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Spice Up Your Body With Zumba

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TOPIC:   Body shape changing with Zumba 


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THESANEONE
THESANEONE's Photo Posts: 1,223
5/29/11 8:41 P

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Sounds great. Go go go.

Beth
SW: 154
CW:125
Living goal: 122


WW gave me the tools and Zumba gave me the motivation and confidence to keep going. I'm happy with who I am now.






 current weight: 125.0 
 
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MOSCATO81
MOSCATO81's Photo Posts: 11
5/29/11 6:22 P

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I've been doing Zumba for just under two months and I've lost about 17 pounds. I'm in no rush to lose the weight. I'm just being more aware of what I eat, doing Zumba 5-6 times per week (because I love going to class, not because I feel I have to) and doing weight training about three or four days a week. I couldn't be happier with my progress right now.

K's Epic Adventures in Battling the Bulge and Slaying the Flab epicarmywife.blogspot.com/


 current weight: 183.6 
 
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ZUMBAPHILE
ZUMBAPHILE's Photo SparkPoints: (2,209)
Fitness Minutes: (6,575)
Posts: 180
5/25/11 5:02 P

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I use measurements and a HR monitor as well. Way to go Bigred, that's awesome! Keep up the good work everybody!!!

www.ZumbaWetumpka.wordpress.com
www.facebook.com/zumbawetumpka
www.zumba.com/en-US/profiles/262234/

"Learning from the past is useful. Dwelling on the past is destructive."

"But beware. Anger, fear, aggression. The dark side are they. Once you start down the dark path, forever will it dominate your destiny." ~Yoda


 current weight: 142.7 
 
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FITGIRL15
FITGIRL15's Photo Posts: 5,332
5/24/11 1:06 P

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Congrats, Everyone... your success is a result of your dedication and passion! :)

Edited by: FITGIRL15 at: 5/24/2011 (13:07)
"Donít let yesterday use up too much of today.Ē

... Live in the NOW!


 current weight: 132.9 
 
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REMONIAT
REMONIAT's Photo Posts: 268
5/22/11 3:48 P

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Congratulations!

May the sweet smell of "Scentsy" be with you always!
https://remonia.scentsy.us


 current weight: 161.4 
 
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BIGRED1974
BIGRED1974's Photo Posts: 2,934
5/22/11 3:41 P

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Today was my 3 month mark doing Zumba so I measured myself this morning. I have lost -9.5lbs, -2" off waist, -1" on neck, -2.25" off thighs, -1" off neck. My hips and calves stayed the same. I am a size 18 now instead of a 20. About 3 weeks ago I went to the dr for my yearly checkup. My cholesterol was 221 and went down to 206,

I actually can't wait until I am on summer vacation (teacher) b/c I will be able to pick up 2 more days of Zumba to make 4 days a week. My significant other was so proud of me he is buying me the exhileration set!!!!!

Edited by: BIGRED1974 at: 5/22/2011 (15:43)
"Your destiny is just waiting for you to show up" - Jillian Micheals






 Pounds lost: 8.4 
 
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GETURDONE1
GETURDONE1's Photo SparkPoints: (0)
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Posts: 12
5/15/11 9:46 A

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I am looking forward to a a sleeker middle, as well as a more toned body. I am kind of big boned so I don't want to add bulk. Zumba seems to be just the thing I need.


 current weight: 249.0 
 
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MSKEESH
MSKEESH's Photo Posts: 252
5/12/11 10:25 P

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That's very motivating to hear! I just purchased a heart rate monitor so I can get a true idea of how many calories I'm burning doing Zumba. I'm looking forward to when I can actually see some inches lost as well...Keep it up!!


 current weight: 129.0 
 
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REMONIAT
REMONIAT's Photo Posts: 268
5/11/11 11:19 P

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emoticonemoticon

May the sweet smell of "Scentsy" be with you always!
https://remonia.scentsy.us


 current weight: 161.4 
 
169.3
164.475
159.65
154.825
150


BIGRED1974
BIGRED1974's Photo Posts: 2,934
5/11/11 6:34 P

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I didnt take pics but i did do measurements. I am waiting until I have done zumba for 3 months before I measure again. I have been doing Zumba for 2 months 2x a week along with other cardio and the Zumba game during the week. i will let you know the results. I can say that I am now a true size 18. I was an 18/20 depending on the make of the pants. But now all my saize 20 fall off while I am walking and my 18 no longer leave that red ring around your waist from being too tight.

"Your destiny is just waiting for you to show up" - Jillian Micheals






 Pounds lost: 8.4 
 
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THESANEONE
THESANEONE's Photo Posts: 1,223
5/11/11 2:52 P

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I should take some "fit" photos, too. I'm finally at goal. 118. Never remember being this weight my whole life. Always fighting the 20-35 I kept on for decades. WW gave me the tools and Zumba the motivation and confidence to keep going. I love teaching Zumba, it's soo much fun. Attending a Zumba Basic 2 workshop this Saturday in Delaware.

Beth
SW: 154
CW:125
Living goal: 122


WW gave me the tools and Zumba gave me the motivation and confidence to keep going. I'm happy with who I am now.






 current weight: 125.0 
 
154
145
136
127
118


REMONIAT
REMONIAT's Photo Posts: 268
5/11/11 1:25 P

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Inspiring! I just purchased the Zumba Dance Party for my Wii. Looking forward to seeing your transformation pictures.

May the sweet smell of "Scentsy" be with you always!
https://remonia.scentsy.us


 current weight: 161.4 
 
169.3
164.475
159.65
154.825
150


FITGIRL15
FITGIRL15's Photo Posts: 5,332
5/11/11 11:50 A

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I really need to post some pics. I never thought that doing ZUMBA could change the shape of my body (because I was already fit before I began it) but, to my surprise... my waist has been whittled and my tummy has become so tight and toned!!!

Has anyone else noticed their body shape changing from all the Zumba Fitness they do?

"Donít let yesterday use up too much of today.Ē

... Live in the NOW!


 current weight: 132.9 
 
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126


 
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