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Spice Up Your Body With Zumba

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  FORUM:   General Team Discussion Forum
TOPIC:   My growing LOVE for Zumba TONING! 


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HARTINGL52
HARTINGL52's Photo SparkPoints: (79,612)
Fitness Minutes: (106,135)
Posts: 2,213
4/2/12 10:54 A

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I am a Zumba toning instructor and I enjoy it also.



 Pounds lost: 9.1 
 
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CICELY360
Posts: 2,348
3/18/12 9:15 P

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There are not a lot of Zumba Toning instructors in my area. I'd love to try a class. I do my toning sticks DVD.



LACYME
LACYME's Photo SparkPoints: (6,163)
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3/5/12 3:36 P

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The class I take uses light weights on several of the songs (not the sticks) and sometimes I struggle with even the little weights, but can see it making a difference If I stick with it. definetly need toning in my arms so will start using them more during zumba,thanks.


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FITGIRL15
FITGIRL15's Photo Posts: 5,332
2/24/12 11:36 A

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I have been teaching Zumba since June 2010, and only started teaching Zumba Toning in the summer of 2011... but MAN-OH-MAN am I falling in LOVE with it!

Ladies, it does take a bit of getting used to, to perfect the moves and feel coordinated enough to incorporate the weighted sticks into the routine... but once you've got it, WOW, is it ever effective! I have never gotten this many compliments about my arms and overall shape even when I was lifting as a Body Builder!!!

Zumba Toning = S3XY Ladies!!! Go for it!!!

"Don’t let yesterday use up too much of today.”

... Live in the NOW!


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