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7/29/15 7:29 P

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Getting into the garden today. Have to fix my herb pots and my hanging baskets. Then have to fertilize my fruit trees. After that I have to water everywhere. It will be great when all that is done! Just hope my hips don't play up and give me pain while I am doing it all.

Have an awesome Thursday all, Take care and remember:



You are what you think!

You can't live a positive life with a negative mind!

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7/28/15 6:36 P

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I'm off with my mother to our awesome doctor today. Mum wants a new referral letter to see the Podiatrist at a local hospital about getting some new orthotic insoles made for her shoes.

Have a happy day all! emoticon emoticon

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You can't live a positive life with a negative mind!

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7/27/15 7:46 P

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cheers from Sharyn,
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May you all find your perfect comfort zone in all you do

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7/27/15 6:59 P

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Heading out today for a few hours to do some shopping at the Gold Coast. So have a rather busy day on.

Keep smiling everyone!

You are what you think!

You can't live a positive life with a negative mind!

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7/27/15 3:33 P

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good morning everyone. An icy morning here in Bendigo today. having a quiet day today catching up on some house work.

cheers from Sharyn,
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May you all find your perfect comfort zone in all you do

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7/26/15 7:24 P

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Loved the Picture Sharon I can relate sometimes! So sorry to hear your SIL's Brother is not well. I will keep him in my prayers and send positive thoughts his way!

Heading out later to visit some Op shops. Have to do a quick run over the floors before I go. Have a sparkling Monday everyone!

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7/26/15 4:07 P

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I had a lovely trip to Melbourne although it was more like a bitter sweet visit. My SiL's brother is not very well and the whole family is extremely sad at the moment. Thankfully my SiL was able to relax a bit at his 40th birthday party on Saturday night.

here is a little picture I found that some might be able to relate to ....



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7/26/15 6:13 A

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Have to say a huge thank you for my lovely Goodies. Thank you very much! emoticon emoticon emoticon

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7/26/15 3:19 A

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cheers from Sharyn,
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May you all find your perfect comfort zone in all you do

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7/25/15 11:16 P

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On my way home from Melbourne

cheers from Sharyn,
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May you all find your perfect comfort zone in all you do

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7/25/15 9:57 P

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Today quiet one at home for this morning. heading out later this afternoon to Ikea for a bit.

Sunday's are a lovely relaxing day. Enjoy it all!

You are what you think!

You can't live a positive life with a negative mind!

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7/25/15 6:30 A

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I've been there 3 times when visiting Melbourne. You have to see the cakes in the window to believe it. They are to die for. But yes you do have to line and wait a long while but worth it in my opinion.

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7/25/15 1:28 A

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I have heard of the Hopetoun Tea Rooms but have also heard it is so popular people often queue to get in. Not for me then. No eating house is worth queing for. emoticon

cheers from Sharyn,
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May you all find your perfect comfort zone in all you do

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7/24/15 11:58 P

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I love Melbourne! Hopetoun Tea rooms in the block arcade is a must visit if in Melbourne City!

You are what you think!

You can't live a positive life with a negative mind!

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7/24/15 10:15 P

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I'm in Melbourne for the weekend and the wind is being cold.

cheers from Sharyn,
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May you all find your perfect comfort zone in all you do

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7/24/15 8:38 P

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Quite Saturday morning here. Bit overcast and drizzly but all in all a great day so far. Hope everyone is doing well with their weight loss and healthy lifestyle? We can do it if we just put our minds to it!

Have an awesome weekend all! emoticon

You are what you think!

You can't live a positive life with a negative mind!

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7/24/15 6:49 A

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Glad the blinds look good Jenye! We can all spend too much when at the shops. I did my shopping for groceries and I added a few things in that were not on the list lol easy to do. Never mind!

Have a good night all and sleep well when you get there! emoticon

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EMJAYKAY's Photo EMJAYKAY Posts: 2,428
7/23/15 10:54 P

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emoticon from a very wet Gunnedah - showers all morning & still more to come . Needed so much up here .
emoticon Maria

GOD grant me the SERENTITY to accept the things I cannot change
COURAGE to change the things I can
WISDOM to know the difference


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7/23/15 9:49 P

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emoticon everyone,

Sharyn, those last 2 posts are beautiful and really appropriate. Thank you.

