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SPARKLINGME176's Photo SPARKLINGME176 Posts: 14,798
5/28/17 5:18 P

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emoticon emoticon 5-28-17 Fabulous hike today! It's been SOOOO long! My knee is good enough to play again! THX for all your support! I couldn't have done it without you!!!! emoticon




"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


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5/26/17 12:19 A

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SPARKLINGME176's Photo SPARKLINGME176 Posts: 14,798
5/25/17 4:53 P

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emoticon 5-25-17 I'm living a GREAT day! How are YOU? emoticon


"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 14.1  over
 
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ARTJAC's Photo ARTJAC SparkPoints: (410,285)
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5/23/17 11:17 P

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SPARKLINGME176's Photo SPARKLINGME176 Posts: 14,798
5/23/17 5:20 P

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"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 14.1  over
 
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ARTJAC's Photo ARTJAC SparkPoints: (410,285)
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Posts: 96,907
5/21/17 1:00 A

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SPARKLINGME176's Photo SPARKLINGME176 Posts: 14,798
5/19/17 2:42 P

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emoticon home from trip, catching up! emoticon

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


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ARTJAC's Photo ARTJAC SparkPoints: (410,285)
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Posts: 96,907
5/12/17 1:25 A

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SPARKLINGME176's Photo SPARKLINGME176 Posts: 14,798
5/11/17 1:49 P

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5-11-17 emoticon On my way tomorrow for my trip to see my BEAUTIFUL Mom! emoticon We are SO blessed emoticon our relationship is SO close! emoticon . I'm packing my veggie emoticon packs & hard eggs emoticon & protein bars (on ice packs) & oatmeal emoticon & things healthy for me to CHOOSE to eat healthy. emoticon AND of course walking shoes! emoticon Since I just finished healing my knee, I'll take it slowly, but looking forward to being in the forest again!!!! emoticon Be & choose health emoticon & I will too! I'll be sparking emoticon , of course, (Day 1882 today) , but just quick touch in's. emoticon




"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 14.1  over
 
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ARTJAC's Photo ARTJAC SparkPoints: (410,285)
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5/11/17 4:01 A

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SPARKLINGME176's Photo SPARKLINGME176 Posts: 14,798
5/10/17 11:01 A

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"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 14.1  over
 
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0
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ARTJAC's Photo ARTJAC SparkPoints: (410,285)
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Posts: 96,907
5/9/17 10:32 P

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SPARKLINGME176's Photo SPARKLINGME176 Posts: 14,798
5/9/17 7:37 P

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emoticon 5-9-17 Working & Packing for trip emoticon to another state to see my Mom, for Mother's day weekend.... not much spark time! My Mom went in & out of hospital today. She's ok, but glad I will see her, soon! I'm staying balanced through it all! THX for all your support with my knee, it is fine now! emoticon Yeah! emoticon



"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 14.1  over
 
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ARTJAC's Photo ARTJAC SparkPoints: (410,285)
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5/8/17 11:19 P

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SPARKLINGME176's Photo SPARKLINGME176 Posts: 14,798
5/8/17 1:25 P

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"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 14.1  over
 
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ARTJAC's Photo ARTJAC SparkPoints: (410,285)
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Posts: 96,907
5/6/17 8:17 P

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SPARKLINGME176's Photo SPARKLINGME176 Posts: 14,798
5/6/17 1:41 P

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5-6-17 emoticon Happy Derby day! Today I celebrate the 'horse" emoticon DH & I are BBQ some lean chicken, I'll make salad, corn on cob & broccoli with raw veggies. YES! I eat ALLOT of fresh veggies! Then we will watch the races' on the BIG TV. The temps are going into 85's degrees today & winds, hopefully we can still cook before they arrive.Usually we go to DH Mom's (she's 93) for a derby party, we dress up with hats & all. But she is traveling with her granddaughter, so she's not home. GREAT for her! "Be the health you want with what you have to work with, & I will too!" quote by me! emoticon





"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 14.1  over
 
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ARTJAC's Photo ARTJAC SparkPoints: (410,285)
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Posts: 96,907
5/5/17 5:03 A

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SPARKLINGME176's Photo SPARKLINGME176 Posts: 14,798
5/4/17 2:59 P

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I've been reading the Spring Forest Qigong. By Master Chunyi Lin. Also taking Solgar 7 a natural Ibuprofen (on amazon) is working on my knee! Feels GREAT!

