I am currently doing all 60 minute classes. I teach Tues, Wed, Thurs, sometimes Friday, and Saturday. Currently cannot do more than that due to a recovering foot injury. Will do 2 classes soon on Wednesdays.
But if you are a student I'd stick with no more than once a day! That should do the trick!
"Life is change. Growth is optional. Choose wisely." -Tanya Beardsley, Zumba Education Specialist
"There is a choice you make in everything you do, and in the end, the choice you make...makes you." -John Maxwell
"If you want to change your life, then you must change your life." -Unknown
Zumba Instructor Profile: 29223.zumba.com www.zumbawithsandy.com
| current weight: 155.0