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SPARKLINGME176's Photo SPARKLINGME176 Posts: 11,259
7/20/16 3:23 P

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emoticon 7-20-16 "MAY THIS DAY BRING YOU PEACE, TRANQUILITY & HARMONY." Yogi tea. A fun summer day emoticon , Swim emoticon , Walk LUCY emoticon , Sheppard Pilates emoticon , Flash Mob emoticon rehearsal at home & work emoticon ! I'm having a fun active summer emoticon emoticon ! How about you?? emoticon emoticon


This photo is of the back of a card deck, "Daily Guidance From The Angels" by Doreen Virtue. This represents how I feel , inside myself. Yes, no kidding! I plan 1 day to make a mask that looks or at least feels like this image!

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


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SPARKLINGME176's Photo SPARKLINGME176 Posts: 11,259
7/4/16 12:34 P

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emoticon 7-4-16 emoticon Be safe, everyone! emoticon We will be watching the fireworks from our TV. GREAT shows on! "They are expecting 140,000 people here this weekend. A good day to stay home & swim! emoticon





"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 10.9  over
 
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SPARKLINGME176's Photo SPARKLINGME176 Posts: 11,259
6/2/16 12:55 P

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6-2-16= !!!Summer Fun!!!! emoticon emoticon emoticon
Remember to IN-joy your life, moment by moment!!!!! emoticon

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 10.9  over
 
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SPARKLINGME176's Photo SPARKLINGME176 Posts: 11,259
4/18/16 5:29 P

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4-18-16 emoticon from me! KNOWING you are all doing emoticon !
"EMPTY emoticon YOURSELF & LET THE UNIVERSE FILL YOU." emoticon Yogi tea Today I have been de-cluttering, finding more things to sell emoticon (I could take a year & just sell them, I have so many beautiful things to let go of!) & cleaning bathrooms. There is something so WONDERFUL getting into my little tub, spick & span! emoticon


I took this photo in 2005 when I lived in Sedona. It felt like the universe to me!

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 10.9  over
 
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0
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ASHENPOND2's Photo ASHENPOND2 SparkPoints: (11,624)
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Posts: 965
4/17/16 8:45 P

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Good morning girls.

Another week starts again - gee they are just flying past. What have you planned to do this week? I have decided to use my nutrition tracker each day and make sure that I have my water.

Have a great week girls.

Jenye. emoticon

Jenye.
Victoria.

"What will be. will be"


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SPARKLINGME176's Photo SPARKLINGME176 Posts: 11,259
4/15/16 7:31 P

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emoticon emoticon

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 10.9  over
 
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ASHENPOND2's Photo ASHENPOND2 SparkPoints: (11,624)
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Posts: 965
4/14/16 7:47 P

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emoticon girls, busy day today, getting all the washing done and my clothes ready for my night out tomorrow. I am off to see an "Elvis" impersonator with a bunch of girls I have met up here. I have not worn makeup for ages so will have to practice again - just like we did when we were teenagers. I am really excited.


Have a good day everyone.

Jenye. emoticon

Jenye.
Victoria.

"What will be. will be"


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SPARKLINGME176's Photo SPARKLINGME176 Posts: 11,259
4/14/16 12:57 P

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emoticon 4-14-16 HI! From my life, today! Busy! Love it but not much time to Spark! emoticon

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 10.9  over
 
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0
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ASHENPOND2's Photo ASHENPOND2 SparkPoints: (11,624)
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Posts: 965
4/14/16 5:46 A

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Good evening all. I hope everyone had a successful day and achieved all your wants and dreams.

See you all tomorrow.

Jenye. emoticon

Jenye.
Victoria.

"What will be. will be"


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SPARKLINGME176's Photo SPARKLINGME176 Posts: 11,259
4/13/16 12:12 P

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emoticon 4-13-16 emoticon from my wonderful life: Today is ZUMBA, walking LUCY, GWill shopping & working of course! The jasmine is blooming in our yard, AMAZING! emoticon Spring is here in the South West! I'm sending some to ALL of you! emoticon

My energy comes because of SP!

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 10.9  over
 
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0
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ASHENPOND2's Photo ASHENPOND2 SparkPoints: (11,624)
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Posts: 965
4/12/16 10:20 P

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emoticon all.

SparklingMe 126, you make me feel tired just reading about all your doings. One day I might catch up - haha.

Yesterday I went shopping with my carer and then I went to the Eye Specialist - now I can see again but look as if I have done 10 rounds with Mike Tyson.

I hope everyone has a great day.

Jenye x emoticon

Jenye.
Victoria.

"What will be. will be"


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SPARKLINGME176's Photo SPARKLINGME176 Posts: 11,259
4/11/16 12:49 P

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Let's ALL create a happy day, OK? Are YOU in? emoticon 4-11-16 My day is playing with my job emoticon , deliveries & Pilates emoticon & walking Lucy pup! emoticon Starting to gather things to sell on new app. emoticon I will join, after my trip at end of month to see my Mom! emoticon Rehearsing for Flash Mob, merengue! emoticon

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 10.9  over
 
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0
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ASHENPOND2's Photo ASHENPOND2 SparkPoints: (11,624)
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Posts: 965
4/10/16 9:27 P

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emoticon start of a new week again and (if you are like me ) new resolutions for the week. I have found it easier to work at my weight if I go like this instead of long periods of time.

I hope that everyone has a great week.

emoticon emoticon together andI emoticon

Jenye.

Jenye.
Victoria.

"What will be. will be"


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SPARKLINGME176's Photo SPARKLINGME176 Posts: 11,259
4/10/16 5:48 P

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emoticon I just found out there is a HUGE Flash Mob emoticon next Friday April 15, free registration starts @ 10 am. Freemont Experience. Mary Murphy, from "So You Think You Can Dance" wants to be in the Guinness World records, largest 'Merengue' lesson! If you are in Las Vegas- I plan on being there, too! I also will be promoting Spark People! Please spread the word!!!! emoticon

Contact 312-228-6870 or email: anya.krenicki@ketchum.com (not mine)

Hope to see you then!!!!!


