMINIST's Photo REDNECKFEMINIST Posts: 19,281
9/2/08 9:13 P

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120

Trishwitch

No one is in control of your happiness but you; therefore, you have the power to change anything about yourself or your life that you want to change.
Barbara De Angelis

co-leader of:
SparkPeople's Official Fitness Starter Kit Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=26873


 current weight: 168.6 
 
185
172.5
160
147.5
135
VELVETCATT's Photo VELVETCATT SparkPoints: (0)
Fitness Minutes: (145,108)
Posts: 37,139
9/2/08 6:59 P

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310

"Love God in front of others, and love others in front of God."

"The most self-destructive thought that any person can have is thinking that he or she is not in total control of his or her life. That's when, 'Why me?' becomes a theme song."

"Kindness is the language that the blind can see and the deaf can hear."
REDNECKFEMINIST's Photo REDNECKFEMINIST Posts: 19,281
9/2/08 12:25 A

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120 yesterdy, 30 today

Trishwitch

No one is in control of your happiness but you; therefore, you have the power to change anything about yourself or your life that you want to change.
Barbara De Angelis

co-leader of:
SparkPeople's Official Fitness Starter Kit Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=26873


 current weight: 168.6 
 
185
172.5
160
147.5
135
VELVETCATT's Photo VELVETCATT SparkPoints: (0)
Fitness Minutes: (145,108)
Posts: 37,139
9/1/08 6:34 P

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300

"Love God in front of others, and love others in front of God."

"The most self-destructive thought that any person can have is thinking that he or she is not in total control of his or her life. That's when, 'Why me?' becomes a theme song."

"Kindness is the language that the blind can see and the deaf can hear."
REDNECKFEMINIST's Photo REDNECKFEMINIST Posts: 19,281
8/30/08 11:10 P

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240

Trishwitch

No one is in control of your happiness but you; therefore, you have the power to change anything about yourself or your life that you want to change.
Barbara De Angelis

co-leader of:
SparkPeople's Official Fitness Starter Kit Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=26873


 current weight: 168.6 
 
185
172.5
160
147.5
135
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