I'm in! I just got started here at SP, so not sure how well I'll be doing by Lammas/Lughnasadh, but I should at least be well-started. I have a friend who just joined SP, so I'll try to get her here as well. Looking forward to the Challenge!
i just joined the challenge. I havent been very active on here in awhile, not until i came back in mid march. Now im trying to get back into my team challenge and meet some new people for motivation. I really hope to see more people on this challenge as well!
Blessed Be Beth
"Do not fear going forward slowly; fear only to stand still."
We've been running Challenges in this group for a couple years now. I'm sorry to state that only two people appear to be participating in the latest Challenge... after last Challenge featured about 6-8 members, and featured a new record in total points.
The Challenge works by awarding yourself points for weight loss, strength work, cardio work, and supporting other Team members, plus you get bonus points (your login spin bonus) if you collect 15 or more points on any given day. This has shown to increase your involvement in your health and weight loss progress, and increases a sense of Team membership by regular interaction with other Team members.
If you would like to get in on the Challenge, just join the Forum Topic under Challenges. I have a spreadsheet which is easy to keep up, all the formulas are entered, just enter your points and go. Email me at email@example.com to get the spreadsheet.
I overcame my spiritual obesity, now for the physical!
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