Author: Sorting Last Post on Top ↓ Message:
HARTINGL52's Photo HARTINGL52 SparkPoints: (90,051)
Fitness Minutes: (111,713)
Posts: 2,250
4/2/12 10:54 A

My SparkPage
Send Private Message
Reply
I am a Zumba toning instructor and I enjoy it also.



 Pounds lost: 8.3 
 
0
18.75
37.5
56.25
75
CICELY360 Posts: 2,747
3/18/12 9:15 P

My SparkPage
Send Private Message
Reply
There are not a lot of Zumba Toning instructors in my area. I'd love to try a class. I do my toning sticks DVD.

LACYME's Photo LACYME SparkPoints: (6,414)
Fitness Minutes: (13,653)
Posts: 481
3/5/12 3:36 P

My SparkPage
Send Private Message
Reply
The class I take uses light weights on several of the songs (not the sticks) and sometimes I struggle with even the little weights, but can see it making a difference If I stick with it. definetly need toning in my arms so will start using them more during zumba,thanks.

 current weight: 144.0 
 
160
153.75
147.5
141.25
135
FITGIRL15's Photo FITGIRL15 Posts: 5,463
2/24/12 11:36 A

Community Team Member

My SparkPage
Send Private Message
Reply
I have been teaching Zumba since June 2010, and only started teaching Zumba Toning in the summer of 2011... but MAN-OH-MAN am I falling in LOVE with it!

Ladies, it does take a bit of getting used to, to perfect the moves and feel coordinated enough to incorporate the weighted sticks into the routine... but once you've got it, WOW, is it ever effective! I have never gotten this many compliments about my arms and overall shape even when I was lifting as a Body Builder!!!

Zumba Toning = S3XY Ladies!!! Go for it!!!

"Don’t let yesterday use up too much of today.”

... Live in the NOW!


 current weight: 131.4 
 
141
137.25
133.5
129.75
126
Page: 1 of (1)  

Report Innappropriate Post

Other Spice Up Your Body With Zumba General Team Discussion Forum Posts

Topics: Last Post:
struggles 6/30/2014 6:29:39 AM
Emoticon for how you're doing today 9/13/2014 8:11:34 PM
ZUMBA INCREDIBLE RESULTS SYSTEM 6/29/2014 4:25:00 PM
SCULPT AND TONE 3/18/2014 12:57:09 PM
new to zumba - can i lose 10 pounds in 1 month? 6/22/2013 2:40:51 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x18983x46746366

Review our Community Guidelines