Once again the heat and humidity are through the roof. My nausea has already started and it is really difficult to eat. i gues that i am reduced to crackers and water. Like it was yesterday. Samhaine is doing great however. He slept through the night and ate really well this morning. He is asleep right now of course. I was 216 yesterday morning and this morning i was 212. Like i said, i wouldn't recommend this method of loosing weight. Have a great day all
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