Why not get involved in our Slimmer By Samhain Challenge? A little friendly competition -- mostly with yourself -- will develop some good habits. Points are awarded for weight loss, strength training, cardio work, support of other team members, and, if you're good, your daily bonus points. Write me at firstname.lastname@example.org for a copy of the spreadsheet, and come join us in the Challenge Forum.
I overcame my spiritual obesity, now for the physical!
| current weight: 205.4