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LIZMEYER's Photo LIZMEYER SparkPoints: (0)
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2/18/11 8:54 A

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The eyestrain from staring at a computer screen is distracting, and relieving it may help you think more clearly. There is also another reason to close your eyes for a minute now and then. Doing so has been shown to cause an almost immediate increase in "alpha" brain waves. The alpha brainwave state is known to make learning things easier, and to increase creative thought. Rest your eyes once in a while.

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