Paula, the blinds look fantastic and make the room seem so much bigger and lighter. The shopping with my carer was fine, but, once again I spent too much.

I hope that you all have a good day. emoticon

Jenye.
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7/23/15 7:18 P

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Same to you. Love it!



You are what you think!

You can't live a positive life with a negative mind!

Team Leader of Holistic Healthy Lifestyle.
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7/23/15 4:25 P

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cheers from Sharyn,
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May you all find your perfect comfort zone in all you do

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7/22/15 7:36 P

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Wow Jenye hope the chaos is finally over for you. enjoy the shopping day with your carer. do you get to go and try out new shopping centres every now and again for a change or do you just stick with the same shopping centre?

Glad your daughter was able to come up and stay the night. Hope the blinds turn out alright! Hope with all the chaos you get time for a cup of tea and a rest.

Have to head out to coles later myself to pick up a couple of things other wise a quiet day at home.

Have a good one all.

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You can't live a positive life with a negative mind!

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7/22/15 7:16 P

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emoticon everyone, I have been MIA for a few days, it has been absolute chaos here. Donna came up yesterday and stayed the night as my new blinds are being installed today and I will be out as Thursday is my shopping day with my carer.
Those couple of posts by Sharyn have really been fabulous - thank you Sharyn.
We'll girls the weekend is nearly here so have a great day today.

Love Jenye. emoticon

Jenye.
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7/22/15 6:42 P

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cheers from Sharyn,
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7/20/15 7:29 P

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Good one Sharon, Love it!

Tuesday here the sun is trying to come out after a night of rain. Great for the garden!

Have a bit to do today want to do some revamping with my website as well as the usual things you do to keep the house running.

Have a good day all and take care emoticon emoticon emoticon

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You can't live a positive life with a negative mind!

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7/20/15 4:40 P

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cheers from Sharyn,
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May you all find your perfect comfort zone in all you do

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7/20/15 7:02 A

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I agree Maria emoticon for a marvellous Monday emoticon

Sharon If love you picture you shared! emoticon Glad you have found a recipe that works for you! It's great sometimes to try out new recipes and it's a bonus in my opinion if they actually work out and turn out nice!

Have had a relatively quiet day after our visitors left this morning. Will have to think about heading off to bed soon nite nite all sleep well when you get there! emoticon

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EMJAYKAY's Photo EMJAYKAY Posts: 2,428
7/20/15 6:24 A

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emoticon for a marvellous Monday emoticon

GOD grant me the SERENTITY to accept the things I cannot change
COURAGE to change the things I can
WISDOM to know the difference


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7/19/15 4:18 A

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I tried something new for dinner tonight. A few weeks ago I found a recipe for Scrambled Tofu (which was a bit elaborate & spicy for me) so I simplified it & it was a great success. I'll definitely be having that again.
emoticon emoticon

cheers from Sharyn,
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7/19/15 3:04 A

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cheers from Sharyn,
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EMJAYKAY's Photo EMJAYKAY Posts: 2,428
7/19/15 1:23 A

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Hope everyone is having a relaxing Sunday emoticon
emoticon Maria

GOD grant me the SERENTITY to accept the things I cannot change
COURAGE to change the things I can
WISDOM to know the difference


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7/18/15 6:02 P

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the frost here in Bendigo is VERY thick this morning. And still the furbies are nagging me for a walk emoticon

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7/18/15 5:38 P

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Another cold day here or so it feels like at 7.30am. Though it is not expected to be as cold as the last few days well that's if you believe the weather report on TV, so we'll see!

Have a bit still to do with our visitors arriving this afternoon, so I had better get off the computer and get to it!

Enjoy what is left of the weekend all and take care. emoticon

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7/18/15 7:36 A

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Thanks Sharon, Have been busy all day sorting this out and preparing for our visitors tomorrow. Have just come home from having dinner at my dad's place.

