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SASSYAT63 Posts: 2
11/6/10 12:27 A

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I just ordered the dvd set and am eager to get them. I am a little concerned if I can do this without injuring my lower back. I had my back fused just above the tail bone. I at least want to try and see if I can do it.

PHYNIXX's Photo PHYNIXX Posts: 3,374
10/30/10 3:19 P

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I bought the 4 DVD set and absolutely LOVE it! Now, I just need to be consistent in using them

Women are like tea bags. We don't realize our true strength until we're in hot water ~ Eleanor Roosevelt


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ANNESYLVIA's Photo ANNESYLVIA SparkPoints: (165,823)
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10/26/10 7:26 A

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Thank for the recommendation.

Leader SP Class of May 2-8, 2010

"Of all the things you wear, your expression is the most important." ~~unknown~~

A sound mind and healthy body bring many happy events to your life and family.
*Unknown

"Laughter: my drug of choice!"

:p "Computers, can't live without them and Can't you can't upgrade them fast enough!"

As for my workouts, FORGET THE "No pain, No gain." this does not work for me. "I will do it until I'm sore, and then I will soar!"


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MINDY517's Photo MINDY517 SparkPoints: (9,162)
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10/25/10 12:58 P

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I love the Zumba Fitness set. Go to Zumbafitness.com! They are great!!

~~Mindy



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MELISSAJ57's Photo MELISSAJ57 Posts: 210
10/25/10 12:56 P

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My gym offers Zumba 2x a week, but now I'm hooked an would like to workout this way more. What Zumba DVD's would you recommend?

Edited by: MELISSAJ57 at: 10/25/2010 (12:56)
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