(Me at Zumbathon- Flash Mob


A Flash Mob on Freemont Experience

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 10.9  over
 
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SPARKLINGME176's Photo SPARKLINGME176 Posts: 11,259
4/5/16 2:03 P

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My life thoughts today: emoticon 4-5-16 I KNOW what I want, my job is to figure out how to find the path of least resistance!! emoticon

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 10.9  over
 
15
7.5
0
-7.5
-15
ASHENPOND2's Photo ASHENPOND2 SparkPoints: (11,624)
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Posts: 965
4/5/16 2:17 A

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I love it when we go back to it over Winter, not that we are there yet.
I started at the gym today , just a few gentle exercises that they have programmed for me - but anything to make me feel good again. Mainly upper body but there is a few that I have to try and walk in.

How are you all going? Good luck.

Jenye. emoticon

Edited by: ASHENPOND2 at: 4/5/2016 (02:19)
Jenye.
Victoria.

"What will be. will be"


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SPARKLINGME176's Photo SPARKLINGME176 Posts: 11,259
4/4/16 5:52 P

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We've been in Daylight savings for a month or so & I am STILL lagging behind!



emoticon 4-4-16 'WHEN I APPRECIATE, I FEEL SO VERY GOOD.' Abraham-Hicks, so true! Welcome to Monday, a happy day of feeling 'normal', working & playing! How about YOU?? emoticon

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 10.9  over
 
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0
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ASHENPOND2's Photo ASHENPOND2 SparkPoints: (11,624)
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Posts: 965
4/3/16 9:09 P

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emoticon Girls, seems like ages since I was last here. Daylight Savings stated here last weekend and it is funny to see how easily everyone dropped into it - we have certainly got used to it over the years.

I am having trouble with my weight and feel that it is being in the wheelchair all the time - I am having no exercise so have joined the community centres gym. They have set me a program and my carer takes me once a week.

Well girls I hope that you all are having better luck than me.

Keep trying my friends.

Jenye. emoticon

Jenye.
Victoria.

"What will be. will be"


 current weight: 224.0 
 
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SPARKLINGME176's Photo SPARKLINGME176 Posts: 11,259
3/31/16 8:39 P

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emoticon Today 3-31-16, I have added photos to blog, 3-30-16 WHAT IF SP CLOSED DOWN? See update if I inspire you! Also, walked emoticon , Zumba & work of course! emoticon A new BBT tonight! Did you see Dancing with the Stars? I can now do all of the dances they showed this week, Latin! THX SP, couldn't have done it without you! emoticon

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 10.9  over
 
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0
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SPARKLINGME176's Photo SPARKLINGME176 Posts: 11,259
3/19/16 11:56 A

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emoticon 3-19-16 about my day= "MAY THE PEACE OF INNER SELF BRING US JOY" Yogi tea- Off to hike emoticon 2 hrs. Wetlands & cont. celebrating my 4th year, Spakversary emoticon in health & energy & work off extra emoticon calories! Have a fun day & I will too! emoticon emoticon New blog dated 3-16-16, check it out!

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 10.9  over
 
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0
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SPARKLINGME176's Photo SPARKLINGME176 Posts: 11,259
3/14/16 8:16 P

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My life, today: 3-14-16 Zumba & work, today! I'm flying! My Zumba teacher gave me a Zumba top I thought would be too small, & it fits perfectly!!!! emoticon

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 10.9  over
 
15
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0
-7.5
-15
ASHENPOND2's Photo ASHENPOND2 SparkPoints: (11,624)
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Posts: 965
3/12/16 7:58 P

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Good morning girls, nice day here today, calls for bill paying and then I will do a little gardening - my roses look terrific this year but they are in need of a little love and attention.

Have a nice day.

Jenye. emoticon

Edited by: ASHENPOND2 at: 3/12/2016 (20:03)
Jenye.
Victoria.

"What will be. will be"


 current weight: 224.0 
 
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ASHENPOND2's Photo ASHENPOND2 SparkPoints: (11,624)
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3/11/16 7:17 P

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Good morning, the weekend has rolled around again. The time seems to pass so quickly.

I hope that everyone has a great weekend planned as it is a long weekend here in Victoria with the Moomba Parade on Monday and the Australian Grand Prix at Albert Park,

Have a great time fellow Sparkers.

Love Jenye. emoticon

Jenye.
Victoria.

"What will be. will be"


 current weight: 224.0 
 
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ASHENPOND2's Photo ASHENPOND2 SparkPoints: (11,624)
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3/10/16 11:12 P

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Hello everyone, nice day here in Ballarat sunny, slightly humid but really nice. At long last things are back in place again and I have water again after 3 days of none. A new girl started my personal care this morning and her name is Ashley, rather like my username so I think we will get on like a house on fire.
I have been back following the SP plan and I am starting to feel good again.

Well everyone have a great and successful day.

Cheers. Jenye. emoticon

Jenye.
Victoria.

"What will be. will be"


 current weight: 224.0 
 
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SPARKLINGME176's Photo SPARKLINGME176 Posts: 11,259
3/8/16 7:45 P

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emoticon "JOY IS THE ESSENCE OF SUCCESS" Yogi woman's energy tea. Happy International Woman's day! March 8!!!!! emoticon PS.... Flash Mob was SO fun! More as I get photos processed! It was for a proposal & The bride said YES!

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 10.9  over
 
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0
-7.5
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ASHENPOND2's Photo ASHENPOND2 SparkPoints: (11,624)
Fitness Minutes: (638)
Posts: 965
3/7/16 12:17 A

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Hello girls, Autumn has arrived and as we settle down to cooler weather I am sure that we all will try better at our weight loss - I know I will. Up here at Ballarat it has been a very dry and hot summer and I will be glad of some cooler days and nights.

