I have been teaching Zumba since June 2010, and only started teaching Zumba Toning in the summer of 2011... but MAN-OH-MAN am I falling in LOVE with it!
Ladies, it does take a bit of getting used to, to perfect the moves and feel coordinated enough to incorporate the weighted sticks into the routine... but once you've got it, WOW, is it ever effective! I have never gotten this many compliments about my arms and overall shape even when I was lifting as a Body Builder!!!
Zumba Toning = S3XY Ladies!!! Go for it!!!
"Don’t let yesterday use up too much of today.”
... Live in the NOW!
| current weight: 132.9