Again THANK YOU to SPland for helping me through this knee healing! Today it's been a month & I can almost totally walk again, with out a cane! I look back over the month & realize I NEEDED to have this happen, as I was out of balance & YOUR help & MY giving myself time to HAVE to heal, makes it all worth it, NOW. Sure didn't feel that way when it happened & missing ZUMBA & PILATES & walking & hiking & etc.!!!!!! God bless you EVERONE!!!!

emoticon emoticon emoticon emoticon

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 14.1  over
 
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ARTJAC's Photo ARTJAC SparkPoints: (410,285)
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Posts: 96,907
5/3/17 11:28 P

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SPARKLINGME176's Photo SPARKLINGME176 Posts: 14,798
5/3/17 2:43 P

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"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 14.1  over
 
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0
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ARTJAC's Photo ARTJAC SparkPoints: (410,285)
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Posts: 96,907
5/3/17 1:35 A

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SPARKLINGME176's Photo SPARKLINGME176 Posts: 14,798
5/2/17 8:11 P

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emoticon emoticon emoticon

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 14.1  over
 
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0
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ARTJAC's Photo ARTJAC SparkPoints: (410,285)
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Posts: 96,907
5/2/17 1:03 A

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SPARKLINGME176's Photo SPARKLINGME176 Posts: 14,798
5/1/17 6:46 P

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emoticon May 1, 2017 Letting you know I realized there are several Qigoings out there, I'm following SPRING FOREST, learning & healing! Love it & YOU! emoticon



"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 14.1  over
 
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0
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ARTJAC's Photo ARTJAC SparkPoints: (410,285)
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Posts: 96,907
4/29/17 9:15 P

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SPARKLINGME176's Photo SPARKLINGME176 Posts: 14,798
4/29/17 1:15 P

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emoticon 4-29-17 UPDATE: to yesterdays blog: Today I am as I am doing a bit more moving emoticon , I am upping my calories to 1100. Since I have been REALLY listening to ALL of me emoticon , I'm finding the place that makes me the best I can be! I am going to The Wetlands today, to just 'be'. Still no hiking for me, but I will use the cane & take it VERY slowly, & smell the April flowers, birds & bees & wildlife, it is after sunrise emoticon so I don't expect to see my beaver friend emoticon , but I NEED to be outside & play emoticon ! It is all working! The support from YOU, Has been truly wonderful. YOUR support is what helps me move through SP with ease & poise. YOU all have such a great way of helping each other & I thank you, again!!!! emoticon emoticon



"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 14.1  over
 
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ARTJAC's Photo ARTJAC SparkPoints: (410,285)
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4/28/17 9:29 P

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SPARKLINGME176's Photo SPARKLINGME176 Posts: 14,798
4/28/17 5:52 P

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emoticon 4-28-17 New BLOG: How I am getting balanced, stable & poised, a LONG journal to my SP friends! I'm studying Qigong, a way of balancing the entire being, Body, Mind, Spirit & Emotions. Down 5# this month, YES! emoticon emoticon



"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 14.1  over
 
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0
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ARTJAC's Photo ARTJAC SparkPoints: (410,285)
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Posts: 96,907
4/28/17 1:22 A

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SPARKLINGME176's Photo SPARKLINGME176 Posts: 14,798
4/27/17 2:18 P

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emoticon emoticon emoticon emoticon emoticon

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 14.1  over
 
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ARTJAC's Photo ARTJAC SparkPoints: (410,285)
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Posts: 96,907
4/24/17 8:19 P

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SPARKLINGME176's Photo SPARKLINGME176 Posts: 14,798
4/24/17 1:02 P

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emoticon emoticon 4-24-17 Day 1,865 of SP! Knee is SO much better! Learning to take things a little slower, I am SO active I have had to relearn how to do it! Photo from my short performance for Earth day, kid's are DARLING, right? Be happy everyone & I will too! emoticon



"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 14.1  over
 
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0
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ARTJAC's Photo ARTJAC SparkPoints: (410,285)
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Posts: 96,907
4/23/17 7:29 P

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SPARKLINGME176's Photo SPARKLINGME176 Posts: 14,798
4/23/17 5:41 P

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emoticon 4-22-17 I performed emoticon a short time with my marionette for Earth Day, yester. Here's a quote from SP friend! Advise From A Tree! emoticon



"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 14.1  over
 
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ARTJAC's Photo ARTJAC SparkPoints: (410,285)
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Posts: 96,907
4/21/17 11:27 P

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SPARKLINGME176's Photo SPARKLINGME176 Posts: 14,798
4/21/17 5:38 P