I have had a great display of roses this year and my Blue Moon has been absolutely marvellous - thank you Maz-of-OZ.

I hope that everyone has a great day and even better Autumn.

Cheers Jenye. emoticon

Jenye.
Victoria.

"What will be. will be"


 current weight: 224.0 
 
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SPARKLINGME176's Photo SPARKLINGME176 Posts: 11,259
2/26/16 1:07 P

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I truly hope your emoticon life is full of reaching the goals emoticon you want & are IN-joying the process to a fabulous, healthy lifestyle. SP works SO well for me! Next Month on the 16th will be my 4th year Sparkaversary! I haven't missed 1 day, since I started. This is THE program for my life. I am blessed to have found it! Do you feel the same way? New blog, today FRIDAYS START A NEW WEEK FOR ME, Thanks for commenting!


Our sweet dog, LUCY on our walk!

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 10.9  over
 
15
7.5
0
-7.5
-15
INDORTY's Photo INDORTY SparkPoints: (88,693)
Fitness Minutes: (19,586)
Posts: 12,662
2/25/16 5:35 P

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cheers from Sharyn,
Co-leader of 50 Plus For ALL team
May you all find your perfect comfort zone in all you do
eat less; move more

www.sparkpeople.com/myspark/stay-on-
track-calendar.asp
sparkpeople.com/myspark/planner.asp


Total SparkPoints: 88,693
 
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89,999
94,999
99,999
SparkPoints Level 19
SPARKLINGME176's Photo SPARKLINGME176 Posts: 11,259
2/25/16 12:29 P

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emoticon A note about me, today: 2-25-16 Another beautiful day in paradise!!!!! Working, Zumba, out & about in sunshine & this evening dinner for nephew emoticon , many people & lot's of fresh veggies!!!!! I will eat VERY carefully, today! Weigh in tomorrow!

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 10.9  over
 
15
7.5
0
-7.5
-15
INDORTY's Photo INDORTY SparkPoints: (88,693)
Fitness Minutes: (19,586)
Posts: 12,662
2/24/16 6:21 P

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cheers from Sharyn,
Co-leader of 50 Plus For ALL team
May you all find your perfect comfort zone in all you do
eat less; move more

www.sparkpeople.com/myspark/stay-on-
track-calendar.asp
sparkpeople.com/myspark/planner.asp


Total SparkPoints: 88,693
 
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
SPARKLINGME176's Photo SPARKLINGME176 Posts: 11,259
2/24/16 12:32 P

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emoticon 2-24-16 "DIGNITY & TRANQUILITY LAST FOREVER." Yogi tea In-Joy the middle of the week emoticon emoticon emoticon day & I will too! emoticon


Yes! Spring is coming! Photo by me!

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 10.9  over
 
15
7.5
0
-7.5
-15
INDORTY's Photo INDORTY SparkPoints: (88,693)
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2/23/16 2:12 P

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cheers from Sharyn,
Co-leader of 50 Plus For ALL team
May you all find your perfect comfort zone in all you do
eat less; move more

www.sparkpeople.com/myspark/stay-on-
track-calendar.asp
sparkpeople.com/myspark/planner.asp


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SPARKLINGME176's Photo SPARKLINGME176 Posts: 11,259
2/22/16 8:18 P

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emoticon 2-22-16 Busy day of working emoticon , Zumba emoticon & new weight machines! emoticon Fun! emoticon emoticon I've been doing this since the first of the year. I am getting SO strong! It is worth the effort, my stamina is exceptional! YES! emoticon How are YOU???? emoticon emoticon



"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 10.9  over
 
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2/22/16 2:33 P

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cheers from Sharyn,
Co-leader of 50 Plus For ALL team
May you all find your perfect comfort zone in all you do
eat less; move more

www.sparkpeople.com/myspark/stay-on-
track-calendar.asp
sparkpeople.com/myspark/planner.asp


Total SparkPoints: 88,693
 
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89,999
94,999
99,999
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2/21/16 4:46 P

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cheers from Sharyn,
Co-leader of 50 Plus For ALL team
May you all find your perfect comfort zone in all you do
eat less; move more

www.sparkpeople.com/myspark/stay-on-
track-calendar.asp
sparkpeople.com/myspark/planner.asp


Total SparkPoints: 88,693
 
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SPARKLINGME176's Photo SPARKLINGME176 Posts: 11,259
2/20/16 6:54 P

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emoticon 2-20-16 Tidings of my day: New blog yesterday 2-19-16 Today 3hours of a hike & didn't see a beaver, but learned A LOT & heard 1 go into the pond. Lot's of birds, rabbits, roadrunners, etc.! FAB day! How are YOU????? emoticon Date night with DH was wonderful, healthy & fun, watching our favorite show BIG BANG Theory! (We recorded from Thursday night, it was our desert!) emoticon emoticon


Flying peacock, I didn't take this photo!

Edited by: SPARKLINGME176 at: 2/20/2016 (18:57)
"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 10.9  over
 
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0
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2/19/16 5:10 P

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cheers from Sharyn,
Co-leader of 50 Plus For ALL team
May you all find your perfect comfort zone in all you do
eat less; move more

www.sparkpeople.com/myspark/stay-on-
track-calendar.asp
sparkpeople.com/myspark/planner.asp


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SPARKLINGME176's Photo SPARKLINGME176 Posts: 11,259
2/19/16 3:27 P

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2-19-16 emoticon To two of my personal 3-d friends! 1 is a 'soul' sister & the other is MY Fairy God Mother, no really! emoticon My life is a full one, for sure! I am blessed! emoticon Today I catch up in office & have date night with DH, emoticon Tomorrow is off to wetlands to maybe see beavers! 6-8 am, FUN!!!!! emoticon (down a pound this week, the same part of 8#'s I've been 'playing' with for almost a year! ) emoticon NEW blog: MY LIFE IS FULL FOR SURE! Photos, too! emoticon