Hopefully will get a chance to be on the computer a little more tomorrow. Night all sleep well. emoticon


Edited by: POSITIVEPAULA8 at: 7/18/2015 (07:37)
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7/17/15 7:28 P

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wishing you an awesome time catching up with your family Paula

cheers from Sharyn,
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May you all find your perfect comfort zone in all you do

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7/17/15 7:16 P

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Hope you had a great sleep Sharon!

Have a busy day planned. Have to clean up and prepare as Ian's brother is coming down from North Queensland to pick up his son who has been living and working in Brisbane for the last few years he's 28 I think! He'll be moving back up north for 6 months so his Dad is driving down to collect him and some of his possessions in his car. They will be staying with us and catching up tomorrow night. That will be awesome to see them, but now have lots to do to prepare.

It's bitterly cold here this morning. At least the sun is out!

Heading to my dads for dinner tonight which will be nice.

Have an awesome day all. emoticon

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7/17/15 8:16 A

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Today has been a very successful day. I was able to buy a new computer today and it is so fast compared to the old one. I have updated the software and downloaded my face programs & installed them. Now I'm tucked up in bed watching some TV to wind down so I can sleep.

Sleep well everyone. emoticon

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7/17/15 6:47 A

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I agree Jenye! its wonderful to be back! We are like one big Aussie Family!

Glad you are feeling a little better Sharon! Keep warm tonight everyone!

Edited by: POSITIVEPAULA8 at: 7/17/2015 (06:48)
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7/17/15 2:53 A

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Hi Jenye, yes I am feeling much better today. Each brings more inprovement although I do need to take it easy when it comes to walking

cheers from Sharyn,
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May you all find your perfect comfort zone in all you do

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EMJAYKAY's Photo EMJAYKAY Posts: 2,428
7/17/15 2:44 A

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Yes Jenye it is great to be back together again & team is doing great & I'm just loving it .Only working with this team now as can't manage anymore .
I know how you are feeling Jenye Gareth being away til September . Michelle & Ross & 4 gr. children went to Mabelthorpe in England for a year & it was a long year ! But it was so wonderful to hear their voices on the phone - I could speak for 10 mins for $1 back then . It was difficult with the time difference though - Michelle would phone at 6 am !! And they came home with so many photos !!
emoticon Maria

GOD grant me the SERENTITY to accept the things I cannot change
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WISDOM to know the difference


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7/17/15 12:39 A

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emoticon girls. I am not very happy today as Gareth leaves for overseas this evening . I have just said my goodbyes to him and will not be seeing him until the middle of September
It is fabulous to be back at the team again and speaking to all the old faces that I knew before I left. Thank you.

The weather here is cold and bleak again with a little drizzle. I have a guy here at the moment installing the rails in my toilets and showers - about time , we had to get the Ballarat council to do it instead of my package .

I hope that you are feeling better Sharyn and you keep inside out of the cold as much as you can.

Paula I hope that your water filter is fixed as quick as possible.

Everyone else have a great day. emoticon



Edited by: ASHENPOND2 at: 7/17/2015 (00:40)
Jenye.
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7/16/15 6:55 P

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Another cold day in Brisbane. Our Reverse Osmosis Water Filter is not working it's leaking when Ian (my husband) gets home from work today early he will organise to get it fixed. Normal tap water tastes awful I can't wait for it to be right again. I hate drinking chlorine and fluoride etc. in our normal tap water. Not good for your health at all.

Today will be a day for me to sort out a few cupboards and tidy up. have an awesome Friday all.

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the afternoon turned quite cold here today. I went to the supermarket & the cold air made me cough the whole way. was so glad to get home emoticon

cheers from Sharyn,
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7/16/15 4:10 A

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Hello everyone. Shopping today with my carer. Cold here once again but it is said to warm up by the weekend, not that I believe our weather bureau.

Hope that you all have had a good day. emoticon

Jenye.
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7/15/15 7:34 P

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I hate shopping anywhere emoticon I go in, get what I need & get out asap

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7/15/15 7:29 P

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Yes I love Brisbane also. Though I do love the shopping and restaurants in Melbourne.

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my son lives in Brisbane. I love it there & would be quite happy to move there if I wasn't so settled here

cheers from Sharyn,
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Are you coming to Queensland next month? If so what part? I also hope it warms up before then. I much prefer the heat!

