Author: Sorting Last Post on Top ↓ Message:
AMERINDO0627's Photo AMERINDO0627 Posts: 101
8/4/10 10:58 P

My SparkPage
Send Private Message
Reply
I would love to know also. I think it will be good for protein less fat and sugar.

Any ideas? Suggestions?

 current weight: 189.6 
 
197
182
167
152
137
BIG_SIS2's Photo BIG_SIS2 Posts: 137
7/27/10 9:21 A

My SparkPage
Send Private Message
Reply
I see everyone talking about Protein Powder.

What kind do you use? How many calories / Protein?

Does it seem to help?

Any help would be greatly appreciated!!

Remember to take everything one day at a time and we will win the war in the end!!!


 Pounds lost: 28.0 
 
0
17.25
34.5
51.75
69
Page: 1 of (1)  

Report Innappropriate Post

Other Spice Up Your Body With Zumba General Team Discussion Forum Posts

Topics: Last Post:
struggles 6/30/2014 6:29:39 AM
Emoticon for how you're doing today 8/8/2015 11:46:10 PM
Help to identify song 12/9/2014 1:07:19 AM
ZUMBA INCREDIBLE RESULTS SYSTEM 6/29/2014 4:25:00 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x18983x35662104

Review our Community Guidelines




x Lose 10 Pounds by October 15! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.