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 10.9  over
 
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0
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-15
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Posts: 12,662
2/18/16 5:36 P

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cheers from Sharyn,
Co-leader of 50 Plus For ALL team
May you all find your perfect comfort zone in all you do
eat less; move more

www.sparkpeople.com/myspark/stay-on-
track-calendar.asp
sparkpeople.com/myspark/planner.asp


Total SparkPoints: 88,693
 
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84,999
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94,999
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2/17/16 4:40 P

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cheers from Sharyn,
Co-leader of 50 Plus For ALL team
May you all find your perfect comfort zone in all you do
eat less; move more

www.sparkpeople.com/myspark/stay-on-
track-calendar.asp
sparkpeople.com/myspark/planner.asp


Total SparkPoints: 88,693
 
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SPARKLINGME176's Photo SPARKLINGME176 Posts: 11,259
2/17/16 4:15 P

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emoticon to ALL the new SP 'newbies" My world today looks like this: 2-17-16 A fun, emoticon busy day for me! How are YOU? Let's be the health we want by living up to our goals without regrets, R U in? emoticon emoticon

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 10.9  over
 
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0
-7.5
-15
INDORTY's Photo INDORTY SparkPoints: (88,693)
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Posts: 12,662
2/16/16 7:05 P

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cheers from Sharyn,
Co-leader of 50 Plus For ALL team
May you all find your perfect comfort zone in all you do
eat less; move more

www.sparkpeople.com/myspark/stay-on-
track-calendar.asp
sparkpeople.com/myspark/planner.asp


Total SparkPoints: 88,693
 
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SPARKLINGME176's Photo SPARKLINGME176 Posts: 11,259
2/16/16 2:13 P

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(The following is my response to the newbies under message boards, introduce yourself) Anything is possible with this site! It is SO amazing & helpful! Check it ALL out, join teams, be the support you want. It WORKS! I promise! My best offering is to read THE SPARK by our founder Chris Downie. emoticon Friend me if I inspire you! Remember to have FUN back to the health you aspire to achieve. This is a life, fabulous process! I've been here almost 4 years!!!!!

This is what I am up to, today:
2-16-16 emoticon to all! Today I am catching up with work & Zumba & trying to be happy. How long does it take to get over loss? emoticon emoticon LUCY & I went for a walk emoticon she is such a JOY dog! Really! She just is happy to be alive. She lives for her walks! (Me too, actually) Have a healthy day, I'm 'routing' for you! emoticon

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 10.9  over
 
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0
-7.5
-15
INDORTY's Photo INDORTY SparkPoints: (88,693)
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Posts: 12,662
2/15/16 5:08 P

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cheers from Sharyn,
Co-leader of 50 Plus For ALL team
May you all find your perfect comfort zone in all you do
eat less; move more

www.sparkpeople.com/myspark/stay-on-
track-calendar.asp
sparkpeople.com/myspark/planner.asp


Total SparkPoints: 88,693
 
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SPARKLINGME176's Photo SPARKLINGME176 Posts: 11,259
2/15/16 1:32 P

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emoticon Update for Monday 2-15-16 I'm off to walk in nature! Fabulous weather, looks like spring! emoticon We are blessed! Be happy & I will too!! emoticon

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 10.9  over
 
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7.5
0
-7.5
-15
INDORTY's Photo INDORTY SparkPoints: (88,693)
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Posts: 12,662
2/14/16 3:24 P

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cheers from Sharyn,
Co-leader of 50 Plus For ALL team
May you all find your perfect comfort zone in all you do
eat less; move more

www.sparkpeople.com/myspark/stay-on-
track-calendar.asp
sparkpeople.com/myspark/planner.asp


Total SparkPoints: 88,693
 
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84,999
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94,999
99,999
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2/13/16 3:41 P

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good morning everyone.

this is where I went yesterday



cheers from Sharyn,
Co-leader of 50 Plus For ALL team
May you all find your perfect comfort zone in all you do
eat less; move more

www.sparkpeople.com/myspark/stay-on-
track-calendar.asp
sparkpeople.com/myspark/planner.asp


Total SparkPoints: 88,693
 
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SPARKLINGME176's Photo SPARKLINGME176 Posts: 11,259
2/12/16 1:11 P

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emoticon 2-12-16 Just coming by to say emoticon Happy, healthy, Valentines day! emoticon DH & I are planning a Valentine's outing, tomorrow with our dog. I'll pack a healthy lunch & plenty of water & LUCY & I will walk, while DH enjoys outside, too. He is still learning to walk again. (After 5 months in hospital 2014) But he is Happy & keeping our home & business together! Life is great & I am looking at the best feeling thoughts I can have, daily! You, too? emoticon

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 10.9  over
 
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0
-7.5
-15
INDORTY's Photo INDORTY SparkPoints: (88,693)
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2/10/16 2:40 P

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cheers from Sharyn,
Co-leader of 50 Plus For ALL team
May you all find your perfect comfort zone in all you do
eat less; move more

www.sparkpeople.com/myspark/stay-on-
track-calendar.asp
sparkpeople.com/myspark/planner.asp


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SPARKLINGME176's Photo SPARKLINGME176 Posts: 11,259
2/9/16 7:26 P

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emoticon My update for the day: 2-9-16 "MY LIFE ISN'T ABOUT MY PAST. (LIFE IS ONLY ABOUT now.)" The teachings of Abraham. Happy SAFE Mardi Gras!!!! (There is ALWAYS a party to celebrate, right? 1 conscious bite at a time, right? emoticon Today is working & Zumba! emoticon


My break-away- Jester- he's on skates- Perfect pics for Mardi Gras!!!!