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I sure hope it warms up a bit by next month for my visit emoticon

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Hi all, it's a chilly 9 degrees right now here in Brisbane. The sun is out though which is good. Had a busy day out yesterday, hopefully today will be a little quieter.

Even though it's cold try to drink your water and or your hot herbal teas.

Have an extra awesome good day and take care. emoticon

Edited by: POSITIVEPAULA8 at: 7/15/2015 (18:17)
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good morning everyone. I woke feeling really good this morning after a an easy & long sleep

cheers from Sharyn,
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7/15/15 2:50 A

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emoticon from not so hot Gunnedah ! Whenever I say " I could just runaway Grahame says he's coming too & if he comes he would have to bring Rusty our dog too & when I think of all that packing a nice cup of tea is a better alternative emoticon
emoticon Maria

GOD grant me the SERENTITY to accept the things I cannot change
COURAGE to change the things I can
WISDOM to know the difference


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7/14/15 9:00 P

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emoticon everyone. That is a great one Sharyn and certainly is how I feel in the mornings.

Very cold here this morning but the sun is shining brightly - expecting Gareth later today, I have a few things for him to do as I won't be seeing him for 8 weeks. I have got so used to him being at the end of the phone so I will miss him terribly.

How is the weight challenge going girls? Yesterday I fell off the perch and had a really bad day, but today is a new day. Onward and upwards.

I hope that you all have a great day. emoticon

Jenye.
Victoria.


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7/14/15 4:55 P

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good morning everyone.



cheers from Sharyn,
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Heading up for a day out early this morning it's 6am here to some huge markets near Noosa on the Sunshine Coast and will be having lunch out then will be going to our local club for dinner. So will be a full on day. Should be nice though. I will see you all later tonight when I get back on. Keep on sparking everyone!

In case you are not sure or have never heard of where I am going here's a link:
www.visitnoosa.com.au/

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7/14/15 5:19 A

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Keep warm everyone!

You are what you think!

You can't live a positive life with a negative mind!

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7/14/15 3:18 A

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emoticon Maria. Is wet & icy cold in Bendigo. I made a dash to the local shopping centre this morning but scurried home asap emoticon

cheers from Sharyn,
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May you all find your perfect comfort zone in all you do

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7/14/15 3:15 A

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emoticon wonderful **Sparkfriends ** - hope everyone is keeping warm & not getting any colds or flu . Too jolly cold here in Gunnedah - ventured outside to do some gardening but soon back inside !
emoticon Maria

GOD grant me the SERENTITY to accept the things I cannot change
COURAGE to change the things I can
WISDOM to know the difference


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7/14/15 1:46 A

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it was good. emoticon

cheers from Sharyn,
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7/14/15 1:39 A

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Sounds good to me - the nana nap I mean.

Jenye.
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7/13/15 10:26 P

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Hi Jenye ... is cold & grey here today. I am snuggled in my warm lounge room considering a nana nap emoticon

cheers from Sharyn,
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Hello everyone, hope you are all keeping warm - we are expecting a light dusting of snow some time today so I will not be "poking my nose" out It is really cold.

Paula - I hope the dinner with your Mum went well

Sharyn - what is the weather like over in Bendigo?

Maria - what is it like up in Gunnedah?

I hope that we are all keeping warm but still drinking our water, even if we are not partial to it (I am the worst offender to that question).

Well my friends have a great day otherwise. emoticon

Edited by: ASHENPOND2 at: 7/13/2015 (22:07)
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7/13/15 6:30 P

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Same to you emoticon

You are what you think!

You can't live a positive life with a negative mind!

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cheers from Sharyn,
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7/13/15 5:56 P

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Quiet day today! Mum is cooking dinner next door at her place tonight so that will be nice. Have a good one all.

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7/13/15 6:16 A

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You're not a bad penny Jenye. Glad though that you always turn up. We'd miss you if you were gone too long.

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7/13/15 2:25 A

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emoticon to all my friends at *SPARKLING*IN*OZ*. Sorry I missed yesterday but my cold got the better of me, but, like a "bad penny" I always turn up again.

