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ROCKYCPA's Photo ROCKYCPA SparkPoints: (338,198)
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3/29/15 11:28 P

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For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


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ALIHIKES's Photo ALIHIKES Posts: 2,147
3/29/15 12:26 A

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ROCKYCPA's Photo ROCKYCPA SparkPoints: (338,198)
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3/28/15 5:06 P

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For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 35.9 
 
0
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36
48
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 139,553
3/28/15 3:24 P

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Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

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ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
ROCKYCPA's Photo ROCKYCPA SparkPoints: (338,198)
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3/23/15 9:56 P

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For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 35.9 
 
0
12
24
36
48
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 139,553
3/23/15 5:10 P

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Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
ROCKYCPA's Photo ROCKYCPA SparkPoints: (338,198)
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3/22/15 11:55 P

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For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 35.9 
 
0
12
24
36
48
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 139,553
3/22/15 6:31 A

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Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
ROCKYCPA's Photo ROCKYCPA SparkPoints: (338,198)
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3/21/15 10:16 P

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For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 35.9 
 
0
12
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36
48
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 139,553
3/21/15 3:18 A

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Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
ROCKYCPA's Photo ROCKYCPA SparkPoints: (338,198)
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3/20/15 10:50 P

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For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 35.9 
 
0
12
24
36
48
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 139,553
3/20/15 2:41 A

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Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
ALIHIKES's Photo ALIHIKES Posts: 2,147
3/20/15 12:01 A

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ROCKYCPA's Photo ROCKYCPA SparkPoints: (338,198)
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3/18/15 10:23 P

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For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 35.9 
 
0
12
24
36
48
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 139,553
3/18/15 12:46 A

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Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
ROCKYCPA's Photo ROCKYCPA SparkPoints: (338,198)
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3/17/15 11:27 P

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For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 35.9 
 
0
12
24
36
48
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 139,553
3/17/15 12:43 A

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Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
ROCKYCPA's Photo ROCKYCPA SparkPoints: (338,198)
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3/17/15 12:39 A

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For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 35.9 
 
0
12
24
36
48
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 139,553
3/15/15 7:26 P

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Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
ROCKYCPA's Photo ROCKYCPA SparkPoints: (338,198)
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3/15/15 7:25 P

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For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 35.9 
 
0
12
24
36
48
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 139,553
3/15/15 4:00 A

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Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
ROCKYCPA's Photo ROCKYCPA SparkPoints: (338,198)
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3/14/15 11:55 P

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For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 35.9 
 
0
12
24
36
48
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 139,553
3/14/15 6:31 P

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Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
ROCKYCPA's Photo ROCKYCPA SparkPoints: (338,198)
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3/14/15 12:48 A

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For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 35.9 
 
0
12
24
36
48
ALIHIKES's Photo ALIHIKES Posts: 2,147
3/13/15 10:38 A

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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 139,553
3/13/15 2:36 A

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Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
ROCKYCPA's Photo ROCKYCPA SparkPoints: (338,198)
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3/12/15 11:23 P

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For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 35.9 
 
0
12
24
36
48
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 139,553
3/12/15 2:59 A

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Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
ROCKYCPA's Photo ROCKYCPA SparkPoints: (338,198)
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3/11/15 12:00 A

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For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 35.9 
 
0
12
24
36
48
ALIHIKES's Photo ALIHIKES Posts: 2,147
3/10/15 1:48 P

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(that's me with my allergies acting up! too much pollen)

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51.75
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ROCKYCPA's Photo ROCKYCPA SparkPoints: (338,198)
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3/8/15 12:32 A

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For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 35.9 
 
0
12
24
36
48
ALIHIKES's Photo ALIHIKES Posts: 2,147
3/7/15 7:10 P

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51.75
69
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 139,553
3/7/15 4:09 P

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Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
ROCKYCPA's Photo ROCKYCPA SparkPoints: (338,198)
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3/5/15 9:41 P

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For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 35.9 
 
0
12
24
36
48
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 139,553
3/4/15 11:51 P

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Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
ROCKYCPA's Photo ROCKYCPA SparkPoints: (338,198)
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Posts: 25,931
3/4/15 11:40 P

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For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 35.9 
 
0
12
24
36
48
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 139,553
3/3/15 11:41 P

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I am sort of emoticon too, because bad weather (snow, sleet, ice) is predicted in this area for the next few days, and I am SOOOOOOOOOOOOO tired of it all.

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
ROCKYCPA's Photo ROCKYCPA SparkPoints: (338,198)
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Posts: 25,931
3/3/15 9:39 P

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For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 35.9 
 
0
12
24
36
48
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 139,553
3/3/15 1:30 A

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Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
ROCKYCPA's Photo ROCKYCPA SparkPoints: (338,198)
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3/2/15 11:03 A

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For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 35.9 
 
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24
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48
MOMMY445's Photo MOMMY445 SparkPoints: (166,070)
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3/2/15 10:39 A

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 current weight: 337.0 
 
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339.5
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3/1/15 11:21 P

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emoticon rainy and icy

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 35.9 
 
0
12
24
36
48
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 139,553
3/1/15 7:00 P

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Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
ROCKYCPA's Photo ROCKYCPA SparkPoints: (338,198)
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Posts: 25,931
3/1/15 12:02 A

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For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 35.9 
 
0
12
24
36
48
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 139,553
2/28/15 12:45 A

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Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
ROCKYCPA's Photo ROCKYCPA SparkPoints: (338,198)
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2/28/15 12:18 A

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For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 35.9 
 
0
12
24
36
48
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 139,553
2/27/15 8:05 A

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Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
ROCKYCPA's Photo ROCKYCPA SparkPoints: (338,198)
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2/25/15 11:28 P

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For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 35.9 
 
0
12
24
36
48
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 139,553
2/25/15 12:51 A

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Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
ROCKYCPA's Photo ROCKYCPA SparkPoints: (338,198)
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2/24/15 10:49 P

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For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 35.9 
 
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36
48
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 139,553
2/24/15 2:11 P

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I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
ROCKYCPA's Photo ROCKYCPA SparkPoints: (338,198)
Fitness Minutes: (283,584)
Posts: 25,931
2/23/15 11:14 P

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For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 35.9 
 
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48
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 139,553
2/23/15 5:26 P

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Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
ROCKYCPA's Photo ROCKYCPA SparkPoints: (338,198)
Fitness Minutes: (283,584)
Posts: 25,931
2/22/15 11:01 P

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For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 35.9 
 
0
12
24
36
48
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 139,553
2/22/15 12:21 A

Community Team Member

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Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
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