Head up


Performing Jester at Senior Center (2002)



"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 10.9  over
 
15
7.5
0
-7.5
-15
INDORTY's Photo INDORTY SparkPoints: (88,693)
Fitness Minutes: (19,586)
Posts: 12,662
2/9/16 4:37 P

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cheers from Sharyn,
Co-leader of 50 Plus For ALL team
May you all find your perfect comfort zone in all you do
eat less; move more

www.sparkpeople.com/myspark/stay-on-
track-calendar.asp
sparkpeople.com/myspark/planner.asp


Total SparkPoints: 88,693
 
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SPARKLINGME176's Photo SPARKLINGME176 Posts: 11,259
2/8/16 6:46 P

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emoticon 2-8-16 Hi! From me: Monday is here! Let's celebrate emoticon we have this AMAZING website to find our health emoticon , our joy emoticon emoticon & SO much support! emoticon Thank YOU! emoticon Happy Chinese New Year! The year of the Monkey, Let's play & climb & have FUN! Let's be Monkeys! LOL! emoticon




"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 10.9  over
 
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0
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-15
INDORTY's Photo INDORTY SparkPoints: (88,693)
Fitness Minutes: (19,586)
Posts: 12,662
2/8/16 4:36 P

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cheers from Sharyn,
Co-leader of 50 Plus For ALL team
May you all find your perfect comfort zone in all you do
eat less; move more

www.sparkpeople.com/myspark/stay-on-
track-calendar.asp
sparkpeople.com/myspark/planner.asp


Total SparkPoints: 88,693
 
80,000
84,999
89,999
94,999
99,999
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2/7/16 3:55 P

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cheers from Sharyn,
Co-leader of 50 Plus For ALL team
May you all find your perfect comfort zone in all you do
eat less; move more

www.sparkpeople.com/myspark/stay-on-
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sparkpeople.com/myspark/planner.asp


Total SparkPoints: 88,693
 
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SPARKLINGME176's Photo SPARKLINGME176 Posts: 11,259
2/7/16 2:30 P

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Hi! :-)

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 10.9  over
 
15
7.5
0
-7.5
-15
INDORTY's Photo INDORTY SparkPoints: (88,693)
Fitness Minutes: (19,586)
Posts: 12,662
2/6/16 8:27 P

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cheers from Sharyn,
Co-leader of 50 Plus For ALL team
May you all find your perfect comfort zone in all you do
eat less; move more

www.sparkpeople.com/myspark/stay-on-
track-calendar.asp
sparkpeople.com/myspark/planner.asp


Total SparkPoints: 88,693
 
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SPARKLINGME176's Photo SPARKLINGME176 Posts: 11,259
2/4/16 7:51 P

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emoticon 2-4-16 Zooming emoticon through the day! Zumba, emoticon walk LUCY pup emoticon , work emoticon , cleaning drawers & cubbies & closets in an effort to get things organized & de-cluttered! emoticon At least 1 a day, this year! Doing good so far! I DO have many beautiful things! emoticon & now SP! Ready to rest, this will be a fast session! Happy Friday eve! emoticon


"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 10.9  over
 
15
7.5
0
-7.5
-15
INDORTY's Photo INDORTY SparkPoints: (88,693)
Fitness Minutes: (19,586)
Posts: 12,662
2/3/16 5:24 P

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cheers from Sharyn,
Co-leader of 50 Plus For ALL team
May you all find your perfect comfort zone in all you do
eat less; move more

www.sparkpeople.com/myspark/stay-on-
track-calendar.asp
sparkpeople.com/myspark/planner.asp


Total SparkPoints: 88,693
 
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SPARKLINGME176's Photo SPARKLINGME176 Posts: 11,259
2/2/16 8:16 P

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2-2-16 emoticon "MAY THE PEACE OF INNER SELF BRING US JOY"- Yogi tea emoticon Hair cut today, I LOVE it & you! emoticon


"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 10.9  over
 
15
7.5
0
-7.5
-15
INDORTY's Photo INDORTY SparkPoints: (88,693)
Fitness Minutes: (19,586)
Posts: 12,662
2/2/16 7:09 P

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cheers from Sharyn,
Co-leader of 50 Plus For ALL team
May you all find your perfect comfort zone in all you do
eat less; move more

www.sparkpeople.com/myspark/stay-on-
track-calendar.asp
sparkpeople.com/myspark/planner.asp


Total SparkPoints: 88,693
 
80,000
84,999
89,999
94,999
99,999
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Fitness Minutes: (19,586)
Posts: 12,662
2/1/16 4:15 P

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cheers from Sharyn,
Co-leader of 50 Plus For ALL team
May you all find your perfect comfort zone in all you do
eat less; move more

www.sparkpeople.com/myspark/stay-on-
track-calendar.asp
sparkpeople.com/myspark/planner.asp


Total SparkPoints: 88,693
 
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84,999
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SPARKLINGME176's Photo SPARKLINGME176 Posts: 11,259
2/1/16 1:49 P

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emoticon Happy new month to get it correct! Embrace it & I will, too! Busy working day! & Zumba! emoticon
I LOVE FUN!!!!!!!!!!!