The weather here has been just the pits with rain and cold horrid - makes me think that I should have not shifted. Gareth leaves for overseas on Saturday for 8 weeks but he needs the holiday emoticon .

I hope that everyone has a nice week. emoticon

Jenye.
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7/12/15 7:10 P

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First off I have to say a VERY BIG THANK YOU for a my lovely Goodie. this has just made my day so much better receiving it. Thank you, it means a lot.

Heading out later this morning to run a few errands. Have an awesome day everyone keep warm and keep drinking your water or your herbal teas to help keep warm and hydrated at the same time. emoticon

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emoticon Sunday Had a good dinner with family and friends last night. Now to get to some ironing and bits and pieces done today.

Have an awesome day all, enjoy your Sunday and take care emoticon

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7/11/15 1:33 A

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emoticon wonderful sparkfriends & a very special ** Hello ** to our new member !!
emoticon Maria

GOD grant me the SERENTITY to accept the things I cannot change
COURAGE to change the things I can
WISDOM to know the difference


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7/10/15 8:40 P

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Hello everyone, yes Paula I am feeling a lot better today the cold has come out, thank goodness. It is raining cold and bleak here and tomorrow is supposed to be our really bad day, rain is expected each day next week.

Have a nice dinner tonight Paula, sounds fabulous, makes me want to start cooking.

I hope that you all have a great day and a lovely weekend. emoticon

Jenye.
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7/10/15 6:54 P

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Hi all, Hope you are feeling much better and a bit warmer today Jenye, though with that cold front that is coming I think it will be colder. We are supposed to feel the peak of it tomorrow night according to the news on TV???

Saturday here planning a family dinner with some friends as well as family at my dads we are all contributing food to make it easy.

I'm making a bowl of garden salad, have some honey soy marinated chicken wings that I have marinated with my own mixture last night to cook in the oven and also will be making a bowl of fruit salad to contribute as my portion of share food.

It should be a nice night. Anyhow can't spend long on the computer or else I won't get everything done. Have an awesome weekend all and take care whatever you have planned.



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7/9/15 9:59 P

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emoticon everyone. We have a new member - INDORTY - from Bendigo - Welcome.

Paula - the blinds will be 2 weeks they only measured them up yesterday. But thank you anyway.

Feel as if I am getting a cold so spending most of the day in bed - I hope it isn't the flu.

I hope that you all have a great weekend. emoticon

Jenye.
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7/9/15 6:27 P

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Busy day today Grocery Shopping, Health Food Store, cooking plus much more today. Have an awesome Friday all. Take care emoticon

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7/9/15 3:16 A

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Here's to a good nights sleep for you tonight Jenye and wake all up refreshed ready for the awesome day you'll have tomorrow! Glad your blinds are all installed.
emoticon emoticon emoticon emoticon emoticon

Edited by: POSITIVEPAULA8 at: 7/9/2015 (03:16)
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7/9/15 3:10 A

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emoticon - late today as I went shopping this morning and then my new blinds were measured up. The drapes that were across the back of the unit were much to heavy for my liking so I am getting "block out blinds" . I am tired out now.

Just had a "fight" with the bank on the phone - everything is OK again.

I hope that you all had a good day and that the weather has been kind to you. emoticon

Jenye.
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7/8/15 7:30 P

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Jenye you are lucky to have such a good son! It's great after you move house and you finally can feel like you are settled.

Veggie soup is lovely I made Minestrone soup on the weekend it was great especially on a cold night.

Getting more things done at home today which will be good.

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emoticon everyone, Gareth is putting my new desk together for me and then I will at least be able to get my papers and bills together and get some filing done. Can't wait....Lol......

Once again the sun is shining brightly, no rain but ever so cold outside but I am nice and cozy with my central heating.

The soup was fantastic and I am at least getting my veggies in. I hope that you are all well and evading this nasty flu that is about this year.

Have a great day everyone. emoticon

Jenye.
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7/8/15 12:18 A

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G'day from Gunnedah emoticon

GOD grant me the SERENTITY to accept the things I cannot change
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WISDOM to know the difference


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7/7/15 6:48 P

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Catch up day at home home today after being out yesterday.

