Exercise to be fit, not skinny.Eat to nourish your body.and Always Ignore the doubter, haters, and unhealthy examples that were feeding you. YOu are worth more than you realize." From the Fitness Facebook page..
There is always reason to Dance!! --From my birthday gift from a cherished friend
Hola Zumbanistas!!! I haven't posted in quite awhile; been very busy with my family & work. I have been able to maintain my weight until just recently. I have committed myself to getting back to a healthier lifestyle with Spark. I think tracking again will help me make healthier choices.
I enjoyed being the team leader but would appreciate a co-leader, if anyone is interest in co-leading please let me know!
I wish everyone the best with their goals in 2010!!! Keep Sparking & Peace Love Zumba
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