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 10.9  over
 
15
7.5
0
-7.5
-15
INDORTY's Photo INDORTY SparkPoints: (88,693)
Fitness Minutes: (19,586)
Posts: 12,662
1/31/16 2:37 P

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make your week a week everyone one envies

cheers from Sharyn,
Co-leader of 50 Plus For ALL team
May you all find your perfect comfort zone in all you do
eat less; move more

www.sparkpeople.com/myspark/stay-on-
track-calendar.asp
sparkpeople.com/myspark/planner.asp


Total SparkPoints: 88,693
 
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84,999
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SPARKLINGME176's Photo SPARKLINGME176 Posts: 11,259
1/31/16 1:38 P

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emoticon 1-31-16 Blessed Sunday to all of Sparkland!!!! emoticon

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 10.9  over
 
15
7.5
0
-7.5
-15
INDORTY's Photo INDORTY SparkPoints: (88,693)
Fitness Minutes: (19,586)
Posts: 12,662
1/30/16 3:59 P

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cheers from Sharyn,
Co-leader of 50 Plus For ALL team
May you all find your perfect comfort zone in all you do
eat less; move more

www.sparkpeople.com/myspark/stay-on-
track-calendar.asp
sparkpeople.com/myspark/planner.asp


Total SparkPoints: 88,693
 
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
INDORTY's Photo INDORTY SparkPoints: (88,693)
Fitness Minutes: (19,586)
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1/29/16 5:58 P

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cheers from Sharyn,
Co-leader of 50 Plus For ALL team
May you all find your perfect comfort zone in all you do
eat less; move more

www.sparkpeople.com/myspark/stay-on-
track-calendar.asp
sparkpeople.com/myspark/planner.asp


Total SparkPoints: 88,693
 
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SPARKLINGME176's Photo SPARKLINGME176 Posts: 11,259
1/29/16 3:30 P

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emoticon 1-29-16 emoticon When I first joined SP 3-16-12 I have been using tools to succeed! It's still helping, WooHoo!!!! emoticon


51 pounds more of me! Start SP!


12-23-15 (7 #'s to go back to goal)

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 10.9  over
 
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0
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Posts: 12,662
1/28/16 3:30 P

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Edited by: INDORTY at: 1/28/2016 (15:33)
cheers from Sharyn,
Co-leader of 50 Plus For ALL team
May you all find your perfect comfort zone in all you do
eat less; move more

www.sparkpeople.com/myspark/stay-on-
track-calendar.asp
sparkpeople.com/myspark/planner.asp


Total SparkPoints: 88,693
 
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
SPARKLINGME176's Photo SPARKLINGME176 Posts: 11,259
1/28/16 1:10 P

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emoticon 1-28-16 Update for me: Zumba today,(3X a week now up from 2). Work of course, Lucy park emoticon . Be HAPPY & I will try, too!!!! emoticon

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 10.9  over
 
15
7.5
0
-7.5
-15
INDORTY's Photo INDORTY SparkPoints: (88,693)
Fitness Minutes: (19,586)
Posts: 12,662
1/27/16 4:48 P

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cheers from Sharyn,
Co-leader of 50 Plus For ALL team
May you all find your perfect comfort zone in all you do
eat less; move more

www.sparkpeople.com/myspark/stay-on-
track-calendar.asp
sparkpeople.com/myspark/planner.asp


Total SparkPoints: 88,693
 
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
INDORTY's Photo INDORTY SparkPoints: (88,693)
Fitness Minutes: (19,586)
Posts: 12,662
1/27/16 4:45 P

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cheers from Sharyn,
Co-leader of 50 Plus For ALL team
May you all find your perfect comfort zone in all you do
eat less; move more

www.sparkpeople.com/myspark/stay-on-
track-calendar.asp
sparkpeople.com/myspark/planner.asp


Total SparkPoints: 88,693
 
80,000
84,999
89,999
94,999
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SPARKLINGME176's Photo SPARKLINGME176 Posts: 11,259
1/27/16 2:35 P

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emoticon
emoticon emoticon emoticon emoticon

emoticon 1-27-16 My day: Getting LOTS of work done! emoticon YES! Going to GW for new 'goodies', after Sheppard Pilates DVD emoticon & walking Lucy pup emoticon ! How RU? YOU are AMAZING!!!!! Thanks for your support! emoticon


Sunrise from our upstairs deck, LOVELY!

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 10.9  over
 
15
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0
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-15
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1/26/16 5:55 P

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Lucy has a beautiful smile

cheers from Sharyn,
Co-leader of 50 Plus For ALL team
May you all find your perfect comfort zone in all you do
eat less; move more

www.sparkpeople.com/myspark/stay-on-
track-calendar.asp
sparkpeople.com/myspark/planner.asp


Total SparkPoints: 88,693
 
80,000
84,999
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SPARKLINGME176's Photo SPARKLINGME176 Posts: 11,259
1/26/16 11:21 A

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1-26-15 emoticon "EVERY SMILE IS A DIRECT ACHIEVEMENT" Yogi tea emoticon


Our dog, Lucy, Smiling!

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 10.9  over
 
15
7.5
0
-7.5
-15
INDORTY's Photo INDORTY SparkPoints: (88,693)
Fitness Minutes: (19,586)
Posts: 12,662
1/25/16 4:30 P

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cheers from Sharyn,
Co-leader of 50 Plus For ALL team
May you all find your perfect comfort zone in all you do
eat less; move more

www.sparkpeople.com/myspark/stay-on-
track-calendar.asp
sparkpeople.com/myspark/planner.asp


Total SparkPoints: 88,693
 
80,000
84,999
89,999
94,999
99,999
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SPARKLINGME176's Photo SPARKLINGME176 Posts: 11,259
1/25/16 12:24 P

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emoticon Tiding from my day: 1-25-16 A month ago was Christmas! SO much change in 1 month! Happy Monday, a new week to get it right! emoticon


Lucy's walk, yesterday!

Edited by: SPARKLINGME176 at: 1/25/2016 (12:24)
"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 10.9  over
 
15
7.5
0
-7.5
-15
INDORTY's Photo INDORTY SparkPoints: (88,693)
Fitness Minutes: (19,586)
Posts: 12,662
1/25/16 12:51 A

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Edited by: INDORTY at: 1/25/2016 (01:00)
cheers from Sharyn,
Co-leader of 50 Plus For ALL team
May you all find your perfect comfort zone in all you do
eat less; move more

www.sparkpeople.com/myspark/stay-on-
track-calendar.asp
sparkpeople.com/myspark/planner.asp


Total SparkPoints: 88,693
 
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
SPARKLINGME176's Photo SPARKLINGME176 Posts: 11,259
1/23/16 5:19 P

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emoticon Sparkies! I went for a long hike before the maybe rain today. It is 45 degrees, here in the south west. PLEASE stay safe to all back east! emoticon is the best!



