Author: Sorting Last Post on Top ↓ Message:
ZAIVALA's Photo ZAIVALA Posts: 2,021
7/24/11 5:44 P

My SparkPage
Send Private Message
Reply
My thoughts are, if it's exercise in a pool, it's cardio. Most people say that 30 minutes is a minimum for benefit, but I've heard otherwise for pool activity. I'm not sure that just "playing" in a pool counts, as the activity is less continuous.

Hugs,
Moss

I overcame my spiritual obesity, now for the physical!


 current weight: 229.0 
 
272
252.75
233.5
214.25
195
LITTLE_ASTARTE's Photo LITTLE_ASTARTE Posts: 172
7/24/11 10:11 A

My SparkPage
Send Private Message
Reply
My pagan discussion group does a monthly potluck. Last night, we enjoyed chicken 3 ways, some really amazing sweet red pepper chili, two delicious batches of hummus, and many other goodies as we discussed Sacrifice. Many lovely points were brought up - but I digress.
The home that most regularly hosts is equipped with a wonderfully private backyard, and an *amazing* salt water pool.
After the kids were upstairs, squared away with a movie, nearly every adult in attendance stripped down, and it was Adult Swim in the pool!

To be clear, I'm not actually asking if this activity counts as cardiovascular exercise. I just wanted to share how wonderful it feels to have a large, supportive local group of like-minded(ish) folks who get together to share food and thoughts and company. There's always a wonderful sense of community and clarity when we get together - even if we don't all agree on exactly what counts as sacrifice!
I wish that I could share this community with everyone out there who needs or wants for it. It is an inimitable stabilizer in my life!

 current weight: 185.0 
 
209
193
177
161
145
Page: 1 of (1)  

Report Innappropriate Post

Other ***PAGAN PLACE*** General Team Discussion Forum Posts

Topics: Last Post:
Before the Fall Harvest I Will.... 9/14/2014 6:05:04 PM
Patron God or Goddess 7/17/2014 9:26:46 AM
how many people love fairies? 4/8/2014 11:50:49 AM
Adding Paganism to England's School Curriculum 8/17/2013 5:39:25 PM
Rituals for Health 9/9/2014 5:24:11 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x186x43161828

Review our Community Guidelines