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HARTINGL52's Photo HARTINGL52 SparkPoints: (93,180)
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6/30/10 5:44 P

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I participate twice a week in classes and I teach 2 classes a week for a total of 4.



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MRSGIXXER's Photo MRSGIXXER SparkPoints: (37,595)
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6/29/10 11:45 A

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I'm going to get some shoes for sure. My tennis shoes stick to the floor too much.

SW-193
GW-140
H- 5'4"

My fitbit page - www.fitbit.com/user/22B5MV

The decisions you make today affect the choices you have tomorrow.


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HARTINGL52's Photo HARTINGL52 SparkPoints: (93,180)
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6/29/10 11:07 A

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Nike has some shoes that are great to do Zumba classes. You just need a shoe that has cushioning.



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MRSGIXXER's Photo MRSGIXXER SparkPoints: (37,595)
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6/27/10 11:33 A

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I love Zumba and have been doing it about 2 months. I only do it once a week. I'd like to do it more but the intensity interferes with my strength training. Also, I only like one instructor who has two classes a week and only one of them fit in my schedule.

SW-193
GW-140
H- 5'4"

My fitbit page - www.fitbit.com/user/22B5MV

The decisions you make today affect the choices you have tomorrow.


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TIGGYWINKLE1's Photo TIGGYWINKLE1 Posts: 23
6/20/10 3:33 P

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During school time I used to go to Zumba on Tues and Thurs evenings, but now I'm on vacation for 3 months, I am going Mon and Fri morning. I get in my hill walking during the week day mornings instead of the weekends. I really, enjoy the fun, the sweat and the friendships I have made.

MOMOJOJO's Photo MOMOJOJO Posts: 249
6/16/10 9:18 P

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First time doing Zumba. Did 20 minutes this morning and Zumba Party after work. Hope it continues to go well. It is fun but it makes my feet hurt with my sneakers. Socked is ok but I may have to find dance shoes.

Rewards
Lose 10 lbs - Spa Day
Lose 15 lbs - New Purse
Lose 20 lbs - Day off to play!


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LAURENBNJ's Photo LAURENBNJ SparkPoints: (9,416)
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6/14/10 2:11 A

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I usually go 1-2 times per week. I also run and do strength training, so that's usually enough.

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KELLYSUE19 Posts: 2,234
5/5/10 2:26 P

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i go tues. thurs. and sat.

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GINGYG's Photo GINGYG Posts: 35
3/21/10 3:22 P

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I go on Monday, Wednesday, Thursday, Friday and Saturday. This week I went twice on Friday. Sadly, that was too much. emoticon

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ALAYE22's Photo ALAYE22 Posts: 594
2/25/10 12:41 P

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i do 60 min classes 2-3x a week once it gets warm i will up it to 4-5x a week

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WEBSAM's Photo WEBSAM SparkPoints: (22,817)
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2/25/10 12:10 P

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I am currently doing all 60 minute classes. I teach Tues, Wed, Thurs, sometimes Friday, and Saturday. Currently cannot do more than that due to a recovering foot injury. Will do 2 classes soon on Wednesdays.

But if you are a student I'd stick with no more than once a day! That should do the trick!

Sandy

"Life is change. Growth is optional. Choose wisely." -Tanya Beardsley, Zumba Education Specialist

"There is a choice you make in everything you do, and in the end, the choice you make...makes you." -John Maxwell

"If you want to change your life, then you must change your life." -Unknown

Zumba Instructor Profile:
29223.zumba.com
www.zumbawithsandy.com


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MOTOWNMOM's Photo MOTOWNMOM Posts: 1,339
2/25/10 11:56 A

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Thursday is 2 60 minute classes!!

I love it!
My Zumbanistas are Zumbalicious!!! emoticon

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NYCAGIRL Posts: 226
2/25/10 11:23 A

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Edited by: NYCAGIRL at: 4/11/2010 (00:14)
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