"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 10.9  over
 
15
7.5
0
-7.5
-15
INDORTY's Photo INDORTY SparkPoints: (88,693)
Fitness Minutes: (19,586)
Posts: 12,662
1/23/16 4:24 P

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cheers from Sharyn,
Co-leader of 50 Plus For ALL team
May you all find your perfect comfort zone in all you do
eat less; move more

www.sparkpeople.com/myspark/stay-on-
track-calendar.asp
sparkpeople.com/myspark/planner.asp


Total SparkPoints: 88,693
 
80,000
84,999
89,999
94,999
99,999
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SPARKLINGME176's Photo SPARKLINGME176 Posts: 11,259
1/22/16 6:16 P

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emoticon 1-22-16 "Life is but a dream?" Dream BIG! emoticon A day of business meetings, walking & 10 loads of laundry, sorted! From last week's HUGE house cleaning! emoticon

I am up 2# this week. I think it is because I am starting to use weight machines, for the first time, ever! I do not know the names. Sitting & pulling shoulders down, 35#, 35 reps; stomach crunches I'm up to 110# at 100 reps; side leg lifts 25# at 25 repetitions, each side; & step up machine, hills for about 10 minutes & now added bicycle, 10 minutes on 10 hardness, I still could make it harder. I do these on Monday & Thursday after ZUMBA. It's all free for me, in apartment exercise rooms, through my favorite Zumba instructor! Lucky me! emoticon



"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 10.9  over
 
15
7.5
0
-7.5
-15
INDORTY's Photo INDORTY SparkPoints: (88,693)
Fitness Minutes: (19,586)
Posts: 12,662
1/22/16 4:00 P

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cheers from Sharyn,
Co-leader of 50 Plus For ALL team
May you all find your perfect comfort zone in all you do
eat less; move more

www.sparkpeople.com/myspark/stay-on-
track-calendar.asp
sparkpeople.com/myspark/planner.asp


Total SparkPoints: 88,693
 
80,000
84,999
89,999
94,999
99,999
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SPARKLINGME176's Photo SPARKLINGME176 Posts: 11,259
1/21/16 9:30 P

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Pretty photos! THX!!!!!

emoticon My update for the day 1-21-16: A busy day of working; emoticon Zumba; emoticon new weight machines; emoticon walking LUCY pup; emoticon shopping emoticon & just playing emoticon & having fun. emoticon That is my 'real' job. To be happy & have fun! Not always easy, but trying is helping! How are YOU? My Spark Friends? emoticon


"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 10.9  over
 
15
7.5
0
-7.5
-15
INDORTY's Photo INDORTY SparkPoints: (88,693)
Fitness Minutes: (19,586)
Posts: 12,662
1/21/16 3:57 P

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cheers from Sharyn,
Co-leader of 50 Plus For ALL team
May you all find your perfect comfort zone in all you do
eat less; move more

www.sparkpeople.com/myspark/stay-on-
track-calendar.asp
sparkpeople.com/myspark/planner.asp


Total SparkPoints: 88,693
 
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
INDORTY's Photo INDORTY SparkPoints: (88,693)
Fitness Minutes: (19,586)
Posts: 12,662
1/20/16 4:43 P

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cheers from Sharyn,
Co-leader of 50 Plus For ALL team
May you all find your perfect comfort zone in all you do
eat less; move more

www.sparkpeople.com/myspark/stay-on-
track-calendar.asp
sparkpeople.com/myspark/planner.asp


Total SparkPoints: 88,693
 
80,000
84,999
89,999
94,999
99,999
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SPARKLINGME176's Photo SPARKLINGME176 Posts: 11,259
1/20/16 3:15 P

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1-20-16 Tidings of my day: "AN EXPRESSION OF UNCONDITIONAL LOVE DOESN'T NEED TO BE VERBAL." Rev. Dr. Christian Sorensen. emoticon Work & play today! emoticon emoticon Had an extra Zumba class, yesterday, FUN! DH & I went to a board meeting for his business, he was a STAR emoticon with everyone there! Truly inspirational with a board that was VERY untogether! He helped them SO much! But that is why he is in business for over 14 years! emoticon I'm still emoticon through the grief of LUCKY emoticon , doing better! emoticon

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 10.9  over
 
15
7.5
0
-7.5
-15
INDORTY's Photo INDORTY SparkPoints: (88,693)
Fitness Minutes: (19,586)
Posts: 12,662
1/19/16 4:51 P

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cheers from Sharyn,
Co-leader of 50 Plus For ALL team
May you all find your perfect comfort zone in all you do
eat less; move more

www.sparkpeople.com/myspark/stay-on-
track-calendar.asp
sparkpeople.com/myspark/planner.asp


Total SparkPoints: 88,693
 
80,000
84,999
89,999
94,999
99,999
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SPARKLINGME176's Photo SPARKLINGME176 Posts: 11,259
1/18/16 7:09 P

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1-18-16 "COMPASSION HAS NO LIMIT. KINDNESS HAS NO ENEMY." Yogi tea emoticon

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 10.9  over
 
15
7.5
0
-7.5
-15
INDORTY's Photo INDORTY SparkPoints: (88,693)
Fitness Minutes: (19,586)
Posts: 12,662
1/18/16 2:24 P

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cheers from Sharyn,
Co-leader of 50 Plus For ALL team
May you all find your perfect comfort zone in all you do
eat less; move more

www.sparkpeople.com/myspark/stay-on-
track-calendar.asp
sparkpeople.com/myspark/planner.asp


Total SparkPoints: 88,693
 
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
INDORTY's Photo INDORTY SparkPoints: (88,693)
Fitness Minutes: (19,586)
Posts: 12,662
1/17/16 5:56 P

