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7/27/14 7:18 P

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"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
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7/27/14 6:54 P

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For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 133,472
7/27/14 6:01 A

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Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
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7/26/14 6:37 P

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For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 44.4 
 
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12
24
36
48
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 133,472
7/26/14 9:18 A

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Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
ROCKYCPA's Photo ROCKYCPA SparkPoints: (293,275)
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Posts: 23,624
7/24/14 10:20 P

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For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 44.4 
 
0
12
24
36
48
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 133,472
7/23/14 10:45 P

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Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
ROCKYCPA's Photo ROCKYCPA SparkPoints: (293,275)
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7/22/14 11:03 P

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For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 44.4 
 
0
12
24
36
48
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 133,472
7/22/14 1:43 A

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Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
ROCKYCPA's Photo ROCKYCPA SparkPoints: (293,275)
Fitness Minutes: (254,282)
Posts: 23,624
7/21/14 9:50 P

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For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 44.4 
 
0
12
24
36
48
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 133,472
7/20/14 10:47 P

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Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
ROCKYCPA's Photo ROCKYCPA SparkPoints: (293,275)
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Posts: 23,624
7/20/14 9:53 P

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For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 44.4 
 
0
12
24
36
48
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 133,472
7/20/14 7:43 A

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Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
ROCKYCPA's Photo ROCKYCPA SparkPoints: (293,275)
Fitness Minutes: (254,282)
Posts: 23,624
7/12/14 11:33 P

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For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 44.4 
 
0
12
24
36
48
ROCKYCPA's Photo ROCKYCPA SparkPoints: (293,275)
Fitness Minutes: (254,282)
Posts: 23,624
7/8/14 4:06 P

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For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 44.4 
 
0
12
24
36
48
STARRAY's Photo STARRAY SparkPoints: (76,305)
Fitness Minutes: (25,989)
Posts: 6,912
7/8/14 9:30 A

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6/25/14 11:02 P

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For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 44.4 
 
0
12
24
36
48
STARRAY's Photo STARRAY SparkPoints: (76,305)
Fitness Minutes: (25,989)
Posts: 6,912
6/25/14 5:04 A

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 current weight: 219.8 
 
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3/6/14 10:06 P

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For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 44.4 
 
0
12
24
36
48
CICELY360 Posts: 2,665
3/5/14 7:54 P

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2/23/14 3:39 P

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For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 44.4 
 
0
12
24
36
48
MOMMY445's Photo MOMMY445 SparkPoints: (130,381)
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2/23/14 2:36 P

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 current weight: 354.0 
 
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2/2/14 11:42 A

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For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 44.4 
 
0
12
24
36
48
CICELY360 Posts: 2,665
2/2/14 11:02 A

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1/11/14 6:09 P

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For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 44.4 
 
0
12
24
36
48
ROCKYCPA's Photo ROCKYCPA SparkPoints: (293,275)
Fitness Minutes: (254,282)
Posts: 23,624
1/5/14 9:50 P

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For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 44.4 
 
0
12
24
36
48
TIGGER34's Photo TIGGER34 Posts: 83
1/4/14 9:06 P

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 Pounds lost: 22.0 
 
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ROCKYCPA's Photo ROCKYCPA SparkPoints: (293,275)
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1/4/14 11:36 A

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For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 44.4 
 
0
12
24
36
48
STARRAY's Photo STARRAY SparkPoints: (76,305)
Fitness Minutes: (25,989)
Posts: 6,912
1/4/14 5:05 A

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Posts: 23,624
1/3/14 9:51 P

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For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 44.4 
 
0
12
24
36
48
TIGGER34's Photo TIGGER34 Posts: 83
1/3/14 9:44 P

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 Pounds lost: 22.0 
 
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MOMMY445's Photo MOMMY445 SparkPoints: (130,381)
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1/3/14 5:50 P

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 current weight: 354.0 
 
356
339.5
323
306.5
290
ROCKYCPA's Photo ROCKYCPA SparkPoints: (293,275)
Fitness Minutes: (254,282)
Posts: 23,624
12/30/13 11:01 P

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For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 44.4 
 
0
12
24
36
48
LINDAJOYWK's Photo LINDAJOYWK Posts: 5,296
12/30/13 8:18 A

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"It's not the mountains ahead that wear you out-it's the grain
of sand in your shoe"-unknown


 Pounds lost: 6.0 
 
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41.25
55
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12/29/13 1:20 P

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For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 44.4 
 
0
12
24
36
48
LINDAJOYWK's Photo LINDAJOYWK Posts: 5,296
12/29/13 6:31 A

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"It's not the mountains ahead that wear you out-it's the grain
of sand in your shoe"-unknown


 Pounds lost: 6.0 
 
0
13.75
27.5
41.25
55
ROCKYCPA's Photo ROCKYCPA SparkPoints: (293,275)
Fitness Minutes: (254,282)
Posts: 23,624
12/27/13 7:27 P

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For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 44.4 
 
0
12
24
36
48
CICELY360 Posts: 2,665
12/27/13 5:19 P

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12/22/13 11:40 A

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For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 44.4 
 
0
12
24
36
48
CICELY360 Posts: 2,665
12/22/13 9:34 A

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12/5/13 10:07 P

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For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 44.4 
 
0
12
24
36
48
VIRGO962 Posts: 67
12/5/13 3:14 P

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Enjoy Life! This is not a dress rehearsal.


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12/5/13 3:20 A

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 current weight: 219.8 
 
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ROCKYCPA's Photo ROCKYCPA SparkPoints: (293,275)
Fitness Minutes: (254,282)
Posts: 23,624
12/3/13 10:01 P

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For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 44.4 
 
0
12
24
36
48
TIGGER34's Photo TIGGER34 Posts: 83
12/2/13 11:42 P

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 Pounds lost: 22.0 
 
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ROCKYCPA's Photo ROCKYCPA SparkPoints: (293,275)
Fitness Minutes: (254,282)
Posts: 23,624
12/1/13 10:28 P

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For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 44.4 
 
0
12
24
36
48
STARRAY's Photo STARRAY SparkPoints: (76,305)
Fitness Minutes: (25,989)
Posts: 6,912
12/1/13 10:12 A

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DST


 current weight: 219.8 
 
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ROCKYCPA's Photo ROCKYCPA SparkPoints: (293,275)
Fitness Minutes: (254,282)
Posts: 23,624
11/3/13 5:40 P

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For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 44.4 
 
0
12
24
36
48
CICELY360 Posts: 2,665
11/3/13 5:10 P

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ROCKYCPA's Photo ROCKYCPA SparkPoints: (293,275)
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10/27/13 10:54 P

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For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 44.4 
 
0
12
24
36
48
CICELY360 Posts: 2,665
10/27/13 10:14 P

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