Don't forget to get your exercise in even just 10 minutes, drink your water and eat healthy with the correct portion sizes. emoticon How are we all going in the challenge Jenye set us? Have an awesome Wednesday all and keep on sparkling in OZ today!

You are what you think!

You can't live a positive life with a negative mind!

Team Leader of Holistic Healthy Lifestyle.
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POSITIVEPAULA8's Photo POSITIVEPAULA8 SparkPoints: (25,451)
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7/7/15 6:51 A

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You are welcome to come anytime Jenye! Would be lovely to catch up in person one day for a green tea or a coffee have a sparkpeople catch up.

Hope your soup was lovely! We had an awesome day.

Have a good night all and a restful sleep.

You are what you think!

You can't live a positive life with a negative mind!

Team Leader of Holistic Healthy Lifestyle.
teams.sparkpeople.com/holisitic_heal
thy_lifestyle


www.youarewhatyouthinkonline.com

www.thepeopleschemist.com

www.masteringleptin.com


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ASHENPOND2's Photo ASHENPOND2 SparkPoints: (6,861)
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7/6/15 8:54 P

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emoticon everyone. Can I come too Paula? Sounds a really great day will be had by all.
I am having a girlfriend to lunch and we are going to make a big pot of veggie soup ( she is going to cut the veggies for me) I suppose we will have a natter of old times. This girl used to work for Ted years ago and we became friends. she moved up here about 3 years ago.

The sun is out here bit it is very cold. I hope that you all have a good day. emoticon

Jenye.
Victoria.


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7/6/15 6:16 P

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Hi all,

Heading out to a shopping centre that is 1/2 an hour from our place to do some shopping for the day with my mum and my dad's wife we will have lunch there for my dad's wife's birthday. There is a an awesome Vietnamese place there that is always busy has a long cue. they have to most delicious Vietnamese salads that really healthy we love them.

Hope everyone else has a great day and is going well with the 3 kg weight loss challenge! emoticon emoticon

You are what you think!

You can't live a positive life with a negative mind!

Team Leader of Holistic Healthy Lifestyle.
teams.sparkpeople.com/holisitic_heal
thy_lifestyle


www.youarewhatyouthinkonline.com

www.thepeopleschemist.com

www.masteringleptin.com


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7/5/15 9:01 P

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Good morning girls. Don't forget to weigh-in to keep our challenge going - I have.

I had a quiet weekend but went to buy my new desk and then out to dinner with Gareth last night.

Hope that everyone has a good week. emoticon

Jenye.
Victoria.


 current weight: 215.0 
 
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7/5/15 7:15 P

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Hi all,

Quiet day here for me which is good.

Hope we are all doing well with the weight loss challenge. emoticon

You are what you think!

You can't live a positive life with a negative mind!

Team Leader of Holistic Healthy Lifestyle.
teams.sparkpeople.com/holisitic_heal
thy_lifestyle


www.youarewhatyouthinkonline.com

www.thepeopleschemist.com

www.masteringleptin.com


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7/5/15 8:34 A

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Thank you very much for my team Goodies. They came as a nice surprise. Off to bed soon at 10.30pm here in Brisbane. emoticon Have a good sleep all. Thanks again for the Goodies. emoticon

You are what you think!

You can't live a positive life with a negative mind!

Team Leader of Holistic Healthy Lifestyle.
teams.sparkpeople.com/holisitic_heal
thy_lifestyle


www.youarewhatyouthinkonline.com

www.thepeopleschemist.com

www.masteringleptin.com


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7/4/15 9:34 P

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Happy Sunday to everyone - emoticon

I hope that you all have a great day. Don't forget weigh in day tomorrow. emoticon

Jenye.
Victoria.


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7/4/15 7:17 P

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Hi all,

Cold and sunny here in Brisbane this Sunday morning. Hopefully it will warm up a bit as the day goes on.

Had a really nice dinner last night with our family at my dad's place and having a quiet one at home today.

Enjoy your Sunday whatever you are doing in your wonderful part of our country.

You are what you think!

You can't live a positive life with a negative mind!