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cheers from Sharyn,
Co-leader of 50 Plus For ALL team
May you all find your perfect comfort zone in all you do
eat less; move more

www.sparkpeople.com/myspark/stay-on-
track-calendar.asp
sparkpeople.com/myspark/planner.asp


Total SparkPoints: 88,693
 
80,000
84,999
89,999
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SPARKLINGME176's Photo SPARKLINGME176 Posts: 11,259
1/16/16 6:32 P

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emoticon 1-16-16 Update of my day: No Kidding, 7 hours of heavy house cleaning. emoticon & walking LUCY pup! emoticon Cleaning crew here, I was putting MANY things away, cleaning & donations! YES! 4 US!!!!! I LOVE a clean house all the way down! Our Christmas present to us from us! emoticon I took down the tree, too. STILL 'feeling' Lucky bird emoticon on my shoulder.... feel him also cuddling under my chin, when I sleep. emoticon I'm not crazy, I promise!!!! emoticon

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 10.9  over
 
15
7.5
0
-7.5
-15
INDORTY's Photo INDORTY SparkPoints: (88,693)
Fitness Minutes: (19,586)
Posts: 12,662
1/16/16 4:02 P

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cheers from Sharyn,
Co-leader of 50 Plus For ALL team
May you all find your perfect comfort zone in all you do
eat less; move more

www.sparkpeople.com/myspark/stay-on-
track-calendar.asp
sparkpeople.com/myspark/planner.asp


Total SparkPoints: 88,693
 
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
SPARKLINGME176's Photo SPARKLINGME176 Posts: 11,259
1/15/16 7:30 P

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emoticon 1-15-16 Tidings of the day: "By honoring your words, you are honored" Yogi anti ox tea. Tiny bit happier emoticon , every day about Angel LUCKY bird. emoticon emoticon Still 'feel' him around me. Pushed myself in my Sheppard Pilates DVD, today, an extra 10 minutes! emoticon I'm down 3# since 1-1-16! 6# back to goal!

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 10.9  over
 
15
7.5
0
-7.5
-15
INDORTY's Photo INDORTY SparkPoints: (88,693)
Fitness Minutes: (19,586)
Posts: 12,662
1/15/16 3:34 P

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cheers from Sharyn,
Co-leader of 50 Plus For ALL team
May you all find your perfect comfort zone in all you do
eat less; move more

www.sparkpeople.com/myspark/stay-on-
track-calendar.asp
sparkpeople.com/myspark/planner.asp


Total SparkPoints: 88,693
 
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
SPARKLINGME176's Photo SPARKLINGME176 Posts: 11,259
1/14/16 9:18 P

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I haven't been getting these threads.... again!

I wrote a blog 1-12-16 "LUCKY's last day" That's what I have been upto!

emoticon 1-14-16 Update: feeling a bit better, today, about Angel Lucky emoticon emoticon ! Off to Zumba & work! emoticon Down another #. I think it is a pound of tears, but I'm keeping my emoticon side UP!

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 10.9  over
 
15
7.5
0
-7.5
-15
INDORTY's Photo INDORTY SparkPoints: (88,693)
Fitness Minutes: (19,586)
Posts: 12,662
1/14/16 3:33 P

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cheers from Sharyn,
Co-leader of 50 Plus For ALL team
May you all find your perfect comfort zone in all you do
eat less; move more

www.sparkpeople.com/myspark/stay-on-
track-calendar.asp
sparkpeople.com/myspark/planner.asp


Total SparkPoints: 88,693
 
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
INDORTY's Photo INDORTY SparkPoints: (88,693)
Fitness Minutes: (19,586)
Posts: 12,662
1/13/16 3:33 P

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cheers from Sharyn,
Co-leader of 50 Plus For ALL team
May you all find your perfect comfort zone in all you do
eat less; move more

www.sparkpeople.com/myspark/stay-on-
track-calendar.asp
sparkpeople.com/myspark/planner.asp


Total SparkPoints: 88,693
 
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
INDORTY's Photo INDORTY SparkPoints: (88,693)
Fitness Minutes: (19,586)
Posts: 12,662
1/12/16 2:48 P

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cheers from Sharyn,
Co-leader of 50 Plus For ALL team
May you all find your perfect comfort zone in all you do
eat less; move more

www.sparkpeople.com/myspark/stay-on-
track-calendar.asp
sparkpeople.com/myspark/planner.asp


Total SparkPoints: 88,693
 
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
INDORTY's Photo INDORTY SparkPoints: (88,693)
Fitness Minutes: (19,586)
Posts: 12,662
1/11/16 3:02 P

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cheers from Sharyn,
Co-leader of 50 Plus For ALL team
May you all find your perfect comfort zone in all you do
eat less; move more

www.sparkpeople.com/myspark/stay-on-
track-calendar.asp
sparkpeople.com/myspark/planner.asp


Total SparkPoints: 88,693
 
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
INDORTY's Photo INDORTY SparkPoints: (88,693)
Fitness Minutes: (19,586)
Posts: 12,662
1/9/16 2:59 P

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cheers from Sharyn,
Co-leader of 50 Plus For ALL team
May you all find your perfect comfort zone in all you do
eat less; move more

www.sparkpeople.com/myspark/stay-on-
track-calendar.asp
sparkpeople.com/myspark/planner.asp


Total SparkPoints: 88,693
 
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
INDORTY's Photo INDORTY SparkPoints: (88,693)
Fitness Minutes: (19,586)
Posts: 12,662
1/8/16 1:24 P

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cheers from Sharyn,
Co-leader of 50 Plus For ALL team
May you all find your perfect comfort zone in all you do
eat less; move more

www.sparkpeople.com/myspark/stay-on-
track-calendar.asp
sparkpeople.com/myspark/planner.asp


Total SparkPoints: 88,693
 
80,000
84,999
89,999
94,999
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