Bright Blessings-giving up chocolate, the dark sweet kind, first on the list. Potato Chips is second. Substituting carob for chocolate, and unsalted dry roasted sunflower seeds and peanut seeds for the potato chips has been a blessing. And satisfies the cravings. Eating a lot more fresh fruits and veggies has put me back on track many times.
“Hate is a wasteful emotion, most of the people you hate don't know you hate them and the rest don't care.” Medgar Evers
"Who gave you the notion you could assume the things I know...the things I know" Russell Crowe & Dean Cochran of TOFOG, Things Have Gotta Change
| current weight: 115.0