I don't know if anyone here is a member of quintet.com, but if you are there is a free live chat tomorrow. I'm hoping this doesn't come across as advertisement, but as a tool that will be helpful for you. I have been a member of the site for years since I quit and I highly recommend it.
This is what the site says about the chat:
" Here’s a chance for ALL QuitNet members to interact directly with our Counseling staff! The schedule for this week's Expert Chat is as follows:
Tuesday, June 25, 2013 12 PM EST: Diet Weight Loss and Your Quit
Each Expert Chat session lasts an hour. You can drop in at any time during that hour. Participate if you want, or just kick back and watch. Bring any question you have related to the topic, or to the quit process in general, and we'll answer it on the spot"
It's a great way to get some support!
Cynthia~~~ A follower of Jesus Christ!!
Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight.
Co-Leader of Dealing with Anxiety Team!
Co-Leader of L.I.F.T Ladies in Fellowship together
| April Minutes: 493