We're getting some beautiful weather, time to get out and do some walking or running, get back into good strength and conditioning habits.
We have a regular Challege in the Challenge and Motivational Forums. Nothing to it. You get points for weight loss, cardio work, strength work, supporting other Team members, and bonus points for doing well on a given day. Points add up as you compete against other Challenge members.
Alas, we only have two members signed up. That does not make the Challenge as exciting as it might be.
If you're interested in this Challenge, scan down to the Challenge and Motivational Forums and post to Buff By Beltane Challenge. There is no joining, you're already a member. I also have a spreadsheet worked up to help you keep track of your points -- if you want a copy of that, just drop me an email at firstname.lastname@example.org .
I overcame my spiritual obesity, now for the physical!
| current weight: 204.4