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emoticon 4-21-17 down 3# by listening to myself about what foods are needed as I heal knee! I'm starting to walk on it, feels SO much better!!!! GREAT for me! "Your strength is your own knowledge" Yogi tea



"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 14.1  over
 
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0
-7.5
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ARTJAC's Photo ARTJAC SparkPoints: (410,285)
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Posts: 96,907
4/20/17 12:30 A

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SPARKLINGME176's Photo SPARKLINGME176 Posts: 14,798
4/19/17 2:52 P

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A note to 1 of my SP friends.....
Hi! Sweetie BLUEJAY! I'm going through having to stay off my knee. I realized I HAVE to lower my calories I'm down to about 800 a day, because I'm not moving, very much. ALL of theses calories are VERY high quality food. Many Veggies, lot's of water & more veggie proteins instead of meats like chicken. I had added almost 5 # in 2 weeks.... YIKES! So this is helping as I heal. PLUS I cant add weight it makes it harder for me to lift myself up.

Just thoughts of what I am doing as I heal. I AM much better today! I'm going to try to make deliveries for our beautiful business. It IS really needed. So I will take it VERY carefully! Using a cane!

Please remember what Yoda said in your blog! Happy healing! Maybe a coloring book will help, it sure does me! I'm not watching TV, too much negative energy & not good for my healing. emoticon



"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 14.1  over
 
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ARTJAC's Photo ARTJAC SparkPoints: (410,285)
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Posts: 96,907
4/18/17 1:56 A

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SPARKLINGME176's Photo SPARKLINGME176 Posts: 14,798
4/17/17 8:11 P

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emoticon 4-17-17 Please check out my new blog: 4-17-17! emoticon


"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 14.1  over
 
15
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0
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ARTJAC's Photo ARTJAC SparkPoints: (410,285)
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Posts: 96,907
4/16/17 9:13 P

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SPARKLINGME176's Photo SPARKLINGME176 Posts: 14,798
4/16/17 4:59 P

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4-16-17 Happy Spring to all!
I took this photo in 2013


"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 14.1  over
 
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ARTJAC's Photo ARTJAC SparkPoints: (410,285)
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4/16/17 12:03 A

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emoticon HOPE YOUR KNEE GETS BETTER SOON

 
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SPARKLINGME176's Photo SPARKLINGME176 Posts: 14,798
4/15/17 2:55 P

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emoticon 4-15-17 My knee is back to bothering me a little, again. I feel GREAT 1 day, over do it & have to rest the next. I did stairs yesterday, as I was feeling GREAT, (1 at a time) but woke up today REALLY needing to stay off of it. Back to the drawing board! It's been since 4-4-17 I'm REALLY ready to get back into my 'real' life!!!! emoticon How do YOU stay off of something, when you are usually VERY active? It is Spring & I'm ready to dance! Just need some more healing time! THX for your help! emoticon

Performing & moving my skater marionette! 3-17-17

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 14.1  over
 
15
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0
-7.5
-15
ARTJAC's Photo ARTJAC SparkPoints: (410,285)
Fitness Minutes: (248,985)
Posts: 96,907
4/14/17 9:45 P

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emoticon

 
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SPARKLINGME176's Photo SPARKLINGME176 Posts: 14,798
4/14/17 4:48 P

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emoticon

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 14.1  over
 
15
7.5
0
-7.5
-15
ARTJAC's Photo ARTJAC SparkPoints: (410,285)
Fitness Minutes: (248,985)
Posts: 96,907
4/13/17 9:08 P

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emoticon JENYE NICE TO SEE YOU BACK AGAIN BUT YOU HAVE BEEN SICK I HOPE YOU GET WELL SOON emoticon

 
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SPARKLINGME176's Photo SPARKLINGME176 Posts: 14,798
4/3/17 3:59 P

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Hope you get better ,fast!

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 14.1  over
 
15
7.5
0
-7.5
-15
ASHENPOND2's Photo ASHENPOND2 SparkPoints: (14,006)
Fitness Minutes: (964)
Posts: 1,062
4/2/17 8:39 P

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Good morning everyone. I have been MIA these last few weeks with an illness - there are so many foods that I cannot eat now and it has been very frustrating. Maybe now I will be able to control my weight as I have yo-yo'd for a long time.

Have a great and successful week everyone.

Jenye ❤️🍀&
#128055;😄

Jenye.
Victoria.