Team Leader of Holistic Healthy Lifestyle.
teams.sparkpeople.com/holisitic_heal
thy_lifestyle


www.youarewhatyouthinkonline.com

www.thepeopleschemist.com

www.masteringleptin.com


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7/3/15 9:26 P

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emoticon everyone. Cold and overcast here in Ballarat, no rain expected but it looks as if we may have a few drops later. Glad that the challenge has a few starters, by the end of July we are hoping that good results are seen.
Have a great weekend everyone. emoticon

Jenye.
Victoria.


 current weight: 215.0 
 
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7/3/15 9:12 P

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Thanks Jenye for the welcome back! It's lovely to be back.

Have an extra awesome and sparkling in OZ weekend all! Nice and sunny here in Brisbane. Cold inside lovely out!

You are what you think!

You can't live a positive life with a negative mind!

Team Leader of Holistic Healthy Lifestyle.
teams.sparkpeople.com/holisitic_heal
thy_lifestyle


www.youarewhatyouthinkonline.com

www.thepeopleschemist.com

www.masteringleptin.com


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7/2/15 9:01 P

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emoticon girls. Glad to have back Paula and Marie, they have both entered our challenge. If you know of anyone please ask them to join us here at Sparkpeople.

Have a great day girls. emoticon

Jenye.
Victoria.


 current weight: 215.0 
 
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7/2/15 6:23 P

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Have a busy day ahead off to do my groceries soon. Then home to put them away. After that I am going to go to Ikea for a look that is a long walk around the place as it is huge!

Have visitors arriving tonight for 2 nights my husband Ian's brother's wife and one of their daughters so will be busy making dinner for a crowd tonight.

Have an awesome day all and keep on sparkling. emoticon

You are what you think!

You can't live a positive life with a negative mind!

Team Leader of Holistic Healthy Lifestyle.
teams.sparkpeople.com/holisitic_heal
thy_lifestyle


www.youarewhatyouthinkonline.com

www.thepeopleschemist.com

www.masteringleptin.com


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7/2/15 6:20 A

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Hi all,

I have decided to re join this time after a long absence. I was away off spark people for about a year and half, due to family issues and have come back wanting to keep myself healthy and loose some more weight.

At last weigh in last week I was 56 kilo's and would like to get down to 52 kilo's and maintain.

I have slight osteo arthritis in both hips and doctors and specialists told me 2 years ago now they wanted to do 2 full hip replacements and thus far I have kept that from happening by diet, exercise orthotic shoes and natural supplements. I don't take pain killers either unless really necessary. That is rarely too I might add.

Jenye emailed me with the challenge to lose 3 kilo's for July. So I decided to join back and take part in the challenge. Thanks Jenye! emoticon

Thank you for allowing me to join back in. Good luck to us all in reaching all our goals weight loss and others.

I have edited and updated the answers to the questions to what attracts you to a spark team?

Thanks again and take care everyone,

Paula emoticon emoticon





Edited by: POSITIVEPAULA8 at: 7/2/2015 (06:21)
You are what you think!

You can't live a positive life with a negative mind!

Team Leader of Holistic Healthy Lifestyle.
teams.sparkpeople.com/holisitic_heal
thy_lifestyle


www.youarewhatyouthinkonline.com

www.thepeopleschemist.com

www.masteringleptin.com


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PRAIRIECROCUS's Photo PRAIRIECROCUS Posts: 43,489
7/2/15 1:32 A

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EMJAYKAY - emoticon
emoticon for the emoticon news !

Central Time
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7/2/15 12:57 A

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emoticon So very glad to see this team up & going again & just made my day when ASHENPOND2 rang to ask me back again .
emoticon

GOD grant me the SERENTITY to accept the things I cannot change
COURAGE to change the things I can
WISDOM to know the difference


 current weight: 213.0 
 
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7/1/15 11:41 P

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emoticon everyone, so far there is only you and I Prairiecrocus, let's see if we can" rustle up" some of the old members.
Look out girls we are coming to get you.
Have a good day. emoticon

Jenye.
Victoria.


 current weight: 215.0 
 
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PRAIRIECROCUS's Photo PRAIRIECROCUS Posts: 43,489
7/1/15 2:56 A

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ASHENPOND - Losing some weight in July sounds like a great idea !
3 kgs sounds perfect !
Count me in !

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