"What will be. will be"


 Pounds lost: 25.0 
 
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SPARKLINGME176's Photo SPARKLINGME176 Posts: 14,798
3/4/17 7:48 P

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emoticon 3-4-17 Plans change so quickly, today! Lucy can't go out because of a possible dog virus. Now I Can't go out because of the extreme (30 MPH) wind. TOO much pollen in air, I don't want to get sick. So no beaver walk tonight! emoticon Instead I cleaned the house VERY deeply for 6 hours! emoticon 5 loads of laundry. DH was helpful in helping me declutter our dining room table... I've wanted to do it for several years! emoticon His back problems make it VERY hard on him, but he was a trouper!!! I DID get some exercise! emoticon emoticon



Photos from December 2016


"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 14.1  over
 
15
7.5
0
-7.5
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SPARKLINGME176's Photo SPARKLINGME176 Posts: 14,798
12/12/16 3:14 P

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Hi! From me, today: emoticon emoticon 12-12-16 It's the official # of Santa's walking for charity, 8,803! We won the Ginnis world record, again! SO fun! I walked the 5K in 70 mins. 5 hours for the day, Back to training for next years race!! emoticon & promoting Spark People!





"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 14.1  over
 
15
7.5
0
-7.5
-15
SPARKLINGME176's Photo SPARKLINGME176 Posts: 14,798
12/6/16 5:23 P

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emoticon 12-5-16 I am SO very happy for the charity, 8,500 Santa's & counting! I walked for on Saturday, but also SP! emoticon Look what was in the Sunday section of the biggest paper in our area! I have been promoting Spark People since the day I joined, 3-16-12! SP saved/is saving my life! emoticon How are you doing with it???? emoticon we are SO blessed to have the tools to health! emoticon emoticon Thanks to Chris Downing & his team for making this possible! He had a dream & we are apart his dream come true! His dream helped me with several of mine, manifesting! emoticon



"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 14.1  over
 
15
7.5
0
-7.5
-15
SPARKLINGME176's Photo SPARKLINGME176 Posts: 14,798
11/28/16 6:22 P

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emoticon emoticon emoticon

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 14.1  over
 
15
7.5
0
-7.5
-15
ASHENPOND2's Photo ASHENPOND2 SparkPoints: (14,006)
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Posts: 1,062
11/27/16 6:55 P

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emoticon To all of the team - let's make Christmas this year the best we have had - we all know what to do until the festive season starts, so let's try and do it. emoticon For now.

Jenye.
Victoria.

"What will be. will be"


 Pounds lost: 25.0 
 
0
17.75
35.5
53.25
71
SPARKLINGME176's Photo SPARKLINGME176 Posts: 14,798
11/24/16 9:11 P

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emoticon 11-24-16 May we all send our love & good ((((((((vibes)))))))) to every person on our beautiful loving planet! Share your joy & I will too! emoticon emoticon



"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 14.1  over
 
15
7.5
0
-7.5
-15
SPARKLINGME176's Photo SPARKLINGME176 Posts: 14,798
10/31/16 5:03 P

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emoticon

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 14.1  over
 
15
7.5
0
-7.5
-15
SPARKLINGME176's Photo SPARKLINGME176 Posts: 14,798
8/31/16 5:38 P

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emoticon Welcome to the team!!!!

emoticon 8-31=16 Bye bye August.... You were VERY rewarding! Re- Grouping after trip. Over ate WAY more than I should have. Ready to 'get back to it', as it makes me SO much happier, so much more energy, back to eating my 'real' way!! Tomorrow we get back to work & play & Zumba. emoticon


Our pool today, we live in paradise!

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 14.1  over
 
15
7.5
0
-7.5
-15
PROJECTCHRISSIE's Photo PROJECTCHRISSIE Posts: 1,077
8/30/16 3:29 P

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Hi, my name is Christina and I live in Western Sydney and have been using SP for a number of years. I love this sight it is the best I have come across on the net. Anyway I am 55 years old have three children and three grandchildren, am working at the Australian Taxation Office and studying business and Nutritional Medicine.


January steps: 402765
February steps: 220503
March: 426710
April: 407162

Christina
Lethbridge Park, Sydney AUSTRALIA


 current weight: 203.0 
 
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SPARKLINGME176's Photo SPARKLINGME176 Posts: 14,798
8/1/16 2:32 P

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Happy August #1! Another month to reach our goals emoticon !!!!! A fun flash mob! emoticon The lady said YES to his proposal! It was a blast, even though it was 112 degrees! emoticon I love this group! Met new people & REALLY got allot of exercise this week, just rehearsing at home! emoticon Off to work land.... be happy SP friends & I will, too! emoticon


Rehearsal part of the group! I'm in back row.

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 14.1  over
 
15
7.5
0